Henry westons old mate the podcast

Stuart is joined by Daryl Dittmer. Daryl has been sober from drink and drugs for many decades and recently published his first book "When I stop fighting". In this episode we meet Daryl and hear his story. From the lows of alcohol and drug dependence in his late teens to the inspiring ways he has been able to give back since "getting his head out of his ass".

Stu is joined by all round good bloke and Twitter (X) legend Phil Knott. The boys catch up since their last chat and learn a bit more about some of Phil's other passion including horse racing and pheasant fancying!!

Stu, Dean and Phil select all time XI's with a difference. With a restriction of only 2 players per club the boys come up with some very interesting choices.

Stu is joined by former teacher Mark to discuss his reasons for leaving his career as a teacher to set up a dedicated teaching recruitment agency. Click Teachers has set out to change to game when it comes to supply and cover teaching. A positive story all round but what's the back story to this? In this episode Mark has a very honest chat with Stu and explains how his 15 year career in the classr...

Nearly 20 months after their first chat Stu is once again joined by Craig the Landlord. The boys catch up on all things social media and Craig updates us on this year's Man vs Barrel, what we can expect from the furloughed arms and a few other Christmas crackers. Merry Christmas everyone

As Stu clocks up 6 years of sobriety Phil joins him to host and lead a chat looking back on the journey so far and a few ups and downs from 2023. Thanks to everyone who has supported me (Stu) on my journey so far. I hope I have helped others along the way by being as honest as I can about my addiction and mental health.

Something fun for xmas as Stu is joined by the likely lads Phil and Dean. They rate and discuss their individual top 35 films of all time in their honest (and wrong) opinions. Stu thought long and hard and formed a serious list while sadly the other two carried out goggle searches. Enjoy.

Stu is joined by Tom to chat all things health. What defines health and can we be healthy and happy in todays society? of course we can but at what cost? should we be given more time to exercise and are kids being exposed to a healthy lifestyle enough? lots going on here.

Stu is joined by Eoin to chat through the monumental year 2023 has been from a physical challenge stand point. Eoin has completed a challenge in each quarter of the year and only last week finished his season with a 60km run in under 6 hours. Amazing!!

Some ramblings on the current weather situation. Its tough in the industry. Some thoughts from Stu.

Stu is joined by Phil and Dean to discuss the negative impact VAR technology appears to be having on football. Looking at how other sports use tech and seem to have a good success rate the boys look into why it seems to all be going wrong at the moment in football.

Stu is joined by the two other participants who completed the whole of Kingdowns tiny little backyard ultra. Listen in to hear the boys reflections on the event. Huge thanks to all who supported.

Stu continues discussing his story of sobriety and looks into how communicating better when he realised he was struggling might have helped. Topics for conversation include honesty, consistency and isolation.

We out the mic live!

Some serious bollocks here!

Stu is joined by long time co host Phil and friend of the Pod Dean to chat about the latest upcoming charity run. Both completed the "28 miles for cancer" with Stu last year and offer their thoughts on Stu's latest idea. Bonus football content as the boys stayed on the line to talk all things Everton, Forest and England under Southgate.

Stu is once again joined by himself to look into how he's developed his mental strength and health in sobriety and recovery. This episode he looks into and talks about how he went about finding happiness in everyday life and the importance of that. Being content has a lot going for it. We should strive for greater things in life but take time to have a look at your current situation and surroundin...

Stu introduces a new mini series as he hopes to explain how he's tried to improve his mental health in sobriety. In this series Stu will attempt to discuss some of the techniques he has adopted and how they work for him. This is not a sales pitch. What has worked for one person won't necessarily work for others.

Stu and Alex are joined by Phil Walton to discuss their weight loss challenge. Phil has been on a similar journey over the past eighteen months losing close to three stone. The boys discuss how to avoid slipping into old/bad habits amongst other things.

More from Stu and Axle as the positive work continues. Axle is fast approaching his 30lbs loss goal.

Stu is joined by the other two Butler brothers to discuss the weight loss challenge. Paul has jumped on board for an initial month in the hope of kickstarting a healthier approach to life.

Stu is joined by Dave Playforth to talk about his charity fundraising challenge he us undertaking in June. Dave plans to kayak the length of the thames before heading out to sea and ending his trip ashore at Deal. In the chat the boys discuss the trip itself and what Dave sees as potential hazards along the way. Dave is raising money for Asthma and Lung UK in honour of his Dad who passed away last...

Stu is joined by Axle to see how the boys weight loss challenge has gone so far. Who's won this months £10?

Stu is joined by the original friend of the pod, co host and all round top bloke Eoin McGrath to chat about why he's decided 2023 is the year to take on one of the worlds toughest physical endurance events. In the chat the guys also discuss some mental health and how both Eoin and Stu use physical training to try and manage their mental health and avoid slipping into dark places. A great chat. I h...

Stu is joined by his youngest brother to talk about a weight loss and fitness challenge they have come up with for 2023.