Hearts Entwined Podcast

WARNING – 18+ This episode contains adult content, including graphic language. Please be advised.  Lyn delves into the topic of sex with guest Lisa Hawkins, discussing the importance of being more 'conscious' when it comes to our sexual experiences, particularly for girls & women who have previously been conditioned to be controlled and submissive. Lisa shares her personal journey of healing from...

Lyn shares a powerful case study on how to reignite attention and passion in your relationship, by telling the story of a couple who were at a crossroads, with the husband feeling disconnected and consumed by work. However, a two-minute conversation changed everything. The wife, instead of getting angry or resentful, expressed her sadness and understanding of his commitments. This 'vulnerability'...

Lyn is joined by special guest, Puja Shah, who shares personal insights of how she learned from the negative behaviours/ patterns in her parents (failed) marriage to positively change the dynamic in her own marriage. She introduces the concept of 'energy medicine' and explains how it can help identify and heal any relationship blocks. Puja also discusses the importance of being aware of any issues...

Lyn delves into the topics of Infidelity, divorce and forgiveness alongside guest Luke Shillings, who shares his personal experience of going through a divorce (after 40), including his wife's betrayal and infidelity that led to their separation. Luke discusses the challenges he faced, such as navigating co-parenting and financial arrangements, as well as his emotional journey of healing, forgivin...

Lyn shares insights about the concept of being magnetic in love, challenging the common belief that 'physical' appearance is the key factor in attracting a partner, and emphasising instead the importance of the ''energy' and 'vibration' we are exuding. Lyn also explores how our mindset and self-perception play a significant role in the type of relationships we attract. She encourages listeners to...

Lyn delves into the sensitive topic of betrayal and infidelity, alongside Luke Shillings, a relationship and infidelity coach, who also shares his personal experience of betrayal and divorce. Luke discusses how his own journey led him to specialise in helping others navigate the emotional rollercoaster of betrayal and infidelity. We emphasise the importance of taking ownership of one's own feeling...

Lyn explores the topics of communication, trust, and intimacy in relationships together with guest Gemma Nice, a sex and relationship coach. They discuss the importance of understanding how relationships are negatively impacted when partners are not being their best selves. Gemma shares her personal journey, and how her own experiences with communication, trust and intimacy led her to help others...

Lyn explores a fascinating topic, the four sensory types with guest Rachel Honey, a holistic intuitive energy practitioner. Rachel shares her journey of discovering the four sensory types, which are deeply rooted and hard-coded into our DNA. She explains how these sensory types are similar to personality types, they influence our reactions and behaviours when we get triggered or stressed. Rachel d...

Lyn welcomes back guest Aneta Grabiec to discuss 'Midlife Wisdom' and the importance of 'letting go' of the things that no longer serve us. Aneta, a psychologist, nutritionist, and wellness expert, writes books and speaks at events about midlife and menopause. They discuss and emphasise the need to make peace with the past, release judgmental expectations, and embrace passions and activities that...

Lyn welcomes back guest Terraine LeBeau, a coach and mentor who specialises in helping at-risk women find success in personal, professional, and romantic relationships. The conversation focuses on achieving success in love, particularly for women who have experienced abuse or are living near the poverty line. Terraine shares success stories and offers tips for building trust, understanding persona...

Lyn invites Dr. LJ Johnson, the holistic endo expert, to discuss the topic of naturally balancing our hormones. Dr. LJ shares her personal journey of being diagnosed with endometriosis after 16 years of struggling with hormone issues. She focusses on the importance of taking a holistic approach and shares practical tips and tricks for listeners to naturally balance their hormones.  KEY TAKEAWAYS H...

Lyn explores the importance of effective communication in relationships with expert guest Chelsea Liaga, a couple's therapist. They delve into the significance of positive communication to foster deep connections, understanding and intimacy. They discuss common issues, such as feeling unheard or misunderstood, and provide valuable insights and tips for improving our communication skills. They also...

Lyn explores the topic of 'Who Am I?' with guest Leslie Zwick, a mindset and energy coach. Leslie shares her own journey of overcoming weight struggles and lack of self-worth, leading her to help others on their own paths of self-discovery and personal growth. They discuss the importance of understanding one's true strengths and how to change disempowering thought patterns, as well as the impact o...

