HEAR HER with Heather Dressel

Welcome back to the HEAR HER podcast! In this playful and deeply grounding conversation, Heather sits with Sara (Sigh) Goldsmith—mindfulness guide, circling facilitator, and creator of The Container Podcast —to explore what it really means to be held. Together, they dive into the idea of “the container”—the intentional spaces that allow us to feel safe enough to show up fully, be witnessed, and ex...

Welcome back to the HEAR HER podcast. In this episode, Heather sits down with Corinne Gardner for an honest, nuanced conversation around sexual wellness, self-trust, and what it really means to feel safe in your body. Corinne shares her personal journey—from experiencing sexual trauma and feeling disconnected from her body to slowly rebuilding trust, voice, and intimacy through support, coaching,...

Welcome back to the HEAR HER podcast! In this episode, Heather is joined by Desiree Cafaro—somatic experiencing practitioner, Pilates teacher, and nervous system guide—for a grounded and clarifying conversation about trauma, patterns, and how the nervous system actually works. Together, we explore a powerful reframe: the nervous system isn’t meant to be calm all the time—it’s meant to be responsiv...

Welcome back to the HEAR HER podcast! In this nourishing and heart-centered conversation, Heather sits with Mochani Devi —founder of East Flora Wellness, Reiki practitioner, bodyworker, and teacher—to explore what it means to reconnect with ourselves in a world that constantly pulls us away from our center. Together, they discuss energy, healing, nature, community, and the simple yet powerful prac...

Welcome back to the HEAR HER podcast!  In this episode, Heather is joined by Adriana Marchione—filmmaker, expressive arts therapist, and founder of Art Cures—for an honest, expansive conversation about addiction, recovery, and the healing power of creative expression. Together, we explore addiction not only in the traditional sense, but as the many ways we disconnect, numb, and move away from ours...

Welcome back to the HEAR HER podcast! In this expansive and empowering conversation, Heather sits with Elizabeth Hope Derby—business coach, intuitive guide, and bridge between strategy and soul—to explore what it really means to build a life and business that feels spacious, aligned, and deeply supportive. Together, they dive into over-responsibility, the “parentified daughter” pattern, and the in...

Welcome back to the HEAR HER podcast. Please Note: This episode includes a discussion of child loss and suicide. Please listen with care and tend to yourself as needed. 💛 In this deeply tender and compassionate conversation, Heather sits with Amy Cox to explore grief, loss, and the unimaginable experience of losing a child. Amy shares her journey with honesty, courage, and a love that continues b...

Welcome back to the HEAR HER podcast! In this episode, Heather is joined by Joia Wood—artist, educator, and creative mindfulness facilitator—for a joyful, expansive conversation about presence, creativity, and reconnecting with the magic that is already within us. Together, we explore what it means to be alive to your own magic, how improvisation and play open the door to deeper awareness, and why...

Welcome back to the HEAR HER podcast! In this episode, Heather is joined by Lune Wynyard for a grounded, expansive conversation on intuition, energy awareness, and what it truly means to come home to yourself. Together, they explore how intuition weaves through everyday life—from the body to creativity to the choices we make—and how learning to discern what is yours versus what is not can be a pow...

Welcome back to the HEAR HER podcast! In this expansive and deeply embodied conversation, Heather sits with Melanie Adrianna—clairvoyant quantum transition coach, licensed acupuncturist, sound ceremonialist, wisdom keeper, and Clarity Constellations facilitator—to explore voice, vibration, and the journey back to your own inner knowing. Together, they dive into toning as a form of harmonization, t...

Welcome back to the HEAR HER podcast ! In this episode, Heather is joined by Charlotte James for a deeply creative and body-led conversation about art, dance, and the wisdom that lives beyond words. Together, they explore how movement and creative expression become powerful pathways into intuition—how dance, color, and art allow us to access parts of ourselves that thinking alone can’t reach. Char...

Welcome back to the HEAR HER podcast! In this episode, Heather is joined by Connie Magee for a deeply expansive and grounded conversation about sovereignty, intuitive connection, and returning to the wisdom of the body and the Earth. Together, we explore what it means to reclaim your authentic energy, how healing invites us back to our original essence beneath trauma and conditioning, and the powe...

