Healthy Town USA - A Place Where Living Long and Strong Gets Local

In this episode of Healthy Town USA, Lindy talks with Lindsey Wasson from LivingWell Integrative Healthcare in Easley. She is a Family Nurse Practitioner with 8 years of experience and has a passion for integrative healthcare. Lindsey opens up about her personal struggle with anxiety while on birth control and discusses how hormonal changes can impact mental and physical health. She also explains...

In this episode of Healthy Town USA, Lindy talks with Martine Helou-Allen, founder of RIZE Prevention, a program dedicated to helping middle- and high-school students make positive choices before challenges arise. Martine shares how RIZE Prevention uses coaching, mentoring, educational classes, and the iRIZE program for music and the arts to empower teens. She also discusses their 1-on-1 coaching...

In this episode of Healthy Town USA, Lindy sits down with Dr. Palmer of Palmer Distinctive Dentistry, a holistic, mercury-free and fluoride-free dental practice. Dr. Palmer discusses how airway and sleep dentistry can help both adults and children breathe better, sleep better, and live healthier every day. Topics include snoring, sleep apnea, tongue-tie, and strategies for restful sleep, highlight...

In this episode of Healthy Town USA, Lindy talks with Betsy Exton, advanced-certified colon hydrotherapist and owner of Pure Health & Wellness in Greenville. With over 20 years of experience and 55,000+ sessions performed, Betsy explains the difference between open “Libby” systems and therapist-led closed systems, the Good In, Bad Out theory, and how colon hydrotherapy can help with digest...

In this episode of Healthy Town USA, Lindy talks with Lizette Cloete, OTR/L CADDCT, CDP, CMDCP, and Skills2Care Certified, about navigating dementia caregiving with confidence and peace from a Christian perspective. Lizette shares practical solutions for caregivers, tips for self-care, and insight into recognizing when someone is a caregiver—even if they don’t realize it. She also invites listener...

In this episode of Healthy Town USA, Lindy sits down with Yolanda Barnes, an ICU nurse turned health and wellness coach, to explore Positive Intelligence (PQ)—a powerful approach to mindset and mindfulness. With more than 20 years in critical care and trauma research, Yolanda now blends her medical background with Qi Gong, functional medicine, and coaching to help women thrive through perimenopaus...

In this episode of Healthy Town USA, Lindy chats with Joan Massey, founder of Affordable Acupuncture in Simpsonville, SC. Joan shares her journey from a long medical career to becoming a nationally board-certified acupuncturist and herbalist. She also introduces the clinic’s team of four acupuncturists, including Nicole, who specializes in infertility and hormone health. Together, they help both m...

In this episode of Healthy Town USA, Lindy sits down with Lee Gilreath, SC House District 7 Representative, small business owner, farmer, and general contractor. Lee shares his perspective on geoengineering, weather modification, and climate interventions, explaining how these environmental changes affect our air, water, food supply, and public health. He also discusses his journey into politics a...

In this inaugural episode of Healthy Town USA, Lindy Craig, publisher of Healthy Town USA Magazine, is interviewed by her friend Gaffney Jarrell. Lindy shares her journey into wellness publishing, the inspiration behind launching the magazine, and why she decided to bring it to life in podcast form. Listeners get an inside look at her personal wellness journey, turning points that shaped her missi...

Welcome to Healthy Town USA — where living long and strong gets local, right here in Greenville County! If you're looking for real, practical ways to live well naturally while staying connected to our vibrant community, you're in the right place.