Alexandra Yu-Christian Health Coach, Registered Nurse, Faith & Holistic Health
HER HOLISTIC HEALING, Christian Wellness, Chronic Fatigue, Autoimmune Healing, Natural Remedies, Holistic Health
Her Holistic Healing: Discover God’s Wisdom for Lasting Health and Wholeness****TOP 1.5% PODCAST (global ranking)****Are you a Christian woman exhausted by chronic fatigue, autoimmune disease, gut issues, or symptoms that conventional medicine keeps dismissing? You are not crazy. You are not failing. And you don’t have to keep guessing. I’m Alexandra — a Registered Nurse who spent years inside the pharmaceutical industry watching women receive prescriptions for symptoms that were never truly understood. Then I became the patient myself. When conventional medicine didn’t have answers for my own...
Author
Alexandra Yu-Christian Health Coach, Registered Nurse, Faith & Holistic Health
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
54: Anxiety, Depression, Insomnia, and Poor Performance: These Are Some Side Effects of Social Media 19.07.2023 18:36
Are you suffering from the side effects of social media? Link Mentioned www.herholistichealing.com/book Free Guide (4 Steps to Feel Better from Autoimmunity, Gut Issues, and Chronic Symptoms) www.herholistichealing.com/freebie Free Community www.facebook.com/groups/herholistichealing Website www.herholistichealing.com E-mail hello@herholistichealing.com Disclaimer: This content is not...
53. Does Following Jesus Lead to A Life of Misery? 12.07.2023 14:42
The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly. John 10:10 Link Mentioned www.herholistichealing.com/book Free Guide (4 Steps to Feel Better from Autoimmunity, Gut Issues, and Chronic Symptoms) www.herholistichealing.com/freebie Free Community www.facebook.com/groups/herholistichealing Website www.herholistichealing.com E-mail he...
52: Joint Pain, Inflammation and Mental Health Issues: Is There A Natural Remedy that Can Help? 05.07.2023 9:36
In 2014, I started having strange symptoms in my hand and foot. I would bend my thumb and it would lock into place for about half a minute. Around the same time, the same symptom occurred on my foot while I was driving. Luckily, I was only a block away from home! After this, I started to have tightness in my entire hand which led to pain in my hand. After about a week, my hand became so tight that...
51: Are You Crazy if You Don’t Listen to the Doctor? 28.06.2023 19:14
We are told to follow the doctor’s orders. Is this always wise advice? In the thirty-ninth year of his reign Asa was diseased in his feet, and his disease became severe. Yet even in his disease he did not seek the Lord, but sought help from physicians. 2 Chronicles 16:12 Link Mentioned www.herholistichealing.com/book Free Guide (4 Steps to Feel Better from Autoimmunity, Gut Issues, and Chron...
50: How Is God Calling You to Change the World? Two People that Did Not Let Anything Stop Them from Making An Impact 21.06.2023 12:35
The fact that you are alive today means that God has a purpose for your life. For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope. Jeremiah 29:11 Link Mentioned www.herholistichealing.com/book Free Guide (4 Steps to Feel Better from Autoimmunity, Gut Issues, and Chronic Symptoms) www.herholistichealing.com/freebie Fre...
49: Immune System Support that I Am Using Right Now to Feel Better 14.06.2023 4:33
In this very short episode, I share what I am using right now to help fight off sickness in my household. Link Mentioned my.doterra.com/herholistichealing Free Guide (4 Steps to Feel Better from Autoimmunity, Gut Issues, and Chronic Symptoms) www.herholistichealing.com/freebie Free Community www.facebook.com/groups/herholistichealing Website www.herholistichealing.com E-mail hello@herholis...
48: Searching for Peace? Stand Firm in Your Trust of God 07.06.2023 15:00
You keep him in perfect peace whose mind is stayed on you, because he trusts in you. Isaiah 26:3 Free Guide (4 Steps to Feel Better from Autoimmunity, Gut Issues, and Chronic Symptoms) www.herholistichealing.com/freebie Free Community www.facebook.com/groups/herholistichealing Website www.herholistichealing.com E-mail hello@herholistichealing.com Disclaimer: This content is not meant to...
