Healthy Mind, Healthy Life

Send us Fan Mail Hosted by Avik, "Healthy Mind Healthy Life" explores mental health, featuring experts and personal stories. The podcast's mission and guest Kylie Johnson, CEO of Digital Journey. Episode Topic: The Positive Power of Social Media Guest Introduction: Guest: Kylie Johnson, CEO of Digital Journey. Background: Driven by her journey, Kylie shifted from viewing social medi...

Send us Fan Mail Welcome to "Healthy Mind, Healthy Life." I'm Avik, and today we're joined by Haley Carbajal, a Starseed Coach & Mentor, and the Creator of "Five Steps To Alignment." Haley's journey involves overcoming 208 rejections, financial loss, and self-doubt, ultimately becoming a beacon of light in the spiritual community. Stay tuned as Haley shares h...

Send us Fan Mail In this podcast episode of "Healthy Mind Healthy Life," the host, Eric, welcomes Dominique Clifton, a spiritual guide, healer, and advocate for rewriting life narratives. The episode explores mindful entrepreneurship, somatic growth, and Dominique's transformative journey. Dominique emphasizes the significance of mindfulness in her life, describing how it helped her...

Send us Fan Mail In this illuminating episode of "Healthy Mind, Healthy Life," host Avik welcomes the esteemed Dr. Heather Browne, PsyD, LMFT, a true maestro in the realm of communication and relationships. Dr. Browne's profound insights are shaped by her personal journey of growing up with a paranoid schizophrenic mother, fostering a powerful awareness that individual perceptions o...

Send us Fan Mail Hello and welcome to another insightful episode of "Healthy Mind, Healthy Life." I'm your host, Avik, and today we had the privilege of delving into the world of professional speaking with the incredible Steve Lowell. Steve is a multi-award-winning speaker, 3x #1 best-selling author, and master trainer for high-impact speakers, boasting a remarkable track record. Ha...

Send us Fan Mail Welcome to "Healthy Mind, Healthy Life." Today, we're honored to have Sonny Meyers, a distinguished real estate expert with over 50 years of experience and a master's in psychology. From top rankings to prestigious awards, Sonny brings a wealth of knowledge. Let's dive into the unique insights and inspiration he has to offer. Welcome, Sonny!   Sonny Meyers...

Send us Fan Mail Welcome to "Healthy Mind, Healthy Life." I'm Avik, and today, we're joined by Parker Condit, a health advocate and host of "Exploring Health: Macro to Micro." From founding Modo Bio to coaching professional athletes, Parker's journey is truly unique. Parker, thank you for being here. ----more----   STAY CONNECTED     Stay Tuned And Follow Us!   W...

Send us Fan Mail Welcome to another enlightening episode of "Healthy Mind, Healthy Life." I'm your host Avik, and today we have a truly inspiring guest with us. She's a powerhouse in the fitness and podcasting world, a visionary who took a leap into the digital realm and hasn't looked back since. Karen Roberts, has over 25 years of experience in the fitness industry. But w...

Send us Fan Mail Welcome to another episode of "Healthy Mind, Healthy Life." I'm your host Avik, and today, we have a fascinating guest joining us - Jane Marie Auret. Jane is the mind behind Screens and the Ego Literary Magazine, named after her thought-provoking book that delves into the emotional and psychological landscape of modern America. Jane's work has garnered praise f...

Send us Fan Mail Welcome to "Healthy Mind, Healthy Life," the podcast that delves deep into the human experience, exploring the complexities of life, personal growth, and the power of resilience. I'm your host, Avik, and today, we have a truly exceptional guest joining us. Annie Temple, a remarkable woman of many talents, graces our podcast today. She's an exotic dancer, a devo...

Send us Fan Mail Welcome to 'Healthy Mind, Healthy Life,' where we explore the secrets to a balanced and fulfilling life. I'm your host, Avik, and today, we have the incredible Danielle McGeough, Ph. D., joining us. Danielle is not just an accomplished professor but a certified Elite Life Coach on a mission to empower working moms. With two decades of experience in higher education,...

Send us Fan Mail Welcome to 'Healthy Mind, Healthy Life.' I'm Avik, and I'm thrilled to have Dr. Anne Welsh with us today. With a career journey from Harvard to her own practice, Dr. Welsh is a coach and advocate, specializing in supporting women in STEM, healthcare, and working parents. Her unique blend of research and real-life experiences aims to enhance leadership skills, e...

