Her Health Revival

Welcome to the Her Health Revival podcast. In this episode, Erin shares her extensive health journey from autoimmune issues to mold exposure, highlighting the importance of holistic healing, self-responsibility, and emotional well-being in overcoming chronic illness. --  Follow along: Erin on Instagram: @erinlynnewellness Revive Clinic on Instagram: @revivelongevityclinic Visit:  www.revivewellnes...

If you’ve ever been told your thyroid is “normal”… but you still feel exhausted, foggy, and stuck in your body — this episode is for you. The truth is, thyroid health is often oversimplified and misunderstood. Most providers rely on a single lab marker, TSH, to assess thyroid function. But this only tells a small part of the story — and it’s one of the biggest reasons so many women go undiagnosed...

  Estrogen has gotten a bad reputation over the years. Many women have been told it’s dangerous, unnecessary, or something you should avoid until you’re fully in menopause. But the truth is, perimenopause is often the time when estrogen support can matter the most. In this episode of Peri Chats, we break down what is really happening in the body during perimenopause and why so many women start fee...

Podcast Episode Description How do you know if you're in perimenopause… or if something else is going on? In this episode of Peri Chats, we’re talking about the phase of life that so many women experience but very few truly understand — perimenopause. For many women, this transition begins years before menopause, often showing up in subtle ways long before periods stop. Anxiety that feels new, sle...

In this episode, we sit down with Stacy Kestin, Co-Founder and Owner of Wellbel — the hair wellness brand redefining confidence from the inside out. With over three decades of experience as a life coach and entrepreneur, Stacy has built her career around helping people align their internal health with how they show up in the world. Her approach blends emotional insight, sharp business acumen, and...

In this episode of Peri Chats, Erin sits down with Mandy Bazemore to talk openly about the reality of perimenopause and the changes so many women experience but often don’t understand. Mandy shares her personal journey navigating weight gain, hormone shifts, and the frustration that can come with feeling like your body suddenly starts working against you. Together, Erin and Mandy break down what i...

In this powerful conversation, Erin sits down with Laura Oakes to unpack what may be the most overlooked factor in women’s health: Your nervous system. For so many high-achieving, driven women — the missing piece isn’t another supplement, stricter macros, or pushing harder. It’s regulation. We dive into why nervous system regulation is often the foundational step that must come first — especially...

Midline Weight Gain: What’s Really Happening as Hormones Shift In this episode of Peri Chats, we’ll discuss why weight so often shifts to the midsection as hormones begin to change — even when your habits haven’t. We’ll talk through what’s actually happening beneath the surface, including: How changes in estrogen, progesterone, insulin, cortisol, and thyroid influence fat storage Why belly weight...

Perimenopause Symptoms Explained: Why It’s a Transition, Not a Diagnosis Perimenopause is not a diagnosis — it’s a hormonal transition. And yet, millions of women in their 30s and early 40s are dismissed, misdiagnosed, or told their symptoms are “normal” or “just stress.” In this episode of Peri Chats, we break down what perimenopause actually is, why it often begins earlier than expected, and how...

In this first episode of Peri Chats, Erin Gagné shares the personal journey that led her into functional medicine — and ultimately inspired this podcast. What started in 2017 as chronic exhaustion and being told her labs were “normal” quickly turned into years of unanswered symptoms, autoimmune diagnoses, early perimenopause, burnout, and feeling deeply disconnected from her body. Through gut heal...

Welcome to Peri Chats a space where hormones and healing finally get an honest conversation, led by Erin Gagne, nurse practitioner and owner of Revive Wellness. Erin has a passion for all things wellness in full body healing after experiencing her own health struggles. In the space, we will share honest conversations so that you can find deep healing and empowerment to fill your best inside and ou...