Lyn is joined by special guest Stacy Peasall, a women's relationship coach, who talks about the importance of women owning their power by stepping into their feminine energy. They discuss the challenges women face in feeling heard and seen in relationships and how to overcome them. They also explore the role of appreciation so we can create a safe and strong foundation for effective communication....

Lyn explores the topic of why we choose the wrong relationships. Joined by guest Harris Eddie Hill, a childhood trauma coach, they delve into the subject of childhood trauma and how it influences our relationship choices. Harris shares a personal journey of healing from trauma and explains the importance of emotional experiences in processing any trauma, and together, Lyn and Harris discuss the im...

Lyn talks to expert Alexis Donkin, an intuitive life coach, to share her insights on the fascinating subject of how to love the unlovable. They discuss the importance of loving and accepting the unlovable parts of ourselves, as well as extending that love to others. They also emphasise the need to embrace our flaws and rewrite the stories we tell ourselves about our worthiness, and also provide pr...

Lyn is joined by expert guest Brooke Kekos, a trauma healing coach and RTT therapist, they delve into the personal experiences of trauma and its effects on relationships. Brooke shares her own journey of healing from childhood sexual abuse, an abusive upbringing, and a 17-year abusive relationship. They discuss the patterns and behaviours that trauma survivors often experience, such as seeking lov...

WARNING – 18+ This episode contains adult content, including graphic language. Please be advised. Lyn is joined by Jane Nguyen, a feminine embodiment and sacred sexuality coach, to discuss the importance of women embracing their inner wild side. They explore the societal conditioning and shame that often suppresses women's sexuality and offer insights on how to reclaim and celebrate their desires....

Lyn is joined by special guest Ionit Sabatello, a love and relationship mentor and healer, to discuss the topic of obsessing over an ex-partner. Ionit shares her personal journey of overcoming dysfunctional relationships and realising her own self-worth. Emphasis is put on the importance of self-love, setting boundaries, and understanding one's own love language, so we can move on from our ex to f...

Lyn explores the topic of midlife dating with guest Joy Bartholomew, a divorce coach, they discuss the challenges and differences of dating in midlife compared to their younger years. They share personal experiences and insights, emphasising the importance of safety, confidence and discernment when navigating the world of online dating. They also explore alternative ways to meet potential partners...

In this episode Lyn delves into the sensitive topic of infidelity. She is joined by Dr. Shamile Bernard, a renowned expert in the field. Dr. S shares her personal experiences with infidelity and explains how it has affected her own relationships. They discuss the deep pain and confusion that infidelity can cause and emphasise the importance of healing and self-reflection. They offer guidance for i...

WARNING – 18+ This episode contains adult content, including graphic language. Please be advised. In this episode, Lyn explores the topic of sexual healing and its impact on mental, physical and emotional well-being. Joined by guest Ava Pikul, a transformational therapist and sexologist, they delve into the interconnectedness of sexuality and psychology. Ava shares her personal journey of overcomi...

Lyn discusses the topic of how to be confident dating, with guest Stefani Havel, an ambassador of affirmations. Stefani shares one of her unique approaches to building confidence through positive affirmations that start with the letters of your name, they also discuss and emphasise the importance of being authentically you, so you can achieve long term success by attracting the right partner.  KEY...

In this episode Lyn explores the topic of 'how to trust the love process' with special guest love, relationship & conscious dating coach, Krysia Szyszlo. They discuss the difference between 'forced action' and 'inspired action' when it comes to finding love, emphasising the importance of believing in our self-worth and not compromising our values, so that we can attract lasting healthy relationshi...

Lyn is joined by dating, relationship and marriage mentor to feminine leaders, Emilia Nagy, to talk about how to attract your Divine partner, so that you can be a power couple fulfilling your higher purpose. KEY TAKEAWAYS The lack of education on what is healthy/ unhealthy masculine & feminine energy, as well as the trend to be more gender neutral, these days has led to confusion around how to att...