Hearts Entwined Podcast

Lyn appears on the world-renowned World Game Changers podcast alongside Paul Lowe, to discuss the theme "Things I Didn't Know." Lyn shares her wisdom and insights on personal development, emphasising the importance of shifting from a mindset of fear, lack, worry and doubt to one of love, abundance, faith and trust, so you can consistantly attract a happy peaceful life. KEY TAKEAWAYS Our thoughts a...

Lyn delves into the importance of women empowering themselves by stepping into their 'healthy' feminine energy. She contrasts the traits of the 'healthy feminine' - such as feeling worthy, loved, and empowered which show up in our behaviours as being independent, secure and confident - with those of the 'unhealthy feminine', which often involve feelings of victimhood and disempowerment, which show...

Lyn welcomes author Bret Davis to discuss reducing anxiety and building confidence, he shares some of the philosophies in his book, "Bret Isms". Bret also talks about his personal journey, including the influence of being brought up as the son of a professional football coach, and how his observations of super-confident people shaped his insights. The conversation delves into practical tips for ma...

Lyn is joined by Kellyn Legath, to discuss how anxiety impacts dating and relationships. Kellyn shares her personal journey of struggling with anxiety whilst dating and how it led to her becoming an expert in this area. She highlights the importance of self-awareness, recognising patterns, and understanding the difference between anxiety and intuition.  KEY TAKEAWAYS Understanding your emotions an...

Warning 18+ Adult Content Lyn talks to Dr. Liat Yakir, author of the book "A Brief History of Love," which includes the biology of love, as well as the three stages of love - attraction, infatuation, and attachment - plus the role hormones play at each stage, such as testosterone, oestrogen, dopamine, serotonin and oxytocin. Dr Yakir discusses the challenges we face in long-term relationships, the...

Warning 18+ Adult Content This time an intriguing and candid discussion on the topic of sex matters for women in menopause. Lyn talks to special guest Vireo Karvonen, a pleasure coach and advocate for women's sexual empowerment. Vireo shares her personal journey, highlighting her experience of going from shame and dissatisfaction to positive transformation in her own relationships.  KEY TAKEAWAYS...

Lyn discusses the pros and cons of dating apps with guest Jessica Kozlowski, a psychic medium, healer, and life coach. Jessica shares her personal experiences with dating apps, highlighting the challenges she faced and the different types of men she encountered. They discuss the importance of setting boundaries, recognising red flags, and maintaining a positive mindset to successfully navigate the...

Lyn is joined by JP Marsh, to talk about the topic of co-parenting after separation/ divorce, and how to transition from conflict to collaboration. JP shares his personal experience of co-parenting his daughter with her mother after their separation. He highlights the challenges they initially faced, such as hurt feelings and animosity, and also how they were able to overcome these through self-aw...

Lyn talks to hormones experts, Ulrika Karlsson, a yoga therapist, author, and spiritual healer. Ulrika shared her personal journey of overcoming depression, burnout, and suicidal thoughts by realising the importance of balancing her hormones (hormones are chemical messengers that coordinate different functions in your body). She emphasises the need to address the root cause of hormonal imbalances...

Warning:  Adult Content, which some listeners may find upsetting. This time, a heartfelt conversation between Lyn and guest Danielle Shea, a healing coach for sexual assault survivors. Danielle discusses how sexual trauma can affect relationships, she shares her personal journey of healing from trauma and the importance of using self-reflection and journaling as tools for healing. The conversation...

Lyn discusses the topic of how to Magnetise Soul Love with expert guest Sreshtha Tewari, a love coach. Sreshtha shares her personal journey of self-discovery after a divorce, which led her to become passionate about helping women attract soulful relationships. The conversation delves into the concepts of twin flames and soulmates, emphasising the importance of authenticity, clearing emotional bagg...

Warning: This Episode Contains Sexual Subject Matter & Adult Content - Please Be Advised Lyn engages in a candid discussion with The Intimacy Ally - Jeni Simas-Layte, who shares her journey into sex coaching after a divorce, highlighting the importance of breaking the stigma around sex and promoting body positivity. Lyn and Jeni delve into topics such as the impact of societal 'norms' on relations...