47: Anxious About What to Do for Your Health? 3 Simple Practices That Can Help with Autoimmunity and Chronic Illness 31.05.2023 15:58
If you are struggling with autoimmunity or other chronic symptoms, you might want to work on some very basic, foundational practices that can help you feel better. For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope. Jeremiah 29:11 Link Mentioned www.catsharp.com/summitalexandra Free Guide (4 Steps to Feel Better from Au...
46: Refusing to Walk in God’s Calling for You? This Can Affect Your Peace and Ultimately Your Health 24.05.2023 11:38
If you are alive today, there is a reason for it. God has a calling for you. Are you living the life that God has created you to live? Are you being the person that God has created you to be? If the answer is no, my guess is that you might not have a lot of peace in your life. This lack of peace will ultimately affect your health. God's plans are infinitely better than our own! For I know the pl...
45: God’s Remedy for Anxiety, Shame, Regret, and Everything Else 17.05.2023 10:51
Many of us know what the Bible says about shame and condemnation. Many of us know that Christ's sacrifice on the cross provided us FREEDOM from sin, death, and condemnation. But do these truths truly change how we think and how we live? How would our lives look different if we meditated on these truths and let them transform our lives? After this, Jesus, knowing that all was now finished, said (...
44: Frustrated with Chronic Illness? 4 Healthy Drinks and Natural Remedies to Try 10.05.2023 17:32
Prior to 2006, I was a "Junk Food Queen" who didn't believe that healthy foods could make any difference for my health. When my co-worker mentioned that he cut out soda pop from his diet, I was inspired to try something similar. That was the first small change that I made for my health. If you are trying to get rid of your chronic symptoms, this is a great place to start! Free Guide (4 Steps to...
43: If You Ask God for Advice, His Response May Shock You 03.05.2023 14:31
Sometimes I get frustrated because I feel like it is difficult to know what God wants me to do. When this happens, I try to remember who God is and how he has moved in my life in the past. Sometimes God’s responses to my prayers leave me in awe of who he is. When I stop to think about him long enough, I am pleasantly stunned and grateful that the maker of heaven and earth cares for me. Free Guid...
42: Pelvic Floor Dysfunction, Pelvic Prolapse, and Diastasis Recti: Are Your Symptoms Normal? with Jenn Lormand 26.04.2023 39:50
Do you have back or hip pain? Do you find yourself needing to use the bathroom many times during the day? Is sex painful for you? Jenn Lormand is an exercise physiologist who is passionate about helping women with pelvic floor dysfunction. Jenn Lormand https://www.tightenyourtinkler.com/signatureprogram Coupon code for $50 off: HERHOLISTIC YouTube channel Tighten Your Tinkler - YouTube I...
41: Do You Take Your Health Journey Too Seriously? 19.04.2023 11:28
Are you frustrated with all the "rules" for healthy living? Do you feel overwhelmed with all the "Do's" and "Don'ts"? This episode is for you! Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light. Matthew 11:28-30 F...
40: Anxiety, Pain, and Inflammation: Is there A Natural Remedy That Can Help? with Lori Morris 12.04.2023 31:52
Today we will be talking about misconceptions of CBD, health benefits of CBD, and how to use CBD. You won't want to miss this conversation with nurse midwife and CBD farmer—Lori Morris! Lori Morris Website https://alararidgefarm.com/ Use this link for 10% off and free shipping! https://shop.alararidgefarm.com/coupon/holistic/ Alexandra Yu Grab my book! www.herholistichealing.com/book Free G...
39: Want to Eliminate Autoimmunity? 3 Unhealthy Habits That You Need to Stop Now 05.04.2023 11:54
Are you confused by all the health and food advice on the internet? Healing from autoimmunity and other chronic issues may be simpler than you think. When you change these three unhealthy habits, your body will most likely start to heal. Related episodes: 30 and 31 Holistic Health Coaching www.herholistichealing.com/coaching Free Guide (4 Steps to Feel Better from Gut Issues, Autoimmunity, and...
38: One Natural Remedy with Health Benefits That We Probably Have Not Even Identified Yet with Joyce Dales 29.03.2023 25:30
My son, eat honey, for it is good, and the drippings of the honeycomb are sweet to your taste. Proverbs 24:13 Joyce Dales Web: https://buzzagogo.com E-mail: joyce@buzzagogo.com Tik Tok: buzzagogo Instagram: coldbeegone Related episodes: 20 and 21 Holistic Health Coaching www.herholistichealing.com/coaching Free Guide (4 Steps to Feel Better from Gut Issues, Autoimmunity, and More) www.her...
