Heart 2 Talk with Theresa Cesare

Julia is an Occupational Therapist and the founder of In-Tuned®.  Through trial-error and taking a nontraditional path, she discovered how to make her brain work better.  She learned that movement was her way out of the restrictions placed on her body, brain and spirit. Julia’s personal experience has motivated her to help other people.  She will be sharing her powerful tips and methods with you!...

Janice Noehulani explains why many people are questioning their lives and facing their biggest wounds.  In this episode she will provide tips on how we can transcend past those wounds and the power of inner child work. Instagram Handle: @janicenoehulani Transcend from Chaos to Calm Sign Up Website:     www.janicenoehulani.com Support the show

We are often left with an empty cup that we so desperately seek outside of ourselves to fill. If this sounds like you or anyone you know, I have got the solution. In this episode, I will share with you how you can start filling your cup by practicing authentic self-love. Instagram Handles:  @tcesare @heart2talkpodcasr @iamtheaffirmationbabe Website:  www.theresacesare.com Support the show

Renee Chamberlain is a powerful creator, artist, and intuitive guide that is coming on to share her art of healing and what it means to choose to live a life full of intentional abundance.  @spiritofbirds Website Instagram   Facebook Support the show

Jimmy D. Hart is President of Global Industries, is an author, coach, mentor, speaker, and trainer devoted to building up people and working with organizations to improve how we serve and support each other. His work as an educator has provided him the opportunity to speak and train on building community diversity and leadership for over 25 years, two thousands of college students, educators, busi...

Are you ready for a conversation about creating your own luck, how to spin mistakes and failures into lessons and golden nuggets of wisdom?  Well, I've got the perfect guest. I'm bringing on Powerhouse Peter Costa for this episode. Peter P. Costa is a former Governor with the New York Stock Exchange, President of Empire Executions, Inc. (a boutique trading firm on the floor of the NYSE),...

Powerhouse guest,  Tim Kelly is a real estate investor and educator, a bestselling author, speaker, high performance coach, the VP of Education for ADPI and recently separated from the US Navy as a Chief Petty officer after 15 years of service.   Tim has not only learned the power of high level leadership, teamwork, discipline, and grit, he became a certified command financial specialist, educatin...

Are you or anyone you know looking for love? Well, word on the street is that dating is no fun and even less fun when dating after divorce, heartbreak, or loss. Well, today's guest is on a mission to make dating fun and empowering.  I am bringing back my girl, Janice Noehulani who's a shaman love coach, modern day mystic, natural born seer. She is simply helping the world,  ignite love i...

When you have the magical mindset, it just allows you to beautifully spin your pain into power, your wounds, into wisdom, and ultimately become the deeper vibration and a magnet for miracles,  I am super excited to share with you the six graces that I practice every day to build and maintain my magical mindset.  The six graces are affirmations, gratitude, commitment, consistency, courage and conne...

Simplicity is falling in love with the mundane, inner and outer order, seeking the natural beauty that surrounds us in nature and in all the people we know and see.  It is knowing that all we have is all we need, and all we need is all we have, and that everything you need is already within you. Simplicity provides a feeling of lasting abundance. Tune into the magical vibration of simplicity by tu...

Mireille Nashimoto is the creator of Dance for Life Movement and Healing Arts.  She is also a certified EFT coach and mindful movement instructor, that enjoys working with both adults and children. She is a life long dancer and has been passionate about holistic health for 20 years.  She strives to live a life that is in balance in mind, body, and soul, as well as with the earth. In this episode M...

Helene Gaudard-Castillo proudy runs a private practice, Solhene Acupuncture & Asian Bodywork, in Tucson, Arizona. Throughout her 27 years in business, she has gained so many dedicated clients who have been blessed by her gifts of healing and magic touch. Helene’s work is grounded in all different levels – as a whole being of mind, body and soul, life energies, stress points and nutrition.  Usi...

Let us reflect upon the real truths of our lives, the good and what we perceive to be the bad, the challenges, and let's accept our circumstances. Acceptance allows us to move forward, lift the veil that fear, shame, judgment, guilt, and self victimization has over us and it allows us to pivot into grace, self forgiveness and inner peace, and ultimately find solutions. In this episode, I&apos...

Janice Noehulani  is a natural born psychic who is known for being the bridge between the etheric and physical worlds.  She guides people to use their intuition and natural born gifts so they can live empowered lives.   In this episode the modern day mystic will share tips and powerful prayers to align you with the cosmic flow of money and prosperity. Instagram Handle: @janicenoehulani Enroll in C...

Natalie Fernandez Lee is on a mission to impact lives and to create sustainable impact that is not only for a moment but everlasting through her service as chair for the American Heart Association's GO RED for Women 2022.   Natalie is also a power house entrepreneur who leads by example.  She is the president of Meridian Wealth Management, mother of 5 and is always giving back to her Tucson c...

The SPARK is an acronym for soul, passion, authenticity, radiance, and knowing.  The SPARK  a formula that allows your inner light to shine brighter and guides you to accept who you are, so that you can step into your greatness and divine power.  This is your glow up! Support the show

It may seem so unbelievable to think that you alone can make a difference in this world, but you can, what you sow humanity, reaps. There's no hiding your thoughts, words, beliefs, intentions, your energy, and how you live your life.   That is why the level of your consciousness is your impact. Support the show

Jon Paul Allyn is a working actor and happens to be a longtime friend. He'll be sharing with us how he decided to choose greatness over fun and started doing the work that has allowed him to have the best 12 months of his life. One of the most exciting highlights within these 12 months of Jon Paul Allyn's life is his feature film debut and supporting part in really big movie that's...

Are you ready to learn how you can show up excellent? I am bringing back Annette Mariel, who is a holistic nutrition consultant, the founder of captivate and sexy hormones. She's coming on to discuss the energetics of how you can make excellence your brand. Support the show

If you're looking for tips on how you can empower yourself in your life, you're going to love this episode. I am bringing back for the third time, my beautiful friend Lacey Grijalva to tell us about her incredible and transformative year.   Lacey has transformed her life from the inside out.  She's taken responsibility and released being a victim of circumstances that were  out of h...

In this episode, I'm going to discuss a little bit about the law of detachment, give you some tips that I personally use to become unattached and empowered.  At the end of the day, what is meant for you comes and what is not goes.  If you move through life in that flow, unattached energy, you will see an incredible shift; it's the path of least resistance and is really how you can embrac...

Certified Transformational Nutrition Health Coach, Clarita Escalante shares her personal story of how she transformed a daunting cancer diagnosis into something good. She turned it into her journey back to health. She has now dedicated her career and mission to helping people build simple and actionable habits to reach their goals in every aspect of their life.  Support the show

Do you have a hard time saying no?  Not saying no when we really want to may help us avoid the immediate discomfort of confrontation and saying yes to everything might give you a sense of accomplishment or even approval and praise.  However in the longterm it can take a toll and result in resentment, stress and burnout.  In this episode, I'm going to discuss the types of boundaries, why it is...

Kimberly Neal is a powerful female entrepreneur.  She is co owner of Eastland Alley Design co. a lifestyle, events, and design brand that specializes in organic, garden inspired florals, event design, and apparel; located in Tucson, Arizona.  Kimberly is also  a coach's wife, mother of an angel baby girl, and a boy mama of three on this earth. In this episode, she's going to share with y...

I am bringing back Mehnaz Khan, who is a color conscious designer. Mehnaz is on a mission to spread awareness about the true power of colors and help people create a home that enhances their wellbeing and health.  She doesn't aim for a Pinterest worthy home, but rather an inspiring home.  Support the show