heelsandholster

This is a replay of a live masterclass on what to do when you want to be supportive of you partner as a police wife, fire wife, or military wife, but he's told you "I feel like I can't do anything right." Resources from this episode

You’re riding a single paddle board and it’s leaving you crashing into waves. It’s the foundation that is wrong. It’s not him or you. When you have a tandem paddle board (your day to day life is aligned with your lifestyle), you feel supported by your partner. Resources in this episode

You’re afraid he’ll hate you if you ask him to help more with the dishes, cooking, and taking care of the kids. If you’ve ever felt this way, this episode is for you. Resources from this episode

You can go from feeling resentment towards your husband to celebrating him and vice versa. I tell you exactly how to make this transformation as a police wife, fire wife, or military wife. Resources from this episode

You’re holding hands with your partner and your kids are holding hands as you’re out enjoying the sun on a Saturday. Your husband spots a perpetrator. It could ruin your whole vibe, but an Empowered Partner doesn’t let it. She can hold the duality of this life. She has the skills to know how to respond. Hear how my client faced this exact moment and knew exactly what to do so you can too. Resource...

You want your husband to help you out as a police wife, fire wife, deputy wife or military wife. You’ve tried talking to him about it, but here’s another option. Welcome to my mini PSY 101 episode where I adapt Skinner’s behavioral theory to a take home message that can transform your relationship. What you celebrate in your relationship grows. Resources from this episode

In this episode, you learn just how much control you have to feel supported, have regular time together with your partner, and leave serious conversations feeling heard. Resources from this episode

My husband brought me a soy chai out of the blue, he took responsibility for our son’s dental needs, and we watched a fun show together. A life you love is 100% possible for you. If you’ve thought of hopping inside my world, now is the time. Resources from this episode

She was dating a cop, but it was stagnant. He hinted about the future but was he monogamous? Listen to today’s podcast if you’re feeling stagnant and learn the techniques my (now) police girlfriend used to communicate and stop making assumptions about her man. Resources from this episode

My military spouse client transformed from feeling like “is anything going on in there” in her military husband, because he shut her out from his feelings TO “I get a front row seat to his feelings. I love it.” Openness is critical to remaining connected among military couples as one is deploying to the Iran War or Middle East. Resources from this episode

No consistent days off? He doesn’t trust therapists or coaches? Always with the kids? Let’s chat about these common barriers to receiving help in your police, fire or military relationship. Resources from this episode

Could you find out your husband had messaged another woman intimately and then go on a 45-minute gratitude rant about him just 2 months later? My Couples Coaching client did. Here’s how they got here. Resources from this episode

My resentment prevented my husband from joining SWAT early on in his career. Luckily, I adopted the mindset, daily routines and communication that I teach my clients and left resentment in the dust to step into a marriage I’m so proud of today. On this podcast, I share what your resentment is costing you in your relationship as a police wife, fire wife or military wife. Resources from this episode

Try my “dent in your fave mug” strategy inside as a police wife, fire wife, deputy wife or military wife. You’ll actually feel heard and resolve conflict like “wow, that was so easy!” Resources from this episode

Feel like he’s closed off to you? This episode will show you the power of Gentle Observation as a police wife, firefighter wife or military spouse. Resources from this episode

This conversation will change you as a police wife, deputy wife, firefighter wife, military wife or military spouse. Resources from this episode

This mini training will help you go from feeling like you’re doing it all alone or like a single mom to more supported than ever before if you are a military spouse preparing for deployment or a police wife or firefighter wife preparing for a long work time period or training away from one another. Resources from this episode

In this mini training, you’ll go from feeling distant and disconnected to on the same team again as a police wife, deputy wife, firefighter wife and military wife with your husband. Resources from this episode

These three barriers to receiving coaching or therapy as a police, firefighter, or military couple are holding you back, but I share how some of my clients have overcome them: 1. Your partner isn’t a fan of coaching; he doesn’t trust opening up to people 2. Your partner’s schedule changed every week 3. Your child/children are with you all the time Resources from this episode

There is truly nothing better than this. My firefighter + military couple went transformed from the wife feeling alone to “more supported than ever before” by her husband. Resources from this episode

Your brain doesn’t know the difference between a dream and reality, so it also unconsciously takes this as fact as well. This episode will be an important reminder to you as a police wife, deputy wife, military wife or firefighter wife or if you’re dating a cop, firefighter or service man. Resources from this episode

Learning this will ensure that you approach your husband or boyfriend with empathy rather than accusatory as a police wife, deputy wife, firefighter wife or military wife. Resources from this episode

Leave feeling like a single mom in the past. In the episode, welcome in feeling supported by your partner even if he’s deployed or working 75+ hours/week like my husband. Resources from this episode

You feel like your partner doesn’t talk about his feelings as a police wife, firefighter wife or military wife. But, what if he is opening up to you and you’re missing it? Listen to this episode to find out. Resources from this episode

Is a 3-hour argument with tears and yelling the norm in your marriage? You wake up puffy eyed feeling like nothing was resolved. What if 15-minute conversations resolving conflict without yelling or tears became your norm. This episode will inspire you. Resources from this episode