Her First 3 Years - A podcast for women entrepreneurs

If marketing your business feels awkward or exhausting… it’s because you’ve been trying to do it in a way that doesn’t actually fit you… Are you burning out? Overthinking every post? Marketing in ways that feel disconnected from your real voice? Most small business marketing mistakes come from forcing visibility that’s unnatural. Welcome to the self-promo paradox—where you want growth and results,...

This is a special encore of one of the most popular episodes on the podcast.   If you've heard it before, you'll still want to listen in because these can help save you so much time (and money too!) The original episode 2... Who hasn't wanted "instant business success?" But there is so much behind even the “overnight sensation” and it’s a lot more than passion. No one can...

How to build a brand that actually feels like you—clearer, stronger, and a lot less beige. So you connect deeper with your audience…naturally.   How to build a brand when you’re still evolving and wondering why your content looks fine on paper but still doesn’t feel fully you? If you’ve been tweaking your bio, fussing over colours, or trying to make your brand look “right” while it still feels a b...

Your entrepreneur mindset could be the reason your business feels stuck—not strategy.    Something we NEVER talk about are the unique female entrepreneur mindset shifts that could help so many more women succeed. Because beyond any business growth tips , there are three BIG mindset blocks we need to overcome first. And if you really think about it? You’ve probably felt these pop up. In this solo e...

This is a special encore of one of the most popular episodes on the podcast.   If you've heard it before, you'll still want to listen in because these can help save you so much time (and money too!)   The original episode 4... How hard is it really to run an online business?    Let’s be real—growing ANY business is challenging but there are special quirks to doing it online that we don’t...

How do I sell  online if I don’t have a following or a big email list? This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because there is so much helpful strategy in here on making selling online EASIER (and more heartfelt too!) The original episode 17.... It feels overwhelming and confusing about where...

Your unique selling proposition isn’t a complex formula—it’s something you uncover, especially when you’re launching a business for impact. We’ve all been told we need a unique selling proposition — but Marketing 101 is all about the how and not the heart. This episode changes that. This conversation is about what a unique selling proposition actually looks like in real life, especially when you’r...

If you feel overworked BUT working with other people in your business also feels stressful  — clients, freelancers, VAs, etc. — this episode will explain why. This conversation is about leadership skills for entrepreneurs , especially the leadership no one teaches you when you start a business:  how you communicate under stress how you handle conflict  how your own patterns (and baggage) shape you...

How to get coaching clients without using social media — without burning out, disappearing, or dancing for the algorithm. What if learning how to get coaching clients without using social media wasn’t risky…  but actually the most stable way to grow your business in the long run? If posting feels exhausting, inconsistent, or quietly draining your confidence, you’re not doing anything wrong — you’r...

What happens when your female founder journey pivots you to build a business you never planned — but the world clearly needs? This episode explores how to find your niche through personal experience and build a purposeful business that solves a real, overlooked problem. Sophia Maslin went from running a disruptive modeling agency to building Morby — a digital estate-planning platform for younger a...

January hustle is the fastest way to burn out by March... If you’re craving real entrepreneur motivation and sustainable business motivation — without sacrificing your nervous system, your joy, or your health — this episode rewrites the rules. Today, we’re challenging the hustle-based new year motivation and teaching you how to choose New Year goals that actually support your energy, your identity...

This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because this is the ULTIMATE MOTIVATION FOR YOUR BUSINESS. The original episode 54.... If you’ve ever said “I’m not expert enough” or “I’ll share when I’m more ready”— this is your visibility wake-up call. In this solo episode, I’m sharing the invisible b...

This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because we get rid of that fear that's stopping you from "doing the thing!" The original episode: 49.... I’m officially 12 years into this wild entrepreneurial ride. (If I had a baby when I started, it would be a pre-teen — let that sink in...

This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because we get rid of that fear that's stopping you from "doing the thing!" The original episode: 67.... If self-doubt in business has ever made you question your talent or hold back from showing up—this conversation is inspiration fire for...

This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because it helps you get out of your head and into action for the months and year ahead. The original episode: 22 ... What’s the ONLY thing that determines success in business? Mindset.   If you can master your mindset, you can move through all else – fai...

This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because we get rid of that fear that's stopping you from "doing the thing!" The original episode: 57 ... Do you really believe “I’m not ready yet.” Or are you hiding?   Hiding from fear, rejection and all the discomfort that comes from putt...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts

This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because so many insights on going after your goals and dreams! The original episode: 58 ... This is your reminder that a dream doesn’t disappear—it follows you, even when it sits quietly in the background. Because sometimes your boldest idea isn’t meant t...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts

This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because so many insights on going after your goals and dreams! The original episode: 55... For those sitting on a dream—even if it’s been decades…this is the conversation you need to hear.   I sit down with the magnetic Aysat—musician, record-label founde...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! Find the newsletter sign up at the bottom of the page here . RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Le...

How to attract the right people, build deeper connections, and design a membership that thrives. How to build a community that feels like home? A membership people can’t wait to join? This is a peek behind the curtain of how Raluca turned a few experimental dinners in Lisbon into The Sassy Women Society — the most exclusive members club for women in Lisbon, full of creative women who are excited t...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! Be a podcast guest free training is here RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Gues...

When loss shakes the ground beneath you, how do you rebuild? If you’ve ever wanted to build something meaningful, this episode is your inspiration. Nicola Robinson shares how to create a purpose driven business that is about healing. Nicola is the founder of Blue Bear & Co and heart-led mompreneur —who  shares how she transformed unimaginable loss into a mission to help others. This conversati...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts