Heart Notes with Piper Cabebe

She used to think sixty-hour weeks were just the price of being successful and responsible. Two and a half years later, she's thriving, at peace, and living a life she actually enjoys, and she says none of it came from trying harder. This week I'm telling you what changed for her, and the one belief so many of us are still quietly carrying without ever questioning it: that if something isn...

You've made the list. You've done the research. You've asked everyone you know what they'd do. And somehow after all of that, you're more confused than when you started. Here's what nobody's telling you. That's not a decision-making problem. That's a self-trust problem. In this episode we're talking about how self-trust actually breaks, why it's almost n...

A few weeks ago I was flying high. The podcast was new, feedback was coming in, and I was just beaming. And then one conversation completely rocked my belief in what I was building. The person meant well. They really did. And that's kind of the whole point. Because some of the things that have held us back the longest didn't come from people who wanted to hurt us. They came from people giving to u...

This one’s really about learning to see yourself through curiosity instead of through a fix it lens, and for me, the thing that cracked that wide open was Human Design. I’ve been obsessed with personality tests for almost twenty years, Myers-Briggs, StrengthsFinder, you name it. But HD did something none of the others did. You don’t answer a single question, it’s just your birth data. We get into...

Have you ever wanted to change something, or felt called toward something new, even though nothing was broken? Even though life was actually good? Maybe it felt like a coat that used to fit you perfectly, and now it just doesn't sit right anymore. Still a good coat. Still yours. It just isn't you in the same way it used to be. This episode is about that feeling, and the dance that comes wi...

You didn't wake up thinking you weren't enough. Nobody does. But somewhere underneath everything you're doing, everything you're managing, everything you're holding together, it's been running quietly in the background. It shows up in the way you talk to yourself when nobody's listening. In the self-care you keep putting off. In the relationships where you give everythi...

You show up. You're at every dinner, every game, every moment that's supposed to matter. And somehow, even surrounded by everyone you love, you're completely somewhere else. This episode is for the woman who looks like she's doing great from the outside and is exhausted in a way she can't quite explain on the inside. The one who holds it all together so well that nobody, maybe...

So many women are carrying life almost entirely in their minds. Overthinking. Trying to figure everything out. Mentally carrying the future. Trying to make sure everyone is okay. In this episode, I’m talking about the pressure so many women quietly live under, the exhaustion of constantly mentally managing life, and the realization that peace does not come from finally figuring everything out. Thi...

Welcome to the very first episode of Heart Notes. This podcast was born from years of healing, overthinking, emotional growth, survival mode, self-discovery, and ultimately… remembering who I truly am underneath all the noise. In this first episode, I’m sharing: ​why HeartNotes was created ​the emotional exhaustion so many women are carrying ​what it means to live “out of your mind and into your h...