Her Birth, Her Story

What happens when birth doesn’t go according to plan? Can you still look back on your birth as empowering while acknowledging the parts that were difficult or didn’t happen the way you hoped? In this episode, we hear a mom’s story of two very different birth experiences. Her first baby arrived earlier than expected, and almost nothing unfolded the way she had envisioned. As she prepared for her se...

In this episode of Her Birth, Her Story, we’re sharing one mama’s journey from a traumatic first birth to a redemptive VBAC (vaginal birth after cesarean). After developing preeclampsia and HELLP syndrome during the height of COVID, she faced an early emergency C-section and a NICU stay that changed everything she had envisioned for her birth. Determined to approach her next pregnancy differently,...

Can your second home birth be different from your first? 🤍 After a long and challenging first home birth, this mama was determined to create a more empowering, redemptive birth experience the second time around. By changing her approach and protecting the sacredness of her birth space, she discovered just how different birth can be. In this episode, we talk about navigating a difficult first birt...

Stillbirth, Infant Loss, Healing & a Redemptive Birth | Remembering Noah ⚠️ Listener note: This episode includes a detailed and deeply emotional story of stillbirth and infant loss. If hearing the specific details may be painful or triggering, please take care of yourself and consider fast-forwarding to 48:00, when we begin talking about infertility, her subsequent pregnancy, and the redemptiv...

What happens when birth doesn’t go anything like you imagined? In this episode, we hear one mother’s honest story of a long, painful, multi-day hospital birth—and the unexpected emotions that came with pregnancy, birth, and the postpartum season. Her story is a reminder that you don’t have to love every part of pregnancy, birth, or motherhood to be a good mom. Birth can be hard. Postpartum can be...

In this special personal Q&A episode of Her Birth, Her Story, Brooke is answering questions submitted by you! Instead of a traditional birth story or Birth Breakdown, this episode is a look into Brooke’s own first trimester of pregnancy — what she experienced, what surprised her, what she was thinking through, and some of the choices and questions that came up along the way. Brooke is hoping t...

Two C-sections. Two very different birth experiences. One powerful story of advocacy, healing, and finding the right OB. In this episode of Her Birth, Her Story, we hear how this mom’s second C-section became a much more redemptive birth experience after her first. After her first C-section, she entered her second pregnancy determined to advocate for herself, ask questions, and find an OB she coul...

Are you pregnant and overwhelmed by the giant list of foods you’re told not to eat? In this episode of The Birth Breakdown, we’re talking about pregnancy food recommendations—and why they don’t have to be approached from a place of fear. There are so many foods and drinks that pregnant women are told to avoid: coffee, seafood, certain cheeses, raw milk, and so much more. But instead of simply acce...

A first-trimester dating ultrasound is about more than just finding out how far along you are. 🤍 In this episode of The Birth Breakdown, we’re talking about what else may be looked at during an early ultrasound and, more importantly, questions you can ask your provider so you can better understand what’s happening in your pregnancy. I’m sharing several questions you can bring with you to your app...

In this episode of Her Birth, Her Story, we’re talking about three hospital births, three experiences with cholestasis of pregnancy, and the journey of learning how to advocate for yourself and your baby. Our guest shares her experience with cholestasis—a pregnancy-related liver condition that can cause intense itching and requires careful monitoring because of potential risks to both mom and baby...

In this episode, we hear the story of a mom who has experienced two home births, including navigating two cervical lips during labor. She shares what led her to make the switch from traditional OB/GYN care after 16 weeks of pregnancy with her first baby, and how finding the right birth team completely changed her experience. We also talk honestly about the emotions that can come when your second b...

In this episode, I’m joined by a mom of two who experienced two hospital births after initially planning a home birth with her first. Her story is a beautiful reminder that being prepared and surrendering are not opposites. We talk about educating yourself, advocating for yourself, and having a vision for your birth while ultimately trusting that God already knows how each of our babies will be bo...

