HeartMath's Add Heart

Guest: Judith Orloff, M.D. The world can feel so uncertain these days. The stress can leave us drained, worried, or even hopeless. But what if there is a healthier way to navigate through this? This episode explores the power of empathy and compassion with Dr. Judith Orloff, a bestselling author and UCLA psychiatrist. Her book, The Genius of Empathy , explains how cultivating these heart qualities...

Guest: Rollin McCraty, Ph. D. Are we truly interconnected? Can our thoughts and emotions impact the world around us? In this episode, our host, Deborah Rozman, talks with Rollin McCraty, Director of Research for the HeartMath Institute. Rollin and Deborah discuss exciting research exploring the link between heart rhythm coherence, Earth’s magnetic field, and humanity’s collective energy.  Rollin t...

Guests: Kyle Boyd and Leah Rush Be inspired as Kyle Boyd and Leah Rush share their remarkable story to heart coherence. Motivated by his deep desire to overcome intense anxiety, Kyle stumbled upon a life-changing solution. While exploring YouTube, he discovered Dr. Joe Dispenza talking about something called “heart coherence” to tap into our heart’s power and potential to shift out of anxiety and...

Guests: Owen Ward and Howard Martin In a world where love often seems forgotten, key figures in the HeartMath executive team, Howard Martin and Owen Ward, discuss with host Deborah Rozman the powerful vision of restoring love to the forefront of our collective awareness and co-creating a heart-based world. Hear their shared insights into reconnecting with the heart—a crucial antidote to the challe...

Guest: Oren Jay Sofer Our guest, Oren Jay Sofer, is a former Buddhist monk and author of the newly released book Your Heart Was Made For This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love. Oren talks with us about the crucial importance of awakening the natural and powerful capacities for transformation that reside within each person’s heart, especially d...

Guest: Matt Kahn In this episode, we’re talking about how to put love into action in practical ways in challenging areas of our lives to activate its transformative power. Matt Kahn, our guest, is a teacher, healer, speaker, and author of the highly acclaimed books Whatever Arises, Love That and Everything Is Here to Help You . His newest book, All for Love: The Transformative Power of Holding Spa...

Guest: Kristina Furia In this insightful broadcast, we talk with Kristina Furia, a 30-something mental health counselor who guides other millennials and Gen Zers on how to discover their “true north” and lean into their purpose through listening to their heart.  Kristina shares that the increased anxiety and depression that so many in the younger generations are experiencing these days stems, in p...

Guest: Sarah Syed Don’t miss this wonderful episode with our guest, Sarah Syed, a globally recognized 18-year-old technology inventor, climate activist, and founder of You Are the Change, an international youth-led organization focusing on youth mobilizing action and mindsets to become sustainability leaders. Sarah has been recognized as a Top 25 Under 25 Environmentalist in Canada and named one o...

Guest: Dr. Scott Noorda Dive into an enlightening conversation as we sit down with Dr. Scott Noorda, a dedicated longevity physician who draws on functional medicine’s approach to cultivating resilient brain health. Drawing from his extensive experience working closely with Alzheimer’s patients in memory care, Dr. Noorda sheds light on a topic close to many hearts: Alzheimer’s disease and brain he...

Guest: Gary Zukav In this episode, Gary Zukav, author of four consecutive New York Times bestsellers, including the widely popular The Seat of the Soul , shares his wisdom on the topic of aligning your personality with your soul or higher self, embracing your authentic power, and stepping into a vibrant life of purpose and love. Gary and podcast host Deborah Rozman, Ph. D., talk about the authenti...

Guest: Leah Smart Picture a time when everything seems to be in place—a job, home, and a loving relationship. It should be the recipe for a fulfilling life, right? But what if there’s an unexplainable sense of something missing – a feeling that lingers and leaves you questioning why? In this captivating episode, our guest, Leah Smart, author and host of the In the Arena podcast on LinkedIn, takes...

Guest: Abdul-Karim al-Jabbar Our guest is Abdul-Karim al-Jabbar, a former football player for the NFL’s Miami Dolphins (where he once led the league in touchdowns) and now a fitness and health coach.  In this episode, released during Men’s Health Month, Karim talks about the outdated narrative so many athletes are taught: “Don’t complain; suck it up,” and its effect on mental and physical health. ...

