Her Discussions by Dr Faye

Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health.  This week, we're revisiting our episode with voice and confidence expert Caroline Goyder, who helps people understand what’s actually happening when your voice shakes, your mind goes blank, or...

📚Fancy a FREE Book?📚 Dr Florence is gifting one of YOU a copy of her book, ‘ Invincible’ To enter, share this podcast episode on your Instagram story. We’ll pick two winners at random and announce them on our Instagram Stories next Monday, so keep an eye out 🤍 ---- What if you could change the way your genes work? In today's episode, we're joined by Dr Florence Comite, an endocrinologis...

Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health.  This week, we're revisiting our episode with stylist Flick Bartlett, who has worked with celebrities including Amber Davies, Binky Felstead, and Vanessa White, creating looks that feel effortl...

💫GIVEAWAY ALERT!💫Stef is kindly gifting two of you one of her books: ‘Fuck Being Humble’ and ‘Career Comedown’. To enter, comment on one of your favourite quotes from this podcast episode wherever you are listening to the podcast. We’ll pick two winners at random and announce them on our Instagram Stories next Monday, so keep an eye out 🤍 Confidence isn't about pretending you have all the answe...

Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health.  This week, we're revisiting our episode with Siân Seccombe who is a sports nutritionist, endurance runner, and content creator focused on fueling strategies for athletes. In the full episode, we d...

Did you know there is a natural answer to Ozempic? In today’s episode, we’re joined by Dr Madusha Peiris and Dr Rubina Aktar, who are leading experts in the gut-brain connection, with over a decade of research focused on how the gut senses nutrients and communicates with the brain through hormone signalling. Their work has helped uncover how specialised gut cells (L-cells) can be activated to rele...

Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health.  This week, we're revisiting our episode with Dr Adel who is a Consultant Dermatologist specialising in hair loss for both children and adults. In the full episode, we discuss: 🧬 How PCOS coul...

💫GIVEAWAY ALERT!💫 Jemma is kindly gifting one of YOU a copy of her book ‘Person in Progress’. To enter, comment on one of your favourite quotes from Jemma on this podcast episode wherever you are listening to the podcast. We’ll pick a winner and announce it on our Instagram next Monday 🤍 How does your childhood shape you as an adult? Why does being the eldest daughter instantly make you more am...

Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health.  This week, we're revisiting our episode with Ailey who is a leading voice in somatic psychology. She was a professional ballerina and Miss Canada before her own trauma led her to become a char...

What if everything you've been told about GOOD and BAD food is making your relationship with food worse? In today's episode, we're joined by nutritionist Joshua Hills, who turned the pain of growing up with a mother battling anorexia into a career helping thousands rebuild their relationship with food. We explore what's actually happening when calorie tracking apps and ‘clean eating’ culture push...

Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health.  This week, we're revisiting our episode with Heather Elkington who is one of the UK’s leading leadership experts, an author, and a TEDx speaker who has been featured in Forbes and GQ. In the f...

GIVEAWAY ALERT! Sarah is kindly gifting a copy of her new book ‘Healthy Shouldn’t Be This Hard’. To enter, reshare this episode to your Instagram stories and tag us @herdiscussionspodcast. We’ll pick a winner and announce it on our stories next week 🤍 What if the real problem isn't what you're eating, but what's eating you? In today’s episode, we’re joined by nutritionist and former model Sarah A...

Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health.  This week, we're revisiting our episode with Dr Ritika Birah who is one of the UK's leading psychologists and speakers, with over 17 years of clinical experience. In the full episode, we d...

What would happen if you learned to say no? In today’s episode, we’re joined by award-winning therapist Paula Williams, who has over 25 years of clinical experience working across trauma, addiction, EMDR, generational healing and identity reconstruction. We explore what’s actually happening in the body when you feel overwhelmed or unable to truly switch off, even when nothing is wrong on the surfa...

You know what day it is! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health.  This week, we're revisiting our episode with Dr Sarah Hill who is a leading voice on hormonal changes and the female brain. In the full episode, we discuss: 💊 How the pill actually affects you 😔 Tips for w...

This video is not an ad, but Doctor Lucy does partner with La Roche-Posay in her clinical project. In today’s episode, we’re joined by Dr Lucy Thomas, ConsultantDermatologist leading the way in innovation, supporting the advancement and implementation of world-first AI technology where she works at Chelsea and Westminster Hospital NHS FT. So far across the UK, this technology has already helped as...

Would a sleep expert buy these? Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health.  This week, we're revisiting our episode with Dr Lindsay Browning, one of the UK's leading sleep experts, holding a doctorate in insomnia from the University of Oxford. In the full episode, we disc...

In today's episode, we're joined by Sophie Pender, founder of the 93% Club and Forbes 30 Under 30, who built the UK's biggest network for state educated people after realising that class in the workplace was the one thing nobody was talking about honestly. We talk about what classism really looks like in 2026, private vs public school experiences, and how your background can shape your life in way...

Would a dermatologist buy these? Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health.  This week, we're revisiting our episode with Dr Justine, an acne dermatologist and skincare expert, featured in Vogue, The Sunday Times, and more. In the full episode, we discuss: 💖 5 products to fa...

In today’s episode, we’re joined by voice and confidence expert Caroline Goyder, who helps people understand what’s actually happening when your voice shakes, your mind goes blank, or you suddenly start overthinking mid-sentence. We also get into why confidence isn’t about ‘faking it’, how your nervous system directly impacts the way you speak, and the small, practical shifts that make you sound c...

Another Thursday, another mini episode! Every Thursday, we’ll be sharing the Buy or Bye-Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health.  This week, we're revisiting our episode with Kate Moyle who is one of the UK’s leading psychosexual and relationship therapists and authors. In the full episode, we discuss: 👀 the biggest lies...

Are you still trying to figure out your personal style in your 20s? In this episode, we’re joined by stylist Flick Bartlett, who has worked with celebrities including Amber Davies, Binky Felstead, and Vanessa White, creating looks that feel effortless but still like you. We also get into where to shop for better pieces without overbuying, how to decide what to keep or get rid of in your wardrobe,...

Your latest mini episode is here! Every Thursday, we’ll be sharing the Buy or Bye-Bye segment from one of your favourite Her Discussions episodes. This week, we're revisiting our episode with Ola , a leading voice in financial health, featured in BBC News, The Financial Times, and Elle. She’s the perfect guest to answer all your questions about this topic, helping you stop stressing and start...

What if your training isn’t as effective as you think? 🏃 Siân Seccombe is a sports nutritionist, endurance runner, and content creator focused on fueling strategies for athletes. In this episode, we break down the reason behind running influencer injuries, how to properly fuel yourself, and why you could be harming your body without even realising. What you’ll learn: ⚠️ 7 signs you’re under-fuell...

Your latest mini episode is here! Every Thursday, we’ll be sharing the Buy or Bye-Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we're revisiting our episode with Anne-Sophie , a leading voice in neuroscience and a global speaker. In this episode, she shares simple, science-backed ways to look after your brain and sl...