HEAR HER with Heather Dressel

“The patriarch has been keeping us from our inner fires for too long. Sister, bring your flame to the fire and rise with us! You don’t have to do this alone. We are waiting to hold you exactly where you are. ” -Heather Dressel Today I’m flying solo and we’re going to explore a question that’s dear to my heart. HOW ARE YOU, REALLY? IN TODAY'S EPISODE: *Feeling overwhelmed, disconnected and alo...

It's not what I do, it's how I allow myself to BE that makes the biggest impact in the world." - Jules Hare Jules Hare is a playfully wise Intuitive Mentor and Embodied Leadership Coach.  A natural born ‘Inner Intimacy Artist, Jules has an amazing ability to awaken you to your own inner gifts and unique abilities, by facilitating a new and powerful friendship between your mind, body...

"The key to unlock all the magic is setting your intention" - Heather Dressel Today I’m flying solo and sharing one of my favorite simple yet potent release rituals. This ritual is potent any time you feel called to it. Super charge its power under a full moon.  For this Ritual You’ll need: *pen/pencil *piece of paper *matches/lighter *cauldron or fire-safe pot In this episode you’ll lea...

“We want to empower you to become your own healer.”  -Krystle McKenna BIO: Krystle is a Chemical Engineer who boarded the woo bus 3 years ago at a time of crisis in her life. As a result she has found ease, flow and peace in a world where many women are trying to fit in a world with overly masculine energy. She has been trained in shamanic practices, has her Reiki Level 1&2 and is now using he...

“YOU have the power to SLOW DOWN and create a sacred moment for yourself."  -Heather Dressel Today I’m flying solo and sharing one of my most beloved release rituals. IN THIS EPISODE: *A vulnerable story about our trip to California *Choosing love over fear *How easy it is to forget to honor the present moment and SLOW DOWN *A simple yet potent ritual you can do anytime you shower or bathe to...

Trigger Warning: Elise shares about her journey with living in a larger body, disordered eating and intuition as protection. If this feels triggering for you, please allow yourself to pause the recording and enjoy another episode of the podcast.   “Trauma is what happens in our body, it’s not the event” -Elise Besler Elise Besler coaches her clients to understand themselves at their deepest level,...

Today I'm flying solo. Tune in for a simple yet potent night time ritual to help you release  unwanted energy from your day. It doesn't take a lot of time and you can weave into what you're already doing at night. In this episode: *a glimpse into my nightly ritual *energy to let go of at the end of the day *releasing with water GUIDED JOURNEY: Join me for a journey within around the...

"We have to take care of our energy." -Corilee Fox Corilee’s spiritual and self healing journey began 20 years ago while working in the corporate world. Now she is the CEO of Up And To The Right where she works as an Intuitive Coach, Soul Reader using the Akashic Records and Business Mentor.  In this episode: *Letting go and surrendering  *Working with your inner child *Giving away your...

I’m kicking off season 4 with a solo episode and I’m SO excited to BE here with YOU! In this episode: *an overview of season 4 *how to work with me now *why an entire season devoted to the energy of Release GUIDED JOURNEY Join me around the 12:27 mark   to receive a message from intuition and Spirit about the energy of Release within you.. JOURNAL PROMPTS What does the door look like? What message...

Season 4 of the HEAR HER podcast is coming soon! Here's your invitation to join our mailing list so you don't miss any of the magic! Click the link below or copy and paste into your browser. https://artisanal-teacher-5816.ck.page/waterjourney Once you've signed up, you'll receive a beautiful 15 minutes guided journey to support you in letting go of unwanted energy, a gift from...

“Trusting yourself, it requires practice, self-reflection and embracing the unknown.”-Heather Dressel I’m flying solo today for the LAST EPISODE of season 3!  Tune in to hear more about what’s coming next. In today’s episode: *Playing and exploring as we navigate our unique experiences  *How difficult trusting yourself, intuition and divine connections can be and why playing and exploring in a lov...

“The way that I sprinkle my magic on the world is through LOVE. That is the force that I am committed to." - Mary-Grace Hogan Mary-Grace is a Mastery method coach, energy healer and mentor Mary-Grace Hogan is known for her ability to guide her clients into greater clarity, alignment and a life of purpose. Her coaching platforms, The Messy Healer is a channel for cultivating a loving relations...

