Hello CoachCast™

Join Victoria and Suzanne on this new episode where they explore the essential skill of establishing and communicating boundaries. Suzanne, a specialized coach in overcoming people-pleasing, martyrdom, and over-giving, empowers individuals to assertively yet compassionately say no. In this episode, Suzanne identifies signs of inadequate boundaries in personal life and offers expert guidance on mai...

Welcome to our podcast, where we explore navigating through change and challenges with resilience and success. In times of uncertainty, it’s easy to feel overwhelmed and out of control, impacting both our health and relationships. Coach Sharon, an Ironman finisher and seasoned high-performance coach with over 20 years of experience, joins us to share strategies on performing at your peak during tu...

In today’s episode, we delve into unlocking your strengths, skills, and passions to discover your true calling. Coach Nancy, leveraging her extensive experience in the music industry, has empowered business professionals, artists, and creatives for over a decade. She specializes in guiding individuals to explore their visions, unearth their life’s purpose, and cultivate fulfilling lives. Join us a...

Welcome to this episode of our podcast, where we tackle the pressing issue of burnout in today’s fast-paced world. Are you finding it difficult to separate work from personal time in the age of remote work and constant connectivity? Coach Susie joins us to share practical tools and insights aimed at preventing burnout and enhancing self-care practices. Discover how understanding the seven types of...

Join Victoria and Coach Genevieve for another insightful episode of our podcast. Today, we embark on a journey into the essence of empowerment, exploring its profound impact on our lives. Coach Genevieve shares her expertise on discovering and embodying our best selves, highlighting the pivotal role of purpose in personal empowerment. Together, we uncover how connecting with our purpose fuels grow...

Do you ever find yourself doubting your own accomplishments, questioning whether you truly deserve them? Maybe you feel like you’re just faking it, despite external recognition. Imposter syndrome, a common phenomenon among high-achievers, often manifests in these feelings of unworthiness. In this episode, we delve into this psychological phenomenon without focusing solely on the individual, explor...

Welcome to another episode of the Hello Coach podcast. Today, we’re diving into the complex dynamics of fitting in versus truly belonging. Many of us have experienced the tension between wanting to be accepted by a group and maintaining our authentic selves. While adapting to social norms can help us feel included, it can also lead to suppressing our true interests and desires. This episode aims t...

Some conversations flow effortlessly, while others can be quite challenging. Whether it’s addressing a workplace issue with your boss or discussing a sensitive topic with your partner, important conversations often get postponed or avoided altogether. Enter Coach Sharon, the expert in guiding individuals through these difficult dialogues, assisting them in overcoming obstacles and attaining positi...

Join Victoria Mills and Dr. Anat Hasner, Chief People Officer at UnitingCare, for a profound discussion on authentic leadership in the face of today's global crises. Dr. Hasner shares invaluable insights drawn from her extensive career spanning diverse sectors, emphasising the urgent need for clarity, purpose, and integrity in leadership. Explore practical strategies for fostering psychological sa...

In this episode, Raminta Kymantas from Maxeon Solar Technologies shares her extensive experience in guiding leadership and organisational development within the company, providing insightful perspectives on navigating the complexities of leadership in a VUCA world. The discussion highlights the urgent need for a paradigm shift in leadership development strategies to address the challenges of volat...

In this episode of Hello CoachCast, Georgie Somerset, Deputy Chair of the Royal Flying Doctor Service and President of AgForce, joins host Victoria Mills to tackle the pressing issue of improving retention and engagement in today's evolving work environment. Dive into the challenges and solutions of leading remote and hybrid teams, with insights on creating a structure for connection, respecting b...

 Gerry Marcus, former Associate Director of Learning and Development at Colliers, delves into the critical theme of addressing leaders' blind spots. Emphasising the common blind spot of individuals feeling powerless to make an impact, Gerry advocates for a shift in mindset and highlights the role of coaching in unlocking new capabilities. The conversation underscores the dual responsibility of org...