37: Shame: How It Affects Your Life and What To Do About It 22.03.2023 11:18
There is therefore now no condemnation for those who are in Christ Jesus. Romans 8:1 Holistic Health Coaching www.herholistichealing.com/coaching Free Guide (4 Steps to Feel Better from Gut Issues, Autoimmunity, and More) www.herholistichealing.com/freebie Free Community www.facebook.com/groups/herholistichealing Website www.herholistichealing.com E-mail hello@herholistichealing.com ...
36: Self-Care: Is the Bible Against This Concept? with Sasha Star Robertson 15.03.2023 35:00
How do you define self-care and should Christians practice self-care? Honestly, I have been confused about this concept for awhile, so I invited a special guest to discuss it with me! Sasha Star Robertson Podcast: MomlifewithJesus.com Freebie: SimpleBiblicalSelfcare.com Facebook Community: https://intentionalabundance.life/community Holistic Health Coaching www.herholistichealing.com/coaching...
35: 6 Resources for Autoimmunity, Gut Issues, and Other Chronic Illnesses 08.03.2023 18:08
If you are struggling to find answers for your health, I hope that the resources in this episode will help you! Links Mentioned https://draxe.com www.my.doterra.com/herholistichealing https://thyroidpharmacist.com/ Holistic Health Coaching www.herholistichealing.com/coaching Free Guide (4 Steps to Feel Better from Gut Issues, Autoimmunity, and More) www.herholistichealing.com/freebie Free...
34: 8 Tips to Stop Internalizing Hurt Before it Turns Into Sickness 01.03.2023 15:05
I used to believe that poor health was mostly due to genetics, poor nutrition, or bad habits. God has been showing me that our spiritual life and our emotions play a huge part in our physical health. Fear, stress, resentment, unforgiveness, and other negative emotions can wreak havoc on our health. We need to turn to God so that we can be healed from people that have hurt us! Come to me, all who...
33: You Just Want to Feel Better from Chronic Illness and Chronic Fatigue? This Practitioner Can Help Enormously with Heidi Toy (Part 2) 22.02.2023 20:09
When I visited a Functional Medicine practitioner, I remember asking her, "Do you think I will get better?" I felt hopeful when she answered, "Yes." In this episode, Heidi Toy shares some amazing health success stories from her patients! I am so excited about healthcare that works, but I want to clear—I believe that true healing comes from God. With that being said, it doesn't matter what a te...
32: You Just Want to Feel Better from Chronic Illness and Chronic Fatigue? This Practitioner Can Help Enormously with Heidi Toy (Part 1) 15.02.2023 30:42
When I was a bedside nurse working on a medical-surgical unit, many patients would be discharged from the hospital only to be admitted into the hospital again soon afterward. Someone on the unit referred to these patients as "Frequent Fliers." I started to wonder if patients ever got better. Years later, after I started having health issues of my own, I visited a Functional Medicine practitioner....
30: Afflicted by Unresolved Trauma or Emotional Pain? There is Always Hope for You with Keisha Wright (Part 1) 08.02.2023 31:11
In this episode (part 1 of 2), I interview Keisha Wright, an exceptional professional life coach from Florida. I had the privilege of spending four days with her at her last event. In this episode, Keisha shares her amazing story of how God healed her from trauma. Link mentioned https://www.womensrecoveryclinic.com/ Keisha Wright's Contact Information Phone: 239-333-8601 E-mail: kwright@womens...
31: Afflicted by Unresolved Trauma or Emotional Pain? There is Always Hope for You with Keisha Wright (Part 2) 08.02.2023 30:04
In this episode (part 2 of 2), Keisha Wright shares more about her ministry and the lives that have been transformed by God. The healing of one person can start a beautiful, unexpected ripple effect that will be experienced by future generations. Link mentioned https://www.womensrecoveryclinic.com/ Keisha Wright's Contact Information Phone: 239-333-8601 E-mail: kwright@womensrecoveryclinic.com...
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