Dr.K

HealthyGamerGG

Health EN ↓ 587 episodes

The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! Dr. K's Guide to Mental Health: https://bit.ly/47zrIfH HG Coaching : https://bit.ly/46bIkdo HealthyGamer. GG: https://bit.ly/3ZOopgQ

Author

Dr.K

Episodes

The REAL Effects of Internet Addiction 15.08.2022 33:13

Today Dr. K talks about internet addiction, giving up the use of the internet, feeling like you shouldn't have to quit, never having patience, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

My Goals are Impossible 14.08.2022 1:08:33

Dr. K dives into feeling like your goals are impossible, insignificance and accomplishment, wondering what to do to be happy, the problem with ego, inferiority, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adch...

Dr. K is Anxious and Overwhelmed 13.08.2022 26:44

Dr. K roleplays as a coaching client that is anxious and overwhelmed, talking about uncertainty, problems you can interact with immediately, curiosity, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Validation, Rejection, and More! | Interview with Trihex! 12.08.2022 2:29:24

Today Dr. K talks with Trihex about validation, improving in private, the fear of rejection, burnout, too many tasks, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Self Sabotage 11.08.2022 55:03

Dr. K talks about self-sabotage, insecurities, rationalization, effect of success, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Why We Do This… 10.08.2022 9:44

Dr. K talks about Healthy Gamer, and why we do what we do. Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

A Perspective on Female Loneliness 09.08.2022 53:53

Dr. K dives into a perspective on female loneliness, gatekeeping suffering, reductionism, and breaking the cycle. Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Can You Have a Healthy Ego? 08.08.2022 46:07

Today Dr. K talks about Ego, its purpose, protecting the mind, comparison, and more. Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

I Can't Open Up To People IRL 07.08.2022 1:01:35

Dr. K dives into guilt and over thinking, people seeing you change, intellectual hijacking, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K Becomes the Client with No Motivation 06.08.2022 35:57

Dr. K roleplays with an HG Coach today! The HG Coach is showing how they would help Dr. K if he felt like he was stuck, had feelings of "should", negative motivation, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.f...

The Cycle of Depression 05.08.2022 30:48

Today Dr. K talks about the relationships between pessimistic thoughts and depression, identity and ego, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Being Gifted Actually Makes Life Harder 04.08.2022 1:19:36

Today Dr. K talks about how being a gifted kid actually makes life harder! Hitting the wall, trying to change, intellect and ego, abandoning your identity, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

What if I’m not the Main Character 03.08.2022 53:57

Dr. K dives into being the main character and feeling proud, feeling shame, managing expectations and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K, How Do I Focus? 02.08.2022 41:47

Today Dr. K dives into focus, understanding and controlling the mind, boredom, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

How the World Makes Us Depressed 01.08.2022 55:36

Today Dr. K dives into the mechanism of depressions, responsibility, depression in society, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Friends Think You Are Too Needy 31.07.2022 55:13

Dr. K dives into friendships, discussing the cycle of abandonment, the two-way street of relationships, catching your thoughts, not letting your mind squash your achievements and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit meg...

Your Destiny... 30.07.2022 30:04

Today Dr. K talks about feeling mediocre in life, dealing with hopelessness and fear, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

I Don't Trust Compliments 29.07.2022 49:57

Dr. K talks about not being able to trust or accept compliments, not being able to accept validation, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Money and Debt Crush My Mental Health 28.07.2022 1:09:40

Dr. K dives into feelings around money, workplace burnout, insecurities, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm Always Looking For Others’ Approval 27.07.2022 32:44

Dr. K dives into what to do when you depend on others' approval, emotional dependence, anxiety, and "being good enough"! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

You Graduated, Now What? 26.07.2022 28:25

Today Dr. K talks about what to do now that you've graduated, moving into adulthood, and being able to structure your life to get everything done. Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Basic Survival is So Exhausting 25.07.2022 35:31

Today Dr. K dives into feeling like the world is too demanding and it's impossible how to do everything. Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

What Do You Do When You Have a Panic Attack 24.07.2022 36:53

Dr. K dives into dealing with panic attacks, their mechanisms, their broader implications, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

What if Everything Goes Wrong 23.07.2022 31:20

Dr. K talks about struggling with anxiety, being worried about everything, and how reality and fear interact! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

I Hate My Job 21.07.2022 45:42

Dr. K dives into having a bad job and how no one teaches us how to find the right job! He dives into the feeling of "everything sucks", and how it may not get easier but you'll get better, how jobs aren't static, and more on how to reduce your suffering. Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: htt...