Henry westons old mate the podcast

The longest pod in the history of HWOM is here. Featuring snippets from the day itself and some reflections from Stu, Phil and Dean. Enjoy and thanks so much for the support. 

Stu is joined by two returning guests to discuss the upcoming run. Dan and James are both familiar with endurance based activities. This is a great chat with two good friends.

The 3 amigos get together for a chat about the upcoming run for cancer. Stu, Dean and Phil offer some light hearted final thoughts on the run. Please donate if you can.

Stu and Phil finally get back together for a chat about the 24 hour running challenge they are taking on in December. Please donate via the link attached to the socials if you can 🙏🙏

Stu is joined by Jason, Liam and Matt for a catch up on the best club in the world!!!

Stu is joined by LazyJam for a chat all things Twitter, the time line community and how a dedication to fitness has helped battle living with MS.  An inspiring chat with a wonderful guest. 

Stu is joined by Davey Reebok for another fun chat.  A prominent figure on the twitter feed Dave is well known for his early afternoon skulls but how will he cope with Sober October? An open honest chat about all things twitter and its communities. Please donate if you can. www.gosober.org.uk Search timeline skulls.

Stu chats with an old friend from uni about his decision to stop drinking. As a parent Mark was fed up with wasting his Sunday's with a hangover. Spending Saturday with the boys watching the football was all well and good but the drinking side of things really started to impact Mark's down time.  He decided he would take a year off the beer and was kind enough to share the journey so far with us....

Football season is fast approaching so the boys got back together to see where Man Utd are at as a club going into the new season. Matt Ford joined regulars Stu, Jay and Ally to discuss new signings, new managers and just have a general catch up on how we all see things. Liam will be back on the next podcast so don't panic if you missed him. With the transfer window still open hopefully there will...

Gra makes a return to the pod and Mick debuts to discuss the Saturday second eleven and Micks Sunday side. You can support the pod here: https://www.buymeacoffee.com/HWOM

Stu is joined by Twitters number one ukulele playing funny man Benjamin Knibb. It's a getting to know you kind of chat featuring football talk, some mental health awareness and what we can do to just be nicer people. You can support the podcast here:  https://www.buymeacoffee.com/HWOM

Stu is joined by founder of Bottled up Blokes Tim Cox. Bottled up blokes is a private Facebook group allowing men to chat about their personal problems. Either anonymously or with your name you can post in the group and receive helpful advice or just a bit of love from other members. The online group has spawned a podcast and weekly in person group meeting and seems to be going from strength to st...

Stu is joined by Lee to discuss the stigma around male mental health. In this episode Lee shares his story with us and we discuss what can be done to raise awareness for mens mental health. You will hear Lee say it a few times and it the title of this episode. Its not weak to speak!! Find Lee on twitter @B33NAN You can support the pod at the link below: https://www.buymeacoffee.com/HWOM

Stu is joined by an old university friend Luke to chat about the role that diagnosed anxiety has played in their lives. Luke was diagnosed with generalised anxiety disorder after the birth of his second child in 2015 and has since gone on to educate himself on the condition.  We all live with anxiety in our lives and hopefully this episode will allow people to understand how it can manifest both p...

Stu hasn't gone crazy but he did just talk to himself for forty minutes looking back at his mental health over periods of his life including school, work and parenthood.  He also looks into how his mental health has fared during relationships and his battle with alcoholism. You can support the show below: https://www.buymeacoffee.com/HWOM

After Sam sat down with me to talk golf he was kind and brave enough to share some thoughts on a rough time he had with his mental health about four years ago. It’s mens mental health week this week. Please listen to what Sam has to say. It’s good to talk. Don’t bottle things up. People want to help. Email me at hwomthepod@gmail.com if your struggling. Stu.

Stu and Phil are Once again joined by Matt Ford to discuss success and the role it plays in our lives.  Do we celebrate it enough and could we be better at recognising achievements both in a work and social setting.  Is it typically British to underplay our own achievements in life? find out by listening to this weeks episode. https://www.buymeacoffee.com/HWOM

Stu is joined by Walmer's 2010 Australian overseas star Dan Giles. A combative left handed top order batsman Dan shone during his time in the UK. Scoring nearly 1200 runs at an average a fraction below 40 Dan and Stu chat about that 2010 season. Although not successful in terms of results Dan talks us through the season from his perspective and highlights some of the ups and downs he and the club...

Where has the time gone? Myself and Phil say it on every episode we record so this week we set about asking where has a whole year of podcasting gone? A good old fashioned chat about what we expected, what we have learned and of course what could we have done better. Life about learning and we are so proud of everything we have achieved with this podcast. Thanks to all who have come on the journey...

We are back!!! Fixtures to chat about along with some England cricket follow up from our previous chat with Alan Amos. Eoin offers his thoughts on captaincy and Ally has a fitness trainer!! :)

Jimmy And Rodney join Stu and Phil to chat about whats drives them to devote so much time to helping others. Rodney has created a huge movement in the USA by creating the brand "Raising men and women" through the 50 yard challenge volunteer lawn mowing movement. While Jimmy runs his own turf maintenance and landscape business he works tirelessly promoting the business and attracting sponsors allow...

Its been far too long!! Fathers day last year was the last sit down and after a few false starts and multiple hopped borders I've finally nailed the two bandits down for a chat.  On this episode we catch up on what Pits and Axle have been up to in recent months and then we investigate our drinking years around our home town of Deal and a few foreign adventures. Enjoy!! 

The boys are back together. Are we any happier? Probably not but we try to bring some interesting regular content. The teams not performing so in this episode we look at the potential new manager (he's since been named) and go over some of the early Glazer signings with a view to looking into some of the less favourable players that have been at the club since 2005. We hope you enjoy the content....

Peter joins the podcast again to discuss the matter of "what makes a good and happy work place?". An episode planned by Phil delves into a few areas of discussion including motivation, self worth and how those at the top of a team "set the weather". This refers to setting the tone for the day and how a good boss should aim to be leading from the front on all levels. Stu shares some experiences of...

Stu and Eoin are joined by Sandwich CC legend Alan Amos. Some brief Walmer CC business (match reviews coming soon) and then Alan talks us through his all time local XI he's played against. After this we talk about the current state of english cricket and what needs to change. To finish Alan and Eoin pick a starting XI for the first test match of the summer and a management team. Both sides ahem so...