Keisha B

Heart 2 Heart with Keisha B

Health EN ↓ 31 episodes

Welcome to Heart 2 Heart with Keisha B , a space where we can talk about grief, healing, and overcoming unforeseen circumstances. Heart 2 Heart with Keisha B is all about real conversations. It’s about the tears, the laughter, and everything in between. Each episode, we’ll explore stories of resilience, share tools for healing, and connect with people who have been through the fire and come out stronger. I’ll bring on guests—grieving siblings, parents, divorce fathers, former gang members, and even experts in mental health and wellness—who will inspire you with their vulnerability and courage.

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Author

Keisha B

Episodes

"Healing Through the Hurt: A Therapist's Tools for Overcoming Grief and Life's Trials" 01.01.2025 37:40

In this insightful episode of Heart 2 Heart with Keisha B , we are joined by an Dr. Candace Layne, EdD, ALPS, LPC, who shares her expert guidance on navigating the complexities of grief and other life’s most challenging moments. During our conversation, we dive into the importance of seeking support, whether through loved ones, community, or professional counseling. Dr. Layne provides practical to...

"From Love to Loss: A Widow's Story of Grief, Isolation and Finding Strength" 25.12.2024 53:55

On this moving episode of Heart 2 Heart with Keisha B , I sit down with an extraordinary guest who faced one of life’s most devastating challenges. After a short time of being married, she learned her husband was battling a life-threatening disease. Her hopes and dreams for their future were tragically cut short when he passed away, leaving her to navigate the complexities of grief, loss, and life...

"Heartbreak to Hope: A Divorced Dad's Fight for Healing and Fatherhood" 18.12.2024 36:52

In this powerful episode of Heart 2 Heart with Keisha B , we sit down with a father who has faced the heartbreak of divorce and the emotional toll that followed. Battling depression and grief, he made the courageous decision to prioritize his healing while remaining a consistent and loving presence in his children’s lives. Together, we explore the challenges of navigating life post-divorce, the im...

"When the Holidays Hurt: Finding Peace Amid Grief" 16.12.2024 56:50

***LIVE RECORDING**** The holiday season is often painted as the most wonderful time of the year, but for many, it’s a time that amplifies feelings of loss, heartache, and longing. In this special bonus episode of Heart 2 Heart with Keisha B , we dive into the unique challenges of navigating grief during the holidays. Keisha B & Bianca Hooper, who know firsthand the complexities of healing thr...

"Forever Linked: Coping with the Heartache of Sibling Loss" 11.12.2024 40:32

In this heartfelt episode of Heart 2 Heart with Keisha B , we dive into the deep and often unspoken pain of losing a sibling. Siblings are our first friends, lifelong companions, and the keepers of shared memories. When they’re gone, the loss can feel like a part of us is missing. Join me as we explore the unique grief that comes with sibling loss and discuss ways to navigate the heartache while h...

Finding Purpose in the Midst of a Storm 07.12.2024 5:05

Welcome to the very first episode of Heart 2 Heart with Keisha B , a space where we explore grief, healing, and the strength it takes to overcome life’s unexpected challenges. In this inaugural episode, I share the heart and vision behind this podcast—a deeply personal mission inspired by the storms I’ve weathered in my own life. From the devastating loss of both my parents to the heartbreak of di...