Chris Cooper

Help Best

Business EN ↓ 98 episodes

Welcome to 'Help Best: Mastering the Art and Science of Business Coaching,' the go-to weekly podcast for business coaches seeking to amplify their impact. Hosted by Chris Cooper of Two-Brain Business, each episode is a tightly-packed 5-10 minutes of experience and advice to improve your coaching. Whether you're part of our Two-Brain Business family or forging your own path, this podcast is your shortcut to practical, no-nonsense advice that transforms your coaching practice. Every week, we dive into actionable tactics and insider insights to help you deliver exceptional results to your clients...

Author

Chris Cooper

Category

Business

Podcast website

helpbest.captivate.fm

Latest episode

Dec 12, 2025

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Episodes

23: Sticking To The Plan 14.04.2024

It's 5am. Do you know where your client is? Our motto: Goal, plan, stick to the plan how do you balance sticking to the plan with reacting to circumstances? the 80-20 rule. 80% of your time should be spent taking action on the plan, 20% reacting This will shift as a client matures In stage 1/2, the curriculum IS their plan in growth, their plan is the annual plan in tinker, their plan is their 90-...

22: The Curse of Optionality 07.04.2024

What's the best answer? The classic mentor answer is "it depends". How do we get from "it depends" to action--and results--for the clients? The most common trap I fall into as a mentor is trying to impress with information. I want to tell people all of the options. I find myself saying "or..." when really I should be saying "this is best for now." I give options instead of solutions. Our clients c...

21: Task Switching 31.03.2024

As mentors, we all have to work on multiple "fields of play" every day: Our gym Our family Our mentor calls Our 'other' business Our workouts. How do you stay focused when switching around mentally? How do you avoid exhaustion and burnout? Storm Strout has two great working strategies to share.

20: The Cynical Avatar 24.03.2024

"This won't work for me," "My gym is different," "We regret signing up" This avatar's catalysts and roadblocks are listed in the TBB Coach Certification here: https://members.twobrainbusiness.com/courses/certified-two-brain-business-coach/lessons/part-three-getting-clients-results/topic/client-avatars/ And you can download the printable PDF of all avatars here: https://members.twobrainbusiness.com...

19: The Skeptical Avatar 17.03.2024

"Someone else disagrees." This avatar's catalysts and roadblocks are listed in the TBB Coach Certification here: https://members.twobrainbusiness.com/courses/certified-two-brain-business-coach/lessons/part-three-getting-clients-results/topic/client-avatars/ And you can download the printable PDF of all avatars here: https://members.twobrainbusiness.com/wp-content/uploads/_pda/2023/12/Client_Avatar...

18: The Swerving Avatar 10.03.2024

"I've already tried that." This avatar's catalysts and roadblocks are listed in the TBB Coach Certification here: https://members.twobrainbusiness.com/courses/certified-two-brain-business-coach/lessons/part-three-getting-clients-results/topic/client-avatars/ And you can download the printable PDF of all avatars here: https://members.twobrainbusiness.com/wp-content/uploads/_pda/2023/12/Client_Avata...

17: The Lost Avatar 02.03.2024

"I'm buried!" This avatar's catalysts and roadblocks are listed in the TBB Coach Certification here: https://members.twobrainbusiness.com/courses/certified-two-brain-business-coach/lessons/part-three-getting-clients-results/topic/client-avatars/ And you can download the printable PDF of all avatars here: https://members.twobrainbusiness.com/wp-content/uploads/_pda/2023/12/Client_Avatars_Chart.pdf

16: The Stalled Avatar 25.02.2024

"I just want to be a coach." This avatar's catalysts and roadblocks are listed in the TBB Coach Certification here: https://members.twobrainbusiness.com/courses/certified-two-brain-business-coach/lessons/part-three-getting-clients-results/topic/client-avatars/ And you can download the printable PDF of all avatars here: https://members.twobrainbusiness.com/wp-content/uploads/_pda/2023/12/Client_Ava...

15: The Flat Avatar 18.02.2024

"I'm just not feeling it" This avatar's catalysts and roadblocks are listed in the TBB Coach Certification here: https://members.twobrainbusiness.com/courses/certified-two-brain-business-coach/lessons/part-three-getting-clients-results/topic/client-avatars/ And you can download the printable PDF of all avatars here: https://members.twobrainbusiness.com/wp-content/uploads/_pda/2023/12/Client_Avatar...

14: The Buddy Avatar 11.02.2024

"How's your family doing?" This avatar's catalysts and roadblocks are listed in the TBB Coach Certification here: https://members.twobrainbusiness.com/courses/certified-two-brain-business-coach/lessons/part-three-getting-clients-results/topic/client-avatars/ And you can download the printable PDF of all avatars here: https://members.twobrainbusiness.com/wp-content/uploads/_pda/2023/12/Client_Avata...