Welcome back to the HEAR HER podcast! In this episode, Heather is joined by Diomira Rose D'Agostino—writer, mystic, and earth-rooted guide—for a deeply nourishing conversation about remembering… again and again. They explore what it means to live connected to the sacred web in a modern world that constantly pulls us away. Diomira shares her early life experience of holding both wonder and ins...

Welcome back to the HEAR HER podcast! In this episode, Heather is joined by Natalie Fehlner for an intuitive conversation about truth, presence, and what it means to live from firsthand spiritual experience instead of rigid belief systems. Natalie shares how a sudden, profound non-ego experience in 2014 shifted everything—moving her from cynicism into a lifelong spiritual journey, and eventually i...

Welcome back to the HEAR HER podcast! In this episode, Heather is joined by Liz Childs Kelly for a soulful, embodied conversation about the sacred feminine, surrender, and remembering the wisdom that lives within us. Together, we explore vulnerability and authenticity as spiritual practice, reconnecting with the Earth as a source of grounding and power, and how ancient feminine wisdom offers a rad...

Welcome back to the HEAR HER with Heather Dressel podcast! In this episode, I’m joined by Janet Evergreen—a teacher of body-oriented healing arts—for a deeply grounding, intuitive conversation about the wisdom of the body, early imprints, and what it means to truly be in your own skin . We begin with a gentle grounding meditation before moving into a rich exploration of prenatal and perinatal expe...

Welcome back to the HEAR HER with Heather Dressel podcast! In this episode, Heather is joined by Haley Morrisson—a communication trainer, mediator, and guide rooted in Nonviolent Communication—for a tender, intuitive conversation about what it really means to listen. We begin with a short grounding practice, then explore why communication can feel so hard (especially for sensitive hearts), and how...

Rooted Enough to Stay - a solo episode with Heather Welcome back to the HEAR HER podcast! In this opening episode of Season 5, Heather shares where she’s been, why the podcast paused, and what it’s taken to return — rooted, resourced, and ready to stay. This episode is a reflection on grief, healing, presence, and the medicine of community. It’s an invitation to slow down, listen inward, and remem...

“I just want to say, thank you for listening” -Heather Dressel Today I’m flying solo for the final episode of season 4. Please stay tuned for a new volume of Cauldron Sessions - exploring the witch wound this winter and season 5 of HEAR HER comes out this spring. Stay connected by joining our list HERE . Or copy + paste this link into your browser: https://artisanal-teacher-5816.ck.page/bc6cd2d08c...

“How do we get out of our heads and into our hearts?” -Meghan Johnston Meghan Johnston is deeply passionate about creating spaces that support you in connecting to your heart and all the wisdom that lives within. Through her work as a life coach, podcast host, and restorative yoga teacher, she helps tender-hearted high achievers get out of their heads and into their hearts, so that they can live w...

“Help me wash that crappy energy I just picked up down the drain. ” -Heather Dressel Today I’m flying solo and sharing one of my favorite simple yet potent ways to release unwanted and stagnant energy.  IN TODAY'S EPISODE: *the healing properties of the element of water *a simple ritual you can weave into your daily life *how to set your intention to unlock the release energy magic GUIDED JOU...

“My focus has always been on love.  For me love is the way, it’s my core principal and what I live by” - Maria Saraphina  Maria Saraphina is an International Spiritual Business Coach, Energy Alignment Method® (EAM®) Mentor, Catalyst & Facilitator with clients & customers on almost every continent of the world.  Through 1:1 Sessions, membership and online courses she supports Soul driven, H...

“My body tried to tell me so many times to slow down and let go, I didn’t listen. ” Today I’m flying solo and talking about the importance of moving emotions through your body AND I’m sharing a simple yet potent way to weave the energy of release into something you probably already do.  IN TODAY'S EPISODE: *How energy/emotions get stuck in your body *How my experience with holding in emotions...

"Come, come sweet Beings, come." -The Grandmothers Today we’re doing something totally NEW on the podcast, it’s our first  “roundtable”. I’m being joined by 3 intuitive wise women who call themselves the Triangle of Creation. Join us for an intuitive healing circle where we journey into the spirit world to play and explore with the present energies. Come receive, be held and learn tangib...