Send us Fan Mail Welcome to an engaging episode of Healthy Mind, Healthy Life, hosted by Avik. This episode introduces the special guest, Alice Readman, author of the empowering memoir, I Am Alice: Breakup, Breakdown, Breakthrough. Listen to Alice's transformative narrative about transitioning from a significant life setback to finding her own spiritual awakening and pursuing self-discovery....

Send us Fan Mail Welcome to this intriguing episode of 'Healthy Mind, Healthy Life' with your host, Avik. Our revered guest, Nancy Marks, a proficient fused glass artist, shares her extraordinary journey of transitioning from a successful 35-year corporate career to discovering her passion for glass artistry. Nancy enlightens us on how she harnessed the transformative power of creativity...

Send us Fan Mail Welcome to the inaugural episode of Healthy Mind, Healthy Life. In this episode, our host Avik warmly welcomes the distinguished guest Heather Lilco – a renowned anxiety warrior, holistic nutritionist and meditation teacher whose inspiring journey to overcome anxiety has been celebrated by iHeart, Zoomer Radio and endorsed by the National Post and Tiny Buddha. The discussion unrav...

Send us Fan Mail Welcome to 'Healthy Mind, Healthy Life.' I'm Avik, your host, and today we're joined by an incredible guest reshaping the narrative around careers and personal well-being. Irving Chung, Founder and CEO of FranGuidance, is here to guide us through the world of franchise business ownership. As a franchise consultant and owner, Irving is on a mission to help indiv...

Send us Fan Mail Welcome to "Healthy Mind, Healthy Life." I'm your host, Avik, and today, we have an extraordinary guest - Ben Macchill, an author, innovator, and seasoned professional with a wealth of experience navigating the ever-changing tech landscape. His recent book, "Authentic Intelligence: Learn to Thrive in the AI World by doing what you really love," is a guide...

Send us Fan Mail Welcome to Healthy Mind, Healthy Life! I'm your host Avik, and today, we have a remarkable guest joining us - Angela Pereira. Angela is a seasoned kinesiologist and holistic nutritionist hailing from Toronto, Canada. With over 30 years of experience in clinical kinesiology and entrepreneurship, Angela has a wealth of knowledge to share. Recently, she made a significant shift...

Send us Fan Mail Welcome to another enlightening episode of "Healthy Mind, Healthy Life." I'm your host Avik, and today we have a truly inspiring guest who embodies the essence of resilience, self-love, and compassion – Renee Hagar-Smith. Renee is not just a heart-centered mindful living and self-love coach; she's a beacon of strength and hope for those navigating the challengi...

Send us Fan Mail Welcome to "Healthy Mind, Healthy Life," the podcast where we explore the diverse dimensions of well-being. I'm your host, Avik, and today, we are joined by a distinguished guest, Dr. John Zennis. Renowned as the Boobdoc on social media, Dr. Zannis is not only a leading Plastic Surgeon but also a passionate advocate for self-improvement, art, and overall health and...

Send us Fan Mail Welcome, dear listeners, to another enlightening episode of "Healthy Mind, Healthy Life." I'm your host Avik, and today we have the honor of hosting a truly remarkable guest, Sonia Couto. Sonia C is not your typical tech industry veteran; she is a trailblazer, a two-time tech startup founder, and a living testament to the power of resilience and determination. With...

Send us Fan Mail Welcome to another transformative episode of "Healthy Mind, Healthy Life." I'm your host Avik, and today, we have the pleasure of hosting a true powerhouse in the realm of personal development and mindset mastery – the founder of SnapeLife, Christopher Snape. Christopher is on a mission to empower individuals to break through limitations and unlock their full potent...

Send us Fan Mail Welcome to 'Healthy Mind, Healthy Life.' I'm your host Avik, and today, we have an incredible guest with us, Marijke McCandless. Marijke is an award-winning author, mindfulness coach, and playfulness instigator, who believes in the transformative power of getting present and shedding inhibitions. Her upcoming book, 'Naked in the Now: Juicy Practices for Getting...

Send us Fan Mail Welcome to another episode of "Healthy Mind, Healthy Life." Today, we have a distinguished guest who has dedicated over 25 years to the mental health field, focusing on addiction, trauma, and co-occurring disorders. Please join me in welcoming Mr. Michael Dinneen, the CEO and Founder of Valiant Living, a pioneering program for men in Denver, Colorado. 🌟 Michael's j...

Send us Fan Mail Welcome to another episode of 'Healthy Mind, Healthy Life.' I'm thrilled to have Michele Stamn, a seasoned physical therapist turned Plant-Based Health Coach, as our esteemed guest today. With over 30 years of experience, Michele has been guiding individuals on their wellness journey, helping them unlock the tremendous benefits of a plant-based lifestyle. In her rol...