Dr. Stacey Rodgers
Healthy Spine, Healthy Life
Welcome to Healthy Spine, Healthy Life , the podcast dedicated to helping you feel your best through chiropractic care and holistic wellness. Hosted by the team at Rodgers Stein Chiropractic , we dive into the essentials of spinal health, posture, pain relief, and overall well-being. Whether you’re looking for tips on relieving back pain, improving mobility, or understanding how chiropractic adjustments can enhance your daily life, we’ve got you covered. Each episode delivers quick, practical advice to keep you aligned, active, and thriving. Rodgers Stein Chiropractic (936) 441-9990 Conroe - 3...
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Episodes
Is Your Workout Hurting Your Back? 15.05.2026 3:33
Dr. Stacey Rodgers from Rodgers Stein Chiropractic Center discusses a common problem she sees in her practice: back pain caused by exercise routines meant to strengthen the body. In this episode, you'll discover how well-intentioned workouts can sometimes become the source of back problems rather than the solution. If you're experiencing back pain despite maintaining a regular exercise routine, th...
5 Ways Chiropractic Care Keeps You Active All Summer Long 15.05.2026 3:23
Summer is here, and Dr. Stacey Rodgers from Rodgers Stein Chiropractic Center in Conroe, Texas wants to help you make the most of it. Whether you're headed to the lake, working in the garden, or playing with the kids, staying active requires a body that's ready for action. In this episode, Dr. Rodgers shares five powerful ways that chiropractic care can keep you moving, pain-free, and enjoying all...
The Hidden Impact of Poor Sleep on Your Spine 30.04.2026 1:42
Sleep isn’t just about feeling rested—it plays a major role in your spinal health. In this episode, we explore how poor sleep habits can contribute to pain and what you can do tonight to improve both your sleep and your spine. Rodgers Stein Chiropractic Center(936) 441-99903303 W Davis St, Suite 190, Conroe, TX https:// rodgerssteinchiropractic.com
Chiropractic Has Come a Long Way. Here’s What You Should Know 20.03.2026 2:31
Still a little nervous about seeing a chiropractor? You’re not alone. Let’s talk about how modern chiropractic care has evolved, why it’s safer than ever, and what you can actually expect at your first visit. Rodgers Stein Chiropractic Center – (936) 441-9990 – 3303 W Davis St, Suite 190, Conroe, TX – rodgerssteinchiropractic.com
Top Reasons People Try Chiropractic… And Why They Stick With It 25.02.2026 2:11
Wondering why so many people give chiropractic a shot and end up becoming regulars? We break down the top reasons people walk through the door, and what keeps them coming back. Rodgers Stein Chiropractic Center – (936) 441-9990 – 3303 W Davis St, Suite 190, Conroe, TX – rodgerssteinchiropractic.com
The Surprising Link Between Chiropractic Care and Digestive Health 10.02.2026 2:22
Did you know spinal health can impact your digestion? In this episode, we dive into how chiropractic adjustments may support your gut health and help with issues like bloating, constipation, and more. Cited: Rodgers Stein Chiropractic Center – (936) 441-9990 – 3303 W Davis St, Suite 190, Conroe, TX – rodgerssteinchiropractic.com
Chiropractic and Lower Back Injuries: Why Rest Alone Isn’t Enough 26.01.2026 1:55
Lower back injuries are incredibly common, especially for active adults. Learn why chiropractic care is key in recovery and preventing future flare-ups. Cited: Rodgers Stein Chiropractic Center – (936) 441-9990 – 3303 W Davis St, Suite 190, Conroe, TX – rodgerssteinchiropractic.com
