Her Birth, Her Story

Transition is the most intense phase of labor—but it’s also the shortest and most powerful. In this episode, we break down what’s happening in your body, why it feels overwhelming, and how to move through it with confidence. Right when you feel like you can’t do it… you’re about to meet your baby. Weekly interview episodes released every Tuesday at 8:00am EST Weekly minisodes released every Thursd...

In this episode of Her Birth, Her Story, Lori shares how surrendering control and trusting God shaped each of her birth experiences. From an unmedicated hospital birth to two peaceful home births, her journey is a powerful reminder of what can happen when faith leads the way. We talk about letting go of fear, leaning into the strength God gives our bodies, and how birth can become an act of surren...

Active labor is when things really start picking up in the birth process. In this Birth Breakdown minisode, we’re taking a simple, practical look at what active labor actually is. If you’ve ever wondered how active labor is different from early labor, how contractions typically change, or when many moms start heading to their birth location, this episode gives you a quick, easy-to-understand overv...

What happens when your first birth leaves you saying, “I don’t want to do that again”? Today’s guest, Bri, shares how a difficult first hospital birth led her on a journey of learning about informed consent and autonomy in birth. Her second baby was born in an RV, and by the time her third arrived, everything had changed—creating a peaceful, empowering birth where her daughters were even present t...

Early labor can be such a mental game-- Do I go in? Do I wait? What should I do? In this minisode, we break down what early labor is and why you should not freak out. We view it from a medical standpoint and from a holistic lens. You'll learn what's normal, when to rest, when to move, and how to protect your energy before active labor begins. Come say hi on our other platforms- Instagram, TikTok,...

You’ve heard her birth story — now hear what she’s learned on the other side of the birth space. In this episode, she’s back — but this time as a midwife. We’re talking honestly about what midwifery really looks like and the questions so many moms are quietly asking: homebirth or hospital? OB or midwife? What are your real options? We cover misconceptions, safety, and the heart behind choosing mid...

In this minisode of The Birth Breakdown, we are diving into the sacred 24 hours after birth. We spend so much time throughout pregnancy looking into, researching, prepping, and planning for our birth. We often forget about the postpartum period. Once we have our baby, we are often blind sided by all the things that are offered or that can occur during this time. In this episode, we break down some...

In this episode, we sit down with a mama who chose homebirth for both of her babies — grounded in education, confidence, and deep trust in the way God created women’s bodies to birth. She shares how her first and second homebirth experiences were surprisingly different, what she learned through preparation, and how surrendering to God shaped her perspective when things didn’t unfold exactly as exp...

In this third trimester minisode, we're diving into what really matters as you approach the final stretch of pregnancy. From common medical procedures and holistic prep to things first-time moms aren't always told, this episode helps you feel informed, calm, and confident heading into birth. No overwhelm -- just what to know, why it matters, and questions to ask. Follow us at @HerBirthHerStory on...

Her first birth left her feeling powerless after a traumatic C-section — but her second birth changed everything. In this episode, she shares how education transformed her repeat C-section into an empowering, redemptive experience. We talk about healing after birth trauma, taking ownership of your birth story, and why breastfeeding after a C-section is absolutely possible. If your first birth didn...

Energy’s back. Belly’s popping. Baby’s growing fast. Let’s talk second trimester. In this minisode of Her Birth, Her Story, we’re breaking down weeks 13–27 — what’s happening with your baby, what’s changing in your body, and the things no one really warns first-time moms about. This isn’t just the “honeymoon phase.” It’s a major growth season — physically, emotionally, and spiritually. If you’re i...

In this episode of Her Birth, Her Story, we talk with a mom who is also a midwife—but this conversation centers on her journey through motherhood. She shares what it was like welcoming all of her babies at home and how those experiences shaped her trust in birth, her body, and herself as a mother. Through her story, she offers gentle wisdom and encouragement for moms in every season—about letting...

The first trimester is a season of quiet beginnings- and big emotions. In this minisode, we're talking about what early pregnancy actually feels like beyond what is happening biologically/medically and beyond the checklists. We explore common emotions and physical experiences that are often felt during early pregnancy. You'll hear gentle encouragement, validation, and things to look into to suppor...

Motherhood doesn’t always begin the same way. In this episode, we hear from a mom whose journey started with foster care, continued with the birth of two children, and was shaped by the loss of a miscarriage in between. She shares the beauty, grief, and growth that came with becoming a mother through multiple paths—and why there’s no single “right” way to step into motherhood. This conversation is...

In this minisode, we are breaking down the trimesters of pregnancy. It's a gentle overview of the three trimesters of pregnancy and the purpose each phase serves as your body changes, adapts, and prepares for birth. This minisode offers reassurance, understanding, and a reminder that every stage matters. Knowledge is power—and so is trusting your body.

In this episode, we talk with a mom who shares her journey through three C-sections—from a traumatic first birth, to a redemptive second, and finally a peaceful, empowering third. She opens up about the importance of flexibility in birth, learning to release expectations, and confidently shifting from Plan A to Plan B when needed. This conversation is a reminder that your birth does not need to lo...

In this minisode, we’re breaking down the menstrual cycle in a simple, empowering way—because your cycle isn’t something to fight against, it’s something to understand. We’ll walk through the four phases of the menstrual cycle—menstrual, follicular, ovulatory, and luteal—what’s happening in your body during each one, and why each phase matters. This minisode is a gentle starting point to honoring...

In this deeply personal episode of Her Birth, Her Story, I sit down with someone who is not only a huge part of this podcast, but a huge part of my life—my sister-in-law. She shares her journey through four very different births: three hospital births and one home birth that ultimately became a free birth. From a first birth marked by intense pain and trauma, to a second that brought redemption an...

Preconception health isn’t about perfection — it’s about preparation. In this minisode of Her Birth, Her Story, we’re talking about the often-overlooked season before pregnancy and the different areas moms can start paying attention to long before that positive test. From physical health and nutrition, to mental, emotional, and hormonal well-being — this episode isn’t about doing all the things, b...

In this first interview episode of Her Birth, Her Story, I sit down with Kamyrn — a work-from-home mom of two — as she shares both of her home birth experiences. Kamyrn chose home birth for her first and second pregnancies, rooted in the belief that women are designed to give birth. Her first birth was smooth and textbook, while her second was fast, intense, and completely different — highlighting...

The Birth Breakdown is a minisode series within Her Birth, Her Story created to spark honest conversations around pregnancy, birth, and postpartum. These short episodes aren't about telling you what to do- They're about giving you space to think, question, and embracing your intuition as you prepare for birth. This is YOUR body, YOUR baby, and YOUR birth.

This episode is deeply personal. I’m sharing the why behind creating Her Birth, Her Story—the calling that led me here and the people who helped make it possible. My sister-in-law played a huge role in inspiring this podcast, and I’m forever grateful for my husband, who believed in this vision and helped bring it to life. This space exists so women know their birth stories matter and that they hav...

In this episode, I’m sharing both of my birth stories—two very different, but equally powerful experiences. My first was an unmedicated hospital birth that was calm and positive. My second was a fast and furious home birth where we had a surprise midwife-- He did a great job! Birth is unpredictable, powerful, and worthy of being shared. If you enjoyed this episode, please follow the podcast, leave...

Every woman carries a birth story—whether it was peaceful, powerful, traumatic, healing, or still unfolding. Her Birth, Her Story is a podcast dedicated to honoring the full spectrum of pregnancy, birth, and postpartum experiences. In this show, you’ll hear real stories from real women—home births, hospital births, C-sections, VBACs, medicated and unmedicated births—told with honesty, vulnerabilit...