Her Sacred Soma

Join us as we chat with Christian Sex Educator Kristen Miele. Kristen Miele has been educating youth on the topic of sex for over a decade. She’s taught in hundreds of diverse settings including 2 different countries and has experience teaching ages 3 and up on content related to sex and sexuality. Kristen has a Bachelor’s and Master’s of Science in Community Health from the University of Illinois...

In this episode K and B are join by Katie Bulmer. Katie is the host of the Truth for Your Twenties Podcast with the mission behind everything she does to be who she needed when she was younger. She is an author and keynote speaker to over 70 colleges nationwide, mom of two girls, tikotk creator and big fan of guacamole. Katie's content has reached millions of young women with her funny, relata...

In this episode Karen and Bethany tackle the hard conversation around mother wounds. How we got them, how they show up in our lives and how we heal them.

In todays episode we bring TONS of ideas of ways to spice things up in the bedroom or even outside of it ;). The Adventure Challenge: https://www.theadventurechallenge.com/products/in-bed Erotic Massage Candle: https://us.honeybirdette.com/products/spanish-rose-candle

K and B open up the conversation around ways to love your man in foundational and practical ways.

TRIGGER WARNING : In this episode very explicit language is used and we highly recommend listening to this through headphone or without children around. K and B uncover their thoughts on *Spicy Language/Lingo* and responses from the questionnaire on Instagram.

In this episode Karen and Bethany are joined by special guest, Amber Wilson. A worship pastor, mother, healer and Jesus follower, Amber vulnerably shares her journey with the sister wound. Follow Amber on Instagram @amberleannwilson

Bethany and Karen talk all about the Sister Wound. What is it? How do I know I have one? How do I heal it and what does a healed wound look like? All these questions as well as their own stories with Sister wounds are answered in this episode!

K and B spill all the tea about giving head. No crumbs were left. Laughter was had. Enjoy! Silicone Egg : https://a.co/d/5Ru8xsU

Grab your popcorn ladies and cozy up for this Sacred Slumber Party! We’re talking *oral sex*!! Join us in this juicy and educational episode all about eating kitty! You might even want your hubby to join you in listening for some tips and tricks tricks! Link to the hair trimmer Karen raves about: https://a.co/d/0p38Ihj

In todays episode we talk about the value of consciously following our cycle to be able to be the most attractive, magnetizing woman.

In this episode Bethany and Karen break down the different phases of our menstrual cycle and how we can work with our bodies to make it our super power! Menstrual Cup: https://saalt.com/products/saalt-soft Menstrual Disposable Disc: https://flexfits.com/pages/flex-disc

You asked for it so here we are finally addressing your burning questions about masturbation, how we talk to our kids about sex and self pleasure and if one partner wants thinks kinky and rough while the other wants gentle and playful…where’s the middle ground?

Have you struggled with truly loving yourself? Inside and out? In this episode Karen and Bethany breakdown their thoughts on beauty and how they got to where they are now with their confidence. Check out our amazing photographer on Instagram @lolamichephoto

In todays episode Bethany and Karen tackle questions that have been sent through our DMs. So many topics that we go over tackle the topic of shame and we make connections as to why.

In todays Episode, Bethany opens up about her journey through infidelity with her husband and how she navigated knowing her worth and creating healthy boundaries to find resolution for her marriage.

Karen shares the details of her infidelity story and the arch of healing through out it!

In this episode Karen and her husband expose the lie we’ve been taught that men NEED sex. The conversation leads to topics surrounding the responsibility men need to take for their sexual desires and how to appreciate and love how God created them. Find Jonathan at www.bulletproofdocjon.com

In this episode Bethany and Karen discuss one of the lies we were taught that sex was just for men and women’s pleasure doesn’t really matter.

Welcome back girlfriends! In this episode Bethany and her husband, Jonny have an intimate conversation about the ebbs and flows of their marriage from where they were to where they are now. They talk everything from infidelity to emotional abandonment and how to heal from those places.

Grab your popcorn and margs cause Bethany And Karen are spilling all the tea on their most embarrassing sex stories as well as some others. Join them as they giggle their way through this hilarious compilation. Follow us on Instagram @hersacredsexuality

In this episode Bethany and Karen discuss the differences of emotional and physical intimacy and how one leads to the other. But which comes first? Come join us and listen to our thoughts! Follow us on Instagram at @hersacredsexuality

Karen and Bethany go for part 2 of Purity Culture and what the Antidote might be that we’ve all wanted the answer to. It might even surprise you what they believe it is. The goal in todays episode is for HSS listeners to feel a new sense of freedom and closeness with Father God. To pull away from all the built up shame and to come to a new revelation of who they were created to be by the one who k...

In this Episode Bethany and Karen talk about the problems that purity culture has caused within men and women.

Bethany and Karen have a conversation about foreplay and all the things we can do to up level our sex lives. You may just be inspired to try something new yourself *wink wink* Love Art Kit : https://www.uncommongoods.com/product/custom-love-is-art-kit Join us on Instagram @hersacredsexuality If you love our podcast, leave us a 5 ⭐️ review and follow us on Apple Podcast or Spotify!