Understanding Frozen Shoulder: How Chiropractic Can Help 20.11.2025 2:23
Frozen shoulder can sneak up and stay longer than it should. In this episode, we break down what causes frozen shoulder and how chiropractic care can provide relief. Rodgers Stein Chiropractic Center – Conroe: (936) 441-9990 | 3303 W Davis St, Conroe, TX 77304 Huntsville: 152 Col Etheredge Blvd #405, Huntsville, TX 77340
Chiropractic Care for Older Adults: Moving Better, Living Better 07.11.2025 2:14
Aging doesn’t have to mean pain and stiffness. In this episode, Dr. Rodgers shares how chiropractic care can help older adults improve mobility, reduce discomfort, and maintain independence. Rodgers Stein Chiropractic Center – Conroe: (936) 441-9990 | 3303 W Davis St, Conroe, TX 77304 Huntsville: 152 Col Etheredge Blvd #405, Huntsville, TX 77340 rodgerssteinchiropractic.com
Shoulder Pain? Don’t Just Power Through It 15.10.2025 2:24
Shoulder pain can keep you from doing the things you love—but chiropractic care offers effective, non-invasive solutions. Learn how we help patients heal shoulder injuries and reduce pain naturally. Rodgers Stein Chiropractic Center – Conroe: (936) 441-9990 | 3303 W Davis St, Conroe, TX 77304 Huntsville: 152 Col Etheredge Blvd #405, Huntsville, TX 77340 rodgerssteinchiropractic.com
Understanding Migraines: More Than Just a Headache 03.10.2025 2:29
Migraines can be debilitating—but they’re not something you just have to “deal with.” In this episode, we explore how chiropractic care at Rodgers Stein Chiropractic Center helps migraine sufferers find lasting relief. Rodgers Stein Chiropractic Center Conroe: (936) 441-9990 | 3303 W Davis St, Conroe, TX 77304 Huntsville: 152 Col Etheredge Blvd #405, Huntsville, TX 77340 rodgerssteinchiropractic.c...
Chronic Pain? Chiropractic Care Could Be Your Missing Piece 03.09.2025 1:56
If you’ve been living with chronic pain and haven’t found relief, chiropractic care might offer the long-term solution you’ve been looking for. Rodgers Stein Chiropractic Center – Conroe: (936) 441-9990 | 3303 W Davis St, Conroe, TX 77304Huntsville: 152 Col Etheredge Blvd #405, Huntsville, TX 77340rodgerssteinchiropractic.com
It’s Not Just Your Back: Surprising Things Chiropractors Treat 25.08.2025 2:17
Think chiropractic care is just for back or neck pain? Think again. We’re breaking down the lesser-known issues chiropractors help with every day. Rodgers Stein Chiropractic Center Conroe: (936) 441-9990 | 3303 W Davis St, Conroe, TX 77304 Huntsville: 152 Col Etheredge Blvd #405, Huntsville, TX 77340rodgerssteinchiropractic.com
Backpacks, Sports & Stress: A Back-to-School Check-In 19.08.2025 2:17
Back-to-school season brings more than new pencils and lunchboxes. Let’s talk backpacks, sports, stress, and how chiropractic care helps your student thrive. Rodgers Stein Chiropractic Center – Conroe: (936) 441-9990 | 3303 W Davis St, Conroe, TX 77304 Huntsville: 152 Col Etheredge Blvd #405, Huntsville, TX 77340 rodgerssteinchiropractic.com
Caring for Loved Ones Without Hurting Your Back 13.08.2025 2:41
Whether you're picking up your toddler or helping an aging parent out of a chair, caregiving can take a toll on your spine. In this episode, we’ll talk about how to protect your back while lifting and supporting others, especially for parents and caregivers. Rodgers Stein Chiropractic Center (936) 441-9990 3303 W Davis St, Conroe, TX 77304 152 Col Etheredge Blvd #405, Huntsville, TX 77340 rodgerss...