In this episode, I’m joined by a mom of three who welcomed three babies in just three years—December 2023, December 2024, and December 2025! As a birth educator and lactation specialist, she brings a powerful perspective on pregnancy, birth, and postpartum. We talk about why education is key, why you deserve to own your birth space, and how informed decisions can completely change your birth exper...

The first trimester changes more than just your body—it changes your mind and emotions too. In this minisode, we’re talking about the mental and emotional side of early pregnancy, why it’s so often overlooked, and practical encouragement to help you navigate this season with confidence, grace, and support. You’re not alone, and your emotional well-being matters just as much as your physical health...

What happens when you choose home birth before you’re even pregnant? In this episode, we hear about two very different home birth experiences—and an unforgettable second birth where her midwife arrived just five minutes too late, leaving her doula to deliver her baby! Her biggest takeaway? Knowledge is power. Learn how to educate yourself, trust your instincts, and surround yourself with people an...

No two births are the same—and this episode is proof. Today, I sit down with a mom who shares her powerful home birth story of three home births, each one uniquely different and even quicker than the last. Beyond birth, she opens up about her journey through postpartum depression, her postpartum recovery, and the hope she found on the other side. She also offers encouragement for moms navigating s...

Your first prenatal visit can feel exciting, overwhelming, and full of questions! In this minisode, we’re breaking down what you can typically expect at your first appointment between 8–12 weeks—from what your provider may check and test to questions you may want to ask and how to prepare. Whether it’s your first pregnancy or your fourth, knowing what’s coming can help you walk into that appointme...

In this episode, we hear the incredible journey of a mom through three very different births. Her first began as a planned home birth but ended in a traumatic hospital transfer due to the support team surrounding her. Determined to have a different experience, her second birth was a beautiful, empowering home birth with the right team by her side. Then, in a surprising twist, her third birth also...

The first trimester can bring a whole new list of symptoms, but how do you know what’s normal and what might be a red flag? In this episode, we’re breaking down common first trimester symptoms, why they happen, and the warning signs that mean it’s time to call your provider. From nausea and fatigue to cramping and spotting, let’s talk about what your body may be experiencing—and when to seek help....

From a long first labor to a much faster second birth, today’s guest shares how each birth shaped her perspective as she prepares for baby number three. We talk about the importance of choosing the right birth team, trusting your instincts, and why listening to real birth stories can help you prepare for your own birth with confidence. Kaitlin shares her empowering stories! As a reminder: These ar...

Why do pregnancy cravings and food aversions happen, and what do they actually mean? In this episode of The Birth Breakdown, we’re breaking down some of the things you can look into for your first-trimester cravings and aversions, what’s considered normal, and tips to help you nourish yourself and your growing baby—even when nothing sounds good. Not medical advice, just encouragement to do your ow...

In this episode of Her Birth, Her Story, I sit down with the creator of Scrunchy Suburban Mama, a self-described “scrunchy” mom who shares her experience of having three unmedicated hospital births—all of them incredibly positive. We dive into what it looked like to prepare for physiologic birth in the hospital, why she believes your birth setting matters less than having the right support team, a...

Morning sickness isn’t just something you have to “push through.” In this episode of The Birth Breakdown, we’re diving into why nausea and vomiting happen during pregnancy, what’s actually going on in your body, and both holistic and medical ways to help find relief. From simple nutrition tips and natural remedies to knowing when it’s time to seek extra support, my hope is that you’ll walk away fe...

In this episode of Her Birth, Her Story, I sit down with a mom of four as she shares how each of her births transformed her perspective on motherhood and birth. From an induced hospital birth to two home births—including one so fast her midwife didn’t make it in time—each experience taught her valuable lessons about faith, preparation, and trusting God’s design. No matter where you plan to give bi...

You’ve probably heard that omega-3s are important during pregnancy—but what exactly is DHA, and why do so many prenatal experts recommend it specifically? In this Birth Breakdown minisode, we’re breaking down the difference between omega-3 fatty acids and DHA, why DHA plays a critical role in your baby’s brain and eye development, how much you should aim for during pregnancy, and what to look for...