Topic: Dare to Love Guest: Dr. Patricia Van Pelt-Scott At this time on the planet, there is increased separation, polarization, and emotional reactivity. Imagine being a congresswoman, having to navigate all the political maneuvering. How would you handle opposing political and social views from yours? This episode is an eye-opening conversation about what can happen when we choose the power of lo...

Guest: Kimberly Snyder We hear more people talking about “becoming your best self” or your “true self,” but what does this really mean, and how do we get there? In this episode, our guest, Kimberly Snyder, author of You Are More Than You Think You Are , delves into what it means to become our true self and why our heart is the connection point.  In this episode, our host, Deborah Rozman, and Kimbe...

Guest: Dr. Tara Scott In this episode, our guest Dr. Tara Scott, known on Instagram and TikTok as the Hormone Guru and founder of Revitalize Medical Group, talks with our host Deborah Rozman, Ph. D., about the connection between today’s stress and hormones. She addresses important questions: Is stress accumulation contributing to hormonal imbalances and depression in teenage girls, infertility and...

Guest: Neale Donald Walsch In this episode, our guest Neale Donald Walsch , globally acclaimed speaker and best-selling author of the Conversations with God book series, joins us for an extraordinary conversation about the heart. Neale and our host, Deborah Rozman, explore questions such as: What’s the difference between the heart and the soul? Is the heart the coupling between our human self and...

Topic: Adding Heart to Parenting — Why It’s So Important Now Guest: Dr. Jorina Elbers Our guest for this episode is Dr. Jorina Elbers, a pediatric neurologist with a special interest in trauma-informed medicine and the mother of two adventurous and energetic boys. Jorina joins Deborah Rozman, our Add Heart ®  Podcast host, to  talk about one of the world’s biggest personal growth opportunities: pa...

Guest: Lynne Twist What is fulfillment, and how do we find it and nurture it?  Our guest, Lynne Twist, shares how having a purpose larger than yourself is what leads to deep fulfillment. Lynne says when we get “off our self-centered focus, we open to new possibilities” that reward us. We’re in a time when many societal structures and ways of thinking and being are giving way to something new and a...

Topic: Amplifying Gratitude Guest: Jacqueline Way Gratitude is an amplifier of heart energy and one of the quickest ways to offset stress and lift our mood. With the overwhelming stress so many people are experiencing, gratitude and appreciation count more than ever right now. The greater our capacity for genuine gratitude and appreciation, the deeper the connection to our heart—which is where int...

Topic – What it means to be a citizen scientist and how it can help you align with your purpose Guest – Dillon Brooks Many Gen Zers and millennials have lost trust in humanity and hope for the future. Most will tell you they’re stressed much of the time. Driving their stress are feelings of being financially insecure and mentally burned out, fears over climate change, and world unrest.  As a 29-ye...

Guest : Dr. Allen Schoen Some of our deepest heart connections are with our pets. Whether it’s a dog, cat, bird, hamster or other animal, the love and care we exchange with our pets is supportive and healing for us and for them. This undeniable energetic heart exchange with our pets is the focus of this podcast episode. Dr. Allen Schoen, our podcast guest, is a pioneer of holistic veterinary medic...

Guest: Lynne McTaggart In this episode, award-winning journalist and author Lynne McTaggart and our host, Deborah Rozman, talk about collective intention and Lynne’s research in this area.  At this time in history, there is an amazing opportunity for groups of people to harness the power of collective intention to create sustainable change that can help humanity and our planet.  Currently, society...

Guest: Agapi Stassinopoulos, best-selling author and recognized speaker In this meaningful episode, Agapi Stassinopoulos, the author of  Speaking with Spirit , and Add Heart® Podcast host Deborah Rozman talk about the connection between heart and spirit. “Spirit” can mean different things to people. Some refer to their spirit as their higher self, their soul, or their connection with Source. Whate...

Guest: James O’Dea, author and former president of the Institute of Noetic Sciences   What do you think of when you hear the word “resilience”? Many people associate the word with strength, adaptability, or a toughness that can overcome the fiercest of challenges and unexpected change. In this episode, we’re talking with James O’Dea, former president of the Institute of Noetic Sciences, former Was...

Topic: Adding heart to integrity Guest: Martha Beck At this time in our world, it seems that there is a global loss of integrity, and yet integrity is a highly valued trait.  In this podcast episode, we are talking with Martha Beck, a life coach, speaker, columnist for O, The Oprah Magazine , and author of several bestselling books including the newly released title The Way of Integrity.  Martha a...