Plantar Fasciitis: Finding Relief for Heel Pain Naturally 01.08.2025 3:34
In this episode, we explore plantar fasciitis, what it is, why it happens, and how chiropractic care can help you get back on your feet pain-free. Rodgers Stein Chiropractic Center | (936) 441-9990 3303 W Davis St, Conroe, TX 77304, and 152 Col Etheredge Blvd #405, Huntsville, TX 77340rodgerssteinchiropractic.com
Understanding Carpal Tunnel: Causes, Relief, and Prevention 22.07.2025 3:46
In this episode, we unpack carpal tunnel syndrome—what causes it, how chiropractic care can help, and practical tips to prevent and manage it naturally. Rodgers Stein Chiropractic Center | (936) 441-9990 3303 W Davis St, Conroe, TX 77304, and 152 Col Etheredge Blvd #405, Huntsville, TX 77340rodgerssteinchiropractic.com
5 Fascinating Spine Facts You Didn’t Know 02.07.2025 3:05
Discover 5 fascinating, little-known facts about your spine that can change the way you view your health and movement. Rodgers Stein Chiropractic Center (936) 441-9990 3303 W Davis St, Conroe, TX 77304, and 152 Col Etheredge Blvd #405, Huntsville, TX 77340. rodgerssteinchiropractic.com .
Traveling This Summer? Don’t Let Back Pain Tag Along 23.06.2025 3:22
Summer vacations are supposed to be relaxing—but long flights, road trips, and hotel beds can leave your spine feeling anything but rested. In this episode, we’ll share practical chiropractic tips to keep your back happy while you travel. Rodgers Stein Chiropractic Center (936) 441-9990 3303 W Davis St, Conroe, TX 77304 152 Col Etheredge Blvd #405, Huntsville, TX 77340 rodgerssteinchiropractic.com
Sciatica: What It Is and How We Help You Find Relief 16.06.2025 1:43
Dealing with sharp pain down your leg? Dr. Stacey Rodgers from Rodgers Stein Chiropractic Center explains what sciatica really is, what causes it, and how chiropractic care can bring natural relief. Rodgers Stein Chiropractic Center 936) 441-9990 3303 W Davis St, Conroe, TX 77304 rodgerssteinchiropractic.com
Why Chiropractic Care During Pregnancy Makes a Big Difference 28.05.2025 1:50
Pregnancy comes with a lot of changes—some more comfortable than others. Dr. Stacey Rodgers from Rodgers Stein Chiropractic Center shares how gentle chiropractic care supports moms-to-be through every trimester. Rodgers Stein Chiropractic Center (936) 441-9990 3303 W Davis St, Conroe, TX 77304 rodgerssteinchiropractic.com
Chiropractic for Kids: Safe, Gentle, and So Beneficial 12.05.2025 1:55
Kids have spines too—and they go through a lot! Dr. Stacey Rodgers from Rodgers Stein Chiropractic Center explains why chiropractic care is a safe, gentle way to support children’s growth, development, and comfort. Rodgers Stein Chiropractic Center (936) 441-9990 3303 W Davis St, Conroe, TX 77304 rodgerssteinchiropractic.com
Tech Neck: What It Is—and How to Fix It Naturally 08.05.2025 1:51
Neck pain, headaches, and stiffness after screen time? Dr. Stacey Rodgers from Rodgers Stein Chiropractic Center shares how chiropractic care can relieve tech neck and improve posture in today’s digital world. Rodgers Stein Chiropractic Center (936) 441-9990 3303 W Davis St, Conroe, TX 77304 152 Col Etheredge Blvd #405, Huntsville, TX 77340 rodgerssteinchiropractic.com
What Chiropractic Care Can Really Do for You (Beyond Back Pain) 11.04.2025 2:17
Chiropractic care is about more than pain relief. Dr. Stacey Rodgers from Rodgers Stein Chiropractic Center explains how regular adjustments support your whole-body health, from posture to energy to immune function. Rodgers Stein Chiropractic (936) 253-6658 152 Col Etheredge Blvd #405, Huntsville, TX 77340 3303 West Davis St. Conroe, TX 77304 https://rodgerssteinchiropractic.com
Simple Exercises to Support Your Chiropractic Care at Home 07.04.2025 1:25
Discover simple exercises you can do at home to support your chiropractic care and enhance your overall health. Rodgers Stein Chiropractic (936) 253-6658 152 Col Etheredge Blvd #405, Huntsville, TX 77340 3303 West Davis St. Conroe, TX 77304 https://rodgerssteinchiropractic.com
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