“You don’t have to do this alone. I don’t want to do this alone.” -Heather Dressel 50 Episodes today!!! So grateful to YOU my lovely listeners.  Tune in to hear more about: *Why it’s so hard to celebrate ourselves *Why June is a tough month for me *How you can help me celebrate episode 50 *Prizes and Promotions *What’s coming in season 4 AND SO MUCH MORE GUIDED JOURNEY: Join me for a journey withi...

"If you are here, you have intuition, it's part of being human." -Lisa Wolfe Lisa Wolfe is a spiritual teacher, artist and community cultivator. Her work inspires and activates legacy makers, supporting their spiritual, intuitive and energetic needs so they can create the impact they want to see in the world.  Her passion to help other spiritual entrepreneurs be nourished, fulfilled...

"You don't have to do this alone, dear sister." - Heather Dressel I'm flying solo this week and talking all about feeling lonely through the lens of the sisterhood wound If you missed episode 46 - Sisterhood Wound you might want to have a listen to that first, not required just a friendly suggestion. In this episode: *Enter to WIN a beautiful PRIZE *Sisterhood Wound *Loneliness...

"I see you AND I'm not available for this." Natalia Harhaj On her first mat leave, Natalia was constantly tired, stressed, worried, and seeing the challenge in her every day. After having her second son, she saw a difference in her attitude. she knew what she wanted, gave herself space, asked for help, and released her expectations. She was able to enjoy even the smallest milestones...

“Like a phoenix I have risen and opened my heart wider to receive the love that can come from a true sister” - Heather Dressel Today I’m flying solo and talking all about the SISTERHOOD WOUND. Plus I’ve got a really fun announcement! IN THIS EPISODE: What is the sisterhood wound How we’ve suffered from it and why How we can heal this wound within ourselves  AND SO MUCH MORE! GUIDED JOURNEY: (less...

"I was able to understand my own feelings and become the mirror of hope to my child who was in residential treatment."- Charity Murphy Charity is dedicated to empowering busy women to make massive changes in their lives, one step at a time. She believes that every woman has the potential to live a fulfilling and meaningful life, no matter how busy or overwhelmed they may feel. Charity us...

“May you keep your heart open, even in your darkest times.” - Heather Dressel I’m flying solo today and talking all about keeping your heart open, even in your darkest times.  IN THIS EPISODE *melting from a deep freeze *keeping your heart open in dark times *whispers from Spirit *3 things that kept me grounded in my deep freeze AND SO MUCH MORE! GUIDED JOURNEY: Around the 14:50 mark join me for a...

“I think that’s really so much of what intuition boils down to is trusting the messages that you’re receiving..." Katie Craig is a highly experienced graphic/web designer, entrepreneur, and coach. She founded Momentum Concepts in 2006, a marketing company that specializes in helping small business owners combine creativity, mindset, and strategy to achieve their goals. Her clients value her a...

“I’m not your guru. I’m a sister traveler on this spiral healing journey and I’m so grateful to be here with you." -Heather Dressel Today I’m flying solo and talking  all about Spring Cleaning with Intention. In today’s episode: *How to make it fun  *What to keep and what to let go of  *Guidance from intuition and spirit *Releasing old energy AND SO MUCH MORE! GUIDED JOURNEY around the 19:07...

" I think a lot of the work I do, is helping people love themselves".                  - Jasmine Mackinnon Jasmin's positive, personable, expansive energy and the love of her craft has enabled her to be a multidisciplinary therapist in her thriving Wellness Studio for over 2 decades.  She's an Empowerment & Spiritual Coach, Reiki Master & Energy Healer. She developed th...

“I am not your guru. I’m a sister traveler on this spiral healing journey and I’m so grateful to be here with you.” - Heather Dressel I’m flying solo today and we’re gonna be talking about clearing energy. IN THIS EPISODE: *smudging -it’s history and the cultures from where it comes *white sage + palo Santo *picking up energy *clearing practices with the elements *how powerful and capable you are...

"Taking logical action, intuitively, that's how you get confident." -Chrissy Hollis Chrissy Hollis is not your typical accountant. She believes that confidence is taking logical steps intuitively. Her CPA, CA along with studies in grief recovery, trauma of money, embodied spirituality, and more, support you in bridging logic with intuition to confidently navigate finances in what is...

"I do this work, because I need this work." -Heather Dressel Today I’m flying solo and talking about the voice of intuition. In today's episode: *What intuition sounds like *Can you break it *Does everyone have intuition *Does intuition sound the same for everyone *How to tell the difference between intuition and ego/fear/doubt etc… *Supporting yourself while developing your intuiti...