In this episode of Hello CoachCast, Gary Hegarty (General Manager of Organisational Development at GrainCorp), discusses how organisations can drive wellbeing and productivity through coaching conversations, addressing the urgent need for improved employee wellbeing within fast-paced work environments. Tune in for insights on overcoming challenges, reducing turnover, and enhancing employee engagem...

Join host Victoria Mills as she sits down with Coach Brian to uncover the secrets of confident leadership and effective communication. Explore the four primary communication styles and gain expert tips from Coach Brian's 45 years of international business and coaching experience. Tune in for valuable insights on adapting your communication style, reading the room, and fostering lasting relationshi...

This episode features guest Coach Lai Meng, a renowned corporate trainer and business coach with over 23 years of experience. Listen in as she shares her insights on the importance of mindfulness in modern leadership, and how it can help tackle common workplace challenges, manage stress, and sharpen focus. Learn from Lai Meng’s experience working with corporate leaders and business owners as she s...

Listen in as Coach Madhuri, a storyteller and coach specialising in personal branding and leadership development, shares the power of storytelling to enhance professional relationships and inspire others. With an MBA and extensive coaching experience, Madhuri discusses the importance of connection, the use of storytelling in recruitment and team motivation, and the art and science behind telling a...

Are you struggling with the blurred lines between work and personal time? With the rise of remote work and an always-on culture, burnout has become more common than ever. In this episode, Coach Susie shares practical tools and insights to help you prevent burnout and optimise your self-care. Learn about the seven types of rest and how setting boundaries with work can be key to achieving greater su...

In this episode, we delve into the fascinating world of attachment styles with Coach Alejandro. Discover how understanding your attachment style can lead to better, happier relationships, and learn effective strategies for releasing attachment, healing old wounds, and finding your inner genius. Whether you're struggling in your relationships or looking to get ahead professionally, this episode has...

Are you ready to break free from the grip of alcohol to create a life that you'll absolutely love? This episode features Coach Caroline, a seasoned sobriety coach who's been there and done that. Caroline has helped countless clients reevaluate their relationship with alcohol and achieve sobriety, and she shares her practical tips on how to shift your mindset, find the right support, and uncover th...

Are you struggling to manage your cash flow? In this episode, guest and Money Coach Adam discusses practical insights, tools, and strategies to increase your cash flow and achieve your financial goals. Coach Adam has over five years of experience working with individuals, teams, businesses, and C-suite executives to improve their money mindset. Discover how to identify blind spots, set achievable...

In this episode, we explore the powerful and often overlooked emotion of regret. We all have moments where we wish we had done something differently, and today we'll be exploring the importance of addressing these regrets before it's too late. Our guest, Coach Fiona, is a 35-year nursing veteran and personal growth coach of 16 years, who brings a wealth of knowledge and wisdom to this particular t...

Coach Sharon, a high-performance coach with over 20 years of experience, shares how you can perform at your best even in turbulent times, and gives tips on how to optimise your mindset for success. Host Victoria Mills with guest Coach Sharon. To learn more, visit hello-coach.com

With over 10 years of experience coaching in organisations throughout the UK and Australia, Jude holds an MA in Philosophy and Theology from Oxford University and is currently completing his PhD in Emotional Intelligence, Neuro-linguistic Programming, and Transformational Leadership. A must-listen for men, Jude discusses becoming one with your emotions, using them to manage and lead, and how emoti...

Coach Nancy has over 10 years of experience guiding clients in the areas of wellbeing, mindset, mindfulness and performance. She helps people to take action, find their purpose and explore their visions. In this episode, Nancy focuses on energy and the quantum field to explain how to tap into your desires and receive what you want in life. She explores how you can be mindful of your energy, notice...

Genevieve has coached individuals and corporate clients in areas such as leading teams, handling stress, and finding creative solutions to problems. Find out her secrets to being empowered in your life and career, the important support structures you need to have in place, and how empowerment can make you feel a little bit like a superhero.     Host Victoria Mills with guest Coach Genevieve