Healthy Mindset Miracles

Send a text Season 1 : Episode_019 Have you ever wondered what it's like to transform a high school crush into a 26-year-long marriage filled with resilience, love, and community? Join us on this episode of Healthy Mindset Miracles as we welcome Byron and Margaret from the Beyond I Do podcast. Their journey from teenage sweethearts to adoptive parents of four, including a teenager and her chi...

Send a text Season 1 : Episode_018 What if you could turn your most challenging life experiences into a source of inspiration and advocacy? Join us in this episode of Healthy Mindset Miracles as we welcome the remarkable Neosho Ponder. Neosho's journey is nothing short of extraordinary—starting from a first-generation college graduate battling ADHD to earning her PhD from Howard University, a...

Send a text Season 1 : Episode_017 Burnout and anxiety can sneak up on the best of us, even those dedicated to helping others with their mental health. Gabby, a licensed clinical social worker and somatic experiencing practitioner, brings us into her world of struggle and resilience. She narrates her personal battles with chronic pelvic pain and high-stress environments in community mental health,...

Send a text Season 1 : Episode_016 Can you imagine steering through your teenage years without a guiding hand? Join us on "Healthy Mindset Miracles" as we sit down with the resilient Mary Kilcullen, who shares her evocative story of growing up as a latchkey kid in a fatherless home. Her candid recounting of navigating life with a constantly working mother offers profound insights into th...

Send a text Season 1 : Episode_015 What happens when the dreams of parenthood take an unexpected turn? Join us as Jason Tuttle, a devoted father and elementary school physical education teacher, courageously shares his family's emotional journey from the joy of expecting their first child to the heart-wrenching discovery of severe medical conditions during a routine 20-week ultrasound. Jason’...

Send a text Season 1 : Episode_014 Unlock the secrets to living a more productive and balanced life with insights from human design specialist and intuitive journey guide, April Goff-Brown. Discover how understanding your unique human design type can revolutionize your approach to personal growth and productivity. April shares her expertise on the various human design types, and we dive into the s...

Send a text Season 1 : Episode_013 Ever wondered how you can turn your dreams into reality? Join me, Tanisha Adams, on this enlightening episode of Healthy Mindset Miracles, where I share the secrets to mastering the art of manifestation. Discover how to be crystal clear about your goals, whether it's the exact features of your dream car or shedding those extra pounds. Through visualization,...

Send a text Season 1 : Episode_012 Glenn and I never expected that a desperate quest for health would lead us to the carnivore diet, but here we are, healthier than ever. Buckle up as we share the details of our unconventional journey, from the trials of veganism to our current meat-centric lifestyle that defied our health issues. We'll uncover the remarkable transformations we've experi...

Send a text Season 1 : Episode_011   When love intertwines with loss, the journey can be both complex and inspiring. My husband Glenn and I open our hearts to share our story, a tale that began in friendship and was tested by the deepest of sorrows. Together, we navigate the tender process of honoring his late wife Brandie's legacy while nurturing our own blossoming bond. Our conversation tak...

Send a text Season 1 : Episode_010  Feeling like you're juggling chainsaws with your job, family life, and that new business venture you're oh-so passionate about? Been there, done that—trust me, it's a circus act no one prepares you for. But here's the thing: I've found a lifeline in the whirlwind, and it's called mental health days. I'm peeling back the curtain...

Send a text Season 1 : Episode _ 009 When fear grips the heart at the thought of childbirth, where does one turn? Alexia, our esteemed guest, bravely lays bare her struggle with tokophobia and the journey towards healing through the head trash clearance method she pioneered. Her soul-stirring tales in "Clear Your Head Trash" and "Fearless Birthing" resonate with anyone who&apos...

Send a text Season 1 : Episode_008  Ever felt like you're on the brink, teetering between hope and despair? That's exactly where our guest, Barbara Seaman, found herself. As a certified life coach, yoga instructor, and writer, she faced numerous setbacks including a failed business venture and a mental health diagnosis. But rather than letting these challenges define her, she metamorphos...

Send a text Season 1 : Episode_007    Meet Melissa Bickford, a remarkable technology executive and warrior who fought her way out of the clutches of alcoholism. Melissa isn't shy about her past as she candidly shares her rollercoaster journey from social drinking to destructive escapism, and ultimately to sobriety. We strip away the façade of high functioning alcoholism and expose the true im...

Send a text Season 1 : Episode_006 Ever been tormented by a bully? Our guest today, Maria Miller, a Theta Healing Certified of Science, takes us on an intimate journey through her childhood, where she was a victim of bullying from her older sister. Maria bravely invites us into her past and shares how she found the strength to forgive and heal. This episode is a testament to her resilience and the...

Send a text Season 1 : Episode 003 Ever battled anxiety? Naomi and I, each with our unique personal journeys, navigate this difficult terrain in our latest discussion, sharing how it has impacted our lives and how we've learned to overcome. Growing up, Naomi found herself grappling with anxiety, an experience that has since led her to advocate for the teaching of essential life skills to teen...

Send a text Season 1 : Episode 004 Have you ever wondered how it feels to hold joy and grief simultaneously? Embrace the courageous journey of Tonje Wyn-Jones, a consultant, coach, and entrepreneur who turned her personal experience of loss into an inspiring mission of transformation. We talk about her experience of losing her daughter, how she found strength in her grief and how she aims to chang...

Send a text Season 1 : Episode 005 What if your Prince Charming turned out to be the big bad wolf? If your love story morphed into a survival story? As we welcome Sara Studerus, a survivor and advocate of domestic violence, she takes us on her harrowing journey from love to abuse, survival, and justice. Sara gives us an intimate account of her toxic relationship, revealing how she was manipulated,...

Send a text Season 1 : Episode 002 Have you ever stopped to think about the strength of the human spirit and its power to transform lives? Join us for a riveting conversation with our incredible guest, Shannan Mondor, who took life's adversities and used them as fuel to ignite personal growth. Shannan candidly recounts her early journey, marred by addiction and abuse, and how she broke the ch...

Send a text Season 1 : Episode_001 Imagine breaking free from the chains of your mental health conditions. How would it feel to seize control, setting the tone for positivity and wellness? That's exactly what Tanisha explored and achieved in her journey. Through healthy daily routines, tailored diet adjustments, and embracing my emotions, she discovered ways to lighten the burdens she was car...