Emilee Roughton

Heart to Heart

Business EN ↓ 62 episodes

Hey, sista friend! Feeling burnt out in your fitness entrepreneur journey? Craving authentic living? Welcome to "Heart to Heart". I am here to empower you - the hardworking women of the fitness industry. We tackle personal development, health, and life optimization with gusto, crafting the balance you've always yearned for. Our episodes are packed with wisdom from seasoned experts and successful fitness entrepreneurs, all passionate about sharing their experiences to inspire and guide you. Let's peel back the layers of inauthenticity and uncover your true self. Share & Subscribe!

Author

Emilee Roughton

Category

Business

Podcast website

podcasters.spotify.com

Latest episode

Jul 16, 2025

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Episodes

Ep.37- Why things aren't working out for you 10.04.2024

Join my email list here: www.fccoaching.info/fcc-newsletter Real talk this week- the reason things aren't working out for you is because of the stories you tell yourself. In this week's episode, I want to give you the steps to change the way things are going in your life so that you can start living out your mission. Feeling passionate this week, you're definitely going to want to list...

Ep. 36- Authenticity with The Energetic Ladies 03.04.2024

Make sure to like & share! Join the group here: https://chat.whatsapp.com/B6Oh8H46ta2IpQNZqtcKXn Every month I host a FREE call with my Energetic Ladies group chat. These ladies are such amazing entrepreneurs who are trying to be the absolute best version of themselves so that they can make the difference they want to see in the world. This is such a great call that I feel like it should be sh...

Ep.35- Two Weeks Mental Break (down) 27.03.2024

Two weeks off social media was exactly what this chickadee needed! In this week's episode, I will be going over what I did, what I learned, and just all the updates on me. Now don't be discouraged by that I really think this is something we all go through. I hope that if you have been feeling the same way I have this episode will give you the guidance you need to take the next best step fo...

Ep. 34- Amy Schnee, beauty, authenticity, boss babe 06.03.2024

Instagram: @amyextensions shebangin.com Amy Schnee is the most beautiful soul you will ever meet inside and out. This single mom of three created her product with her clip in bangs, has her salon, and continues to strive to be deeply connected to herself. In this episode, we gain some wisdom and perspective from her on divine feminity, entrepreneurship, and just overall life. I absolutely loved ha...

Ep.33- What the hell is authenticity? 28.02.2024

Most of the women I talk to are struggling with being authentic. I feel authenticity can be vague and hard to simplify and define for ourselves. In this week, episode I am opening up the conversation of Authenticity so that we can start getting more connected to what that looks like for us. I want you to be the most authentic version of yourself to start making the impact you want to make in the w...

Ep.32- Your tears aren't a burden 21.02.2024

Join the Energetic Ladies group chat here! https://chat.whatsapp.com/B6Oh8H46ta2IpQNZqtcKXn Have you ever felt like you couldn't express your tears? That crying was a weakness or that if you are crying you are being too emotional for others? This week I am talking all about expressing our emotions, how important they are for us as business owners and how you can use your emotions to understand...

Ep.31- How to love each energy type 14.02.2024

Happy Valentine's Day! It is the month of LOVE. Don't we love it. In this episode, I will break down how you can love each energy type in a way that will make them feel more seen, heard, and accepted. In this way, you can help whoever it is you love to see themselves better and increase their self-worth. Maybe you share this with your partner or best friend to help them love you how you ne...

Ep.30- Self-love is Self-Trust 07.02.2024

Energy Synced Success Masterclass: Register here https://www.fccoaching.info/energy-synced-success-revised It's February, and we talk a lot about love and self-love and bringing the fire back into your life. You know as well as I do that you cannot have love without trust. That is why this week I want to talk to you all about how you can start trusting yourself. That learning to build that tru...

Ep. 29- How to Break with your phone 31.01.2024

Energy Synced Success FREE Masterclass Feb. 9th, 9 AM MST- Register here: https://www.fccoaching.info/energy-synced-success-revised How many days a week do you notice how much your phone distracts you from work? Are you struggling with productivity as a fitness entrepreneur? In this week's episode, I go over how this small habit makes a huge difference in your energetics and how you show up da...

Ep 28- Your Energy type & showing up in your business 24.01.2024

If you are like most of the women I work with you are looking to show up more in your business, your personal life and just as the woman you want to be. You probably struggle with authenticity and don't even know where to start with being more authentic as an entrepreneur. In this episode I am going to go through how you can show up more in your life based on your Human Design energy type http...

Ep.27- Mom & Entrepreneur-Emily Augustine 17.01.2024

Super excited to bring this episode to the podcast for all the entrepreneurs out there who are mommas or are going to be mommas! Emily is a freaking rockstar and I couldn't wait to get her on the show! Hey hey!! My name is Emily. I am completely in love with my 6-month-old baby boy. Being a mom was one of the hardest things I’ve ever done so I transformed my online health and fitness coaching...

Ep 26.- Money Money Aint it Funny 10.01.2024

https://emileeroughton.typeform.com/coachgift - Apply for my Energetic Scheduling Scholarship In this week's episode, we are talking about everyone's favorite topic- MONEY As an entrepreneur, you have to dive deep into your relationship with money, and we will talk about that today. Money is a huge factor in our lives and ignoring our energetic relationship with money is CRUCIAL if we want...