This week, a captivating discussion on the topic of embodying pleasure with guest Berenice Brito, a wellness weaver and pleasure coach. Lyn and Berenice delve into the misconception that pleasure is solely related to sexual experiences, highlighting the importance of engaging all our senses to experience pleasure in variety of ways in all aspects of our life. Berenice shares her personal journey o...

Lyn is joined this time by guest Janet Smith-Harrison, an Emotional Mastery for Relationships Coach. Janet shares her personal journey of overcoming a sudden divorce and the emotional turmoil that followed, which led her to specialise in emotional mastery. The conversation delves into the importance of pausing... to understand emotions, actively 'listening' when having a conversation, and the impa...

Lyn is in conversation with childhood trauma coach Harris Eddie Hill about setting healthy boundaries in our relationships. Harris emphasizses the importance of understanding boundaries and highlights the impact of childhood experiences on boundary setting. They discuss the dynamics of the drama triangle (victim, rescuer and persecutor), the challenges of people-pleasing, and the significance of c...

Lyn is joined by relationship therapist and coach, Bridgitte Green, to talk about effective communication in relationships. They delve into the importance of communication in maintaining healthy and fulfilling relationships. Bridget emphasises the significance of 'listening', being specific about needs, and showing respect for each other in our conversations.  KEY TAKEAWAYS Effective communication...

Lyn and special guest Melody Murray discuss how to let people go from relationships that are no longer fulfilling or healthy. Melody shares her journey from being a reality TV producer to becoming a therapist, driven by a desire to make a positive impact on people's lives. The conversation explores the importance of being honest with oneself in relationships, setting boundaries, and when possible,...

Lyn is joined once more by returning guest Stephany Ann, a speaker, author, and attorney. Lyn and Stephany continue their conversation around the phases of narcissistic abuse, including idolisation, devaluation with intermittent love bombing, and the final discard. They delve into the concept of trauma bonding, likening it to an addictive cycle where victims crave the intermittent rewards and good...

This week, Lyn and special guest, Stephany Ann delve into the topic of narcissistic abuse. Stephany shares her personal experiences with two narcissistic ex-husbands and provides insights into the different types of narcissistic behaviours, such as 'covert' and 'overt' narcissism, and explains the cycle of narcissistic abuse, including the idealisation, devaluation with intermittent love bombing,...

WARNING – 18+ This episode contains adult content, including graphic language. Please be advised. Lyn discusses the intriguing topic of 'is your orgasm violent' with guest Tanja Diamond, a sex coach. Tanja provides a unique perspective on orgasms, highlighting the difference between forced, tension-filled orgasms and relaxed, pleasure-filled orgasms. She delves into the impact of different types o...

Lyn, and special guest Shane Thrapp, delve into the topic of ADHD (Attention - Deficit/ Hyperactivity Disorder) and its impact on intimate relationships. Shane provides insights into ADHD (an example of one of the neurodivergent conditions) sharing his personal experiences growing up with ADHD and Autism. He discusses the challenges individuals with ADHD face in relationships, including the strugg...

Lyn is joined by her ex-partner, Paul Lowe, for a conversation exploring differing perspectives on monogamy & polygamy touching on themes of intimacy, loyalty, and personal values. Lyn and Paul take deep dive into the intricacies of human connections and the varying beliefs surrounding monogamous & polyamorous relationships. KEY TAKEAWAYS Monogamy vs. Polygamy: The episode delves into the discussi...

Lyn delves into the art of taking responsibility to create lasting relationships with Sophie Personne a relationship and dating expert . The conversation explores the importance of self-reflection, self-awareness, and understanding one's role in creating our past relationship experiences. Sophie shares her personal observations, experiences, and insights, emphasising the need to challenge negative...

Lyn is joined by special guest Riana Milne who brings a wealth of knowledge and expertise to the discussion, offering detailed explanations and examples to help listeners identify and navigate the complexities of the narcissistic and sociopathic personality disorders. Together, they aim to educate and support those who may have encountered toxic relationships with narcissists or sociopaths, provid...

Lyn has a unique and different conversation with her ex-partner, Paul Lowe. They discuss the concept of 'consciously' uncoupling and how they have managed to remain close friends after their separation. They emphasise the importance of communication, finding middle ground, and injecting humour into difficult situations. They also introduce the idea of a "love box" where both parties give unconditi...