13: The Classic Avatar 04.02.2024

"What's the next thing?" This avatar's catalysts and roadblocks are listed in the TBB Coach Certification here: https://members.twobrainbusiness.com/courses/certified-two-brain-business-coach/lessons/part-three-getting-clients-results/topic/client-avatars/ And you can download the printable PDF of all avatars here: https://members.twobrainbusiness.com/wp-content/uploads/_pda/2023/12/Client_Avatars...

12: The "Exceptional" Avatar 28.01.2024

"Just tell me what to do, and I'll do it". This avatar's catalysts and roadblocks are listed in the TBB Coach Certification here: https://members.twobrainbusiness.com/courses/certified-two-brain-business-coach/lessons/part-three-getting-clients-results/topic/client-avatars/ And you can download the printable PDF of all avatars here: https://members.twobrainbusiness.com/wp-content/uploads/_pda/2023...

11: Playing Offense 21.01.2024

this is meta Today we're talking about prioritization. One of the biggest lessons I got from my business coach, Carrie, this year was: "If it's important, it gets an appointment." Oon our team calls this week, Andrea brought up the situation where a client comes on a call and they have so many fires to put out, they're absolutely overwhelmed, and 40 minutes into the call you're trying to get them...

10: Second-Order Thinking 14.01.2024

Second-order thinking is one of the greatest skills an entrepreneur can develop it's the skill of asking "and then what?" and imagining the outcome instead of just hoping for the best or considering the immediate consequence. Unfortunately it's not taught in schools. It doens't occur to most poeple to ask 'and then what?" this is a function a mentor can serve really well, because we're objective....

09: Coaches and Mentors 07.01.2024

Many people use the term “Business Coach” and “Business Mentor” interchangeably. However, there are distinct differences.  Business coaches help entrepreneurs overcome short-term obstacles in their business. They apply models from their coaching toolkit to the situation to help the entrepreneur work past it. They draw on their own experience in similar situations to offer examples and support...

08: Contribution Margin and the 4/9 model 01.01.2024

Every person who works for your company should generate 2.5-3.5x what they're paid. This is called Contribution margin, and it's a basic accounting principle. The 4/9 model is a simplified, actionable rule based on Contribution Margin. Gym owners don't need to understand advanced accounting to benefit - they just use the 4/9 math. Application of that math changes slightly as the gym grows, but the...

07: Why I Didn't Sell My Gym 27.12.2023

In 2023, I came very close to selling my gym. I had it all set up: the potential buyer (I had two), the valuation, and even the story to share with others.  But at the last minute, I decided to keep my gym, because I can use it to help other gym owners. Thoreau said there are no more philosophers, only teachers of philosophy. Philosophers from Seneca all the way through Thoreau say the same t...

06: Should an advanced client do the Stage 1 / Stage 2 material? 08.12.2023

A great question from David Allen last week: "When should we tell a Growth client to go through the new Stage 1 / Stage 2 courses?" The answer is: it depends on their goal and their plan. Here's how I decide.

05: Why We're a 1:1 Practice 04.12.2023

Building and scaling a 1:1 mentorship practice is hard, because: The experience of each individual mentor is limited Collecting and sharing that experience is a challenge, requiring layers of management, money, data interpretation skills and playing "telephone" This is why most business coaches do 1:many programs. And those programs are more profitable than 1:1, by a huge margin. However, we do 1:...

03: Evidence-Based Decision Making 29.11.2023

This is meta mentors, strategies, tactics and skills to help other entrepreneurs in five minutes or so. Today I want to talk about evidence based decision making. This is a core value at to brain we make our decisions, and we build our curriculum based on evidence. And I'm going to talk about what evidence means the hierarchy of evidence. But first, I want to start off with skepticism, and cynicis...

04: Clarity 29.11.2023

This is meta mentors, strategies, tactics and skills to help other entrepreneurs in about five minutes. Today, I want to talk about clarity. Clarity is often the best gift that you can give to somebody. And it's especially valuable because very few people are willing to do it. The reason that people are unwilling to be clear with their employees, with their mentees with their friends with their sp...

01: Focus 27.11.2023

Dan Sullivan story - just do the work Our challenge: we're all a bunch of people who can just do the work. We're the 12% superachievers and our clients usually aren't. How do you help people focus? Increase frequency decrease complexity Higher speed, lower drag

02: Keep it Simple 27.11.2023

Vietnam story 8-year-old-easy Al of our clients are educated and smart. But they're distracted and stressed, and their mental capacity is reduced to that of an 8-year-old. They need to be fed one crumb at a time. You're better to make it too simple than not simple enough My trick: pretend I'm programming a robot. Do this, then this. But here's one way you can practice: brushing teeth, teach it to...

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