Ep 24- More Intentions less goals 2024 03.01.2024

Apply for the Energetic Scheduling Scholarship here: https://emileeroughton.typeform.com/coachgift 2024 is here! I am so stoked about it. I wanted to use this episode today to dive into energy more and how it shows up in our lives. As a fitness entrepreneur, you know everything there is to know about goals. Now it is time for you to level up and start paying more attention to your energy. Make sur...

Ep.24- Guest Bree-Dream Life Activator 27.12.2023

Apply to work with Bree here: https://docs.google.com/forms/d/e/1FAIpQLSeyuWoA8TKLnIdt4sEanPTgUp4Z5ARGsEydeuPWullAlDid5w/viewform In this episode, we are going to connect with ourselves and Bree as she has taken the past year to truly grow and step into her own. From being lost in the sauce on what direction to take her business to feeling fully aligned as a Dream Life Activator, you're not go...

EP 23.-Overcoming Alcoholism with Ashlee Mergler 20.12.2023

This is one episode you do not want to miss! I have been lucky enough to know this woman for the past 6 months and see all the hard work she has been putting in to change her life. Just last year she was coming to the breaking point to overcome alcoholism. In this episode, you will cry, laugh, and feel inspired by this amazing woman! Make sure to like & subscribe. You can follow Ashlee on Inst...

Ep.22- Scared?? Energy type solutions 13.12.2023

https://chat.whatsapp.com/B6Oh8H46ta2IpQNZqtcKXn - Energetic Ladies Group Chat Are you scared as a newbie Entrepreneur? I totally get it! I was too and honestly I am still scared. This isn't for the weak y'all but we can learn strategies and techniques to get us from a place of fear to a place of crushing it. Today I am diving into how to overcome those fears based on your energy type as w...

Ep.21- Live Energetic Scheduling Call! 06.12.2023

Have you been wanting to learn more about what Energetic Scheduling is and what it looks like? Check out this live call I did with the amazing ladies at C3 To subscribe to my weekly newsletter www.fccoaching.info/fcc-newsletter

Ep.20- I need you to do something 29.11.2023

20 episodes can you believe it!! In this episode I keeping true to my word and we are keeping it HEART TO HEART here! I know you have brokenness, I know you have faced really hard things in your life. I just want you to do something about it. I want you to be the most healed version of yourself so that you can help others become the most healed version of themselves. It all starts with you, so ple...

Ep.19- Posture of Gratitude 22.11.2023

https://www.fccoaching.info/energetic-mini-course - Mini-Course download https://www.fccoaching.info/energetic-scheduling-sessions - Sign up for my mini-sessions In this week's episode, I am talking all about gratitude. What does it even look like? Should you have a gratitude practice? Do you feel like others just have better cards in life than you? I used to feel that way too. Let's talk...

Ep.18- Learn to express your voice 15.11.2023

Black Friday deals below! https://www.fccoaching.info/energetic-scheduling-sessions In this week's episode, I want to help you use your voice. Learning how to use my voice has been MONUMENTAL in my impact and journey as an entrepreneur. Let's start speaking our truth and change lives.

Ep.17- Heart to Heart for a reason 01.11.2023

Join my 7 Day Inner Authority Challenge!! Starts November 6th https://chat.whatsapp.com/B6Oh8H46ta2IpQNZqtcKXn In this week's episode, I want to get back to the roots of this podcast. I created Heart to Heart to have more Heart to Heart conversations. Inspire and motivate you to live your life to the fullest. When your light shines it helps other women shine their light. So I am talking all ab...

Ep. 16- All or Nothing Mindset 25.10.2023

Apply for Energetic Scheduling: https://www.fccoaching.info/mini-packs We talk to our fitness clients all the time about their "all or nothing" mindset but I feel like us as fitness entrepreneurs struggle with it the most. Think about it: you don't close that sale-failure, you don't work 7 days a week-failure, you can't get your client to lose weight-failure Let's talk ab...

Ep. 15- Gut & Hormone Specialist- Rita Utterback 18.10.2023

My name is Rita Utterback + I am the CEO of Radiate with Rita and a Certified Holistic Nutritionist who specializes in gut health, hormones, + conditions like Endometriosis, PCOS, + Hashimoto's. I've struggled with Endometriosis for the last 12 years and it is WHY I am so passionate about helping woman who struggle with chronic bloating, painful periods, infertility, chronic fatigue + more...

Ep. 14- Adventure Coach: Katy Smith 11.10.2023

Katy Smith has been an outdoor adventure guide for nearly 15 years! From rafting on the Colorado River to leading backpacking trips across Colorado and New Mexico, she has learned valuable leadership and outdoor skills. Now she's on a mission to share everything she's learned to help women create their confidence through challenge. Katy guides adventurous women to set big adventure goals a...

Ep. 13- Elemental Energy Retreat 04.10.2023

Apply for Energetic Scheduling 1:1 Mini-Sessions https://www.fccoaching.info/mini-packs This week I wanted to dive in and tell you about my retreat experience this past weekend. I am diving into energetics, trusting the timing of your life and just a little update about me! Share with your Sista Friend!

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