Healthy Mind, Healthy Life

Welcome to another enriching episode of "Healthy Mind, Healthy Life." I'm your host Avik, and today, we have the privilege of hosting a dynamic guest, Ryan Niddel. Ryan is not just a CEO, business consultant, investor, and entrepreneur; he is a seasoned professional whose expertise is sought after by many in the business realm. From leading his own companies to success to being a trusted advisor f...

Hello, listeners! Welcome to 'Healthy Mind, Healthy Life.' I'm your host Avik, and today, we have the incredible Yahne Sneed with us. Yahne's journey is a testament to resilience and strength. Despite facing challenges, she's transformed adversity into wisdom. In 2022, she founded Relentless Phoenix and authored 'Manifest Your Canvas,' sharing insights on overcoming challenges. Join us as Yahne sh...

In this episode of "Healthy Mind, Healthy Life," host Avik explores the intersection of yogic principles and entrepreneurship with seasoned entrepreneur and coach, Jeremy Shapiro. The episode delves into the misconception of entrepreneurial freedom solely as financial independence and highlights the importance of freedom of time, choice, and a balanced, fulfilling life. Jeremy shares insightful st...

Welcome to "Healthy Mind, Healthy Life" – the podcast exploring success, well-being, and inspiration. I'm your host [Your Name], and today, we welcome the incredible Dr. Syreeta Bond. 🌟 About Our Guest: Dr. Syreeta Bond is a 20-year project management expert with a Doctorate in Business Administration, MBA (Magna Cum Laude), and global PMP certification. Her leadership extends beyond, having serv...

Hey, wonderful listeners! Get ready for another episode filled with inspiration. Today, we're joined by the remarkable Fernando Xavier. 🌍 Meet Fernando Xavier: Triumph through Trials Fernando, a successful business owner, has a captivating life story. Originally from Brazil, his life took unexpected turns, from cultural adjustments to bullying and ultimately becoming an MMA fighter. His journey i...

In this episode of "Healthy Mind, Healthy Life," host Avik explores the transformative power of empathy and emotional intelligence with expert Stevie. Stevie, a seasoned entrepreneur and emotional intelligence advocate, shares valuable insights and strategies for fostering a more connected and emotionally intelligent world. The discussion covers various aspects, including: Levels of Empathy: Stevi...

In this episode of "Healthy Mind, Healthy Life," Mindset Metamorphosis, host Avik introduces a seasoned health coach, Chris, who has spent over two decades guiding clients towards transformative health journeys. Chris emphasizes a unique approach that goes beyond conventional norms by focusing on behavioral change, consistency, and resilience. Chris highlights the importance of meeting clients whe...

Hosted by Avik, "Healthy Mind Healthy Life" explores mental health, featuring experts and personal stories. The podcast's mission and guest Kylie Johnson, CEO of Digital Journey. Episode Topic: The Positive Power of Social Media Guest Introduction: Guest: Kylie Johnson, CEO of Digital Journey. Background: Driven by her journey, Kylie shifted from viewing social media negatively to leveraging it fo...

Welcome to "Healthy Mind, Healthy Life." I'm Avik, and today we're joined by Haley Carbajal, a Starseed Coach & Mentor, and the Creator of "Five Steps To Alignment." Haley's journey involves overcoming 208 rejections, financial loss, and self-doubt, ultimately becoming a beacon of light in the spiritual community. Stay tuned as Haley shares her wisdom on shedding limiting beliefs and achieving...

In this podcast episode of "Healthy Mind Healthy Life," the host, Eric, welcomes Dominique Clifton, a spiritual guide, healer, and advocate for rewriting life narratives. The episode explores mindful entrepreneurship, somatic growth, and Dominique's transformative journey. Dominique emphasizes the significance of mindfulness in her life, describing how it helped her overcome self-doubt, fear, and...

In this illuminating episode of "Healthy Mind, Healthy Life," host Avik welcomes the esteemed Dr. Heather Browne, PsyD, LMFT, a true maestro in the realm of communication and relationships. Dr. Browne's profound insights are shaped by her personal journey of growing up with a paranoid schizophrenic mother, fostering a powerful awareness that individual perceptions of reality vary widely. Dr. Heath...

Hello and welcome to another insightful episode of "Healthy Mind, Healthy Life." I'm your host, Avik, and today we had the privilege of delving into the world of professional speaking with the incredible Steve Lowell. Steve is a multi-award-winning speaker, 3x #1 best-selling author, and master trainer for high-impact speakers, boasting a remarkable track record. Having delivered over 3500 keynote...

Welcome to "Healthy Mind, Healthy Life." Today, we're honored to have Sonny Meyers, a distinguished real estate expert with over 50 years of experience and a master's in psychology. From top rankings to prestigious awards, Sonny brings a wealth of knowledge. Let's dive into the unique insights and inspiration he has to offer. Welcome, Sonny!   Sonny Meyers is not just an award-winning real estate...

Welcome to "Healthy Mind, Healthy Life." I'm Avik, and today, we're joined by Parker Condit, a health advocate and host of "Exploring Health: Macro to Micro." From founding Modo Bio to coaching professional athletes, Parker's journey is truly unique. Parker, thank you for being here. ----more----   STAY CONNECTED     Stay Tuned And Follow Us!   Website - https://podhealth.club   Spotify Link - htt...

Welcome to another enlightening episode of "Healthy Mind, Healthy Life." I'm your host Avik, and today we have a truly inspiring guest with us. She's a powerhouse in the fitness and podcasting world, a visionary who took a leap into the digital realm and hasn't looked back since. Karen Roberts, has over 25 years of experience in the fitness industry. But what sets her apart is not just her experti...

Welcome to another episode of "Healthy Mind, Healthy Life." I'm your host Avik, and today, we have a fascinating guest joining us - Jane Marie Auret. Jane is the mind behind Screens and the Ego Literary Magazine, named after her thought-provoking book that delves into the emotional and psychological landscape of modern America. Jane's work has garnered praise from two New York Times Bestselling au...

Welcome to "Healthy Mind, Healthy Life," the podcast that delves deep into the human experience, exploring the complexities of life, personal growth, and the power of resilience. I'm your host, Avik, and today, we have a truly exceptional guest joining us. Annie Temple, a remarkable woman of many talents, graces our podcast today. She's an exotic dancer, a devoted mother, an accomplished author, a...

Welcome to 'Healthy Mind, Healthy Life,' where we explore the secrets to a balanced and fulfilling life. I'm your host, Avik, and today, we have the incredible Danielle McGeough, Ph. D., joining us. Danielle is not just an accomplished professor but a certified Elite Life Coach on a mission to empower working moms. With two decades of experience in higher education, Danielle has excelled in teachi...

Welcome to 'Healthy Mind, Healthy Life.' I'm Avik, and I'm thrilled to have Dr. Anne Welsh with us today. With a career journey from Harvard to her own practice, Dr. Welsh is a coach and advocate, specializing in supporting women in STEM, healthcare, and working parents. Her unique blend of research and real-life experiences aims to enhance leadership skills, emotional intelligence, and work-life...

Welcome to an engaging episode of Healthy Mind, Healthy Life, hosted by Avik. This episode introduces the special guest, Alice Readman, author of the empowering memoir, I Am Alice: Breakup, Breakdown, Breakthrough . Listen to Alice's transformative narrative about transitioning from a significant life setback to finding her own spiritual awakening and pursuing self-discovery. She shares her journe...

Welcome to this intriguing episode of 'Healthy Mind, Healthy Life' with your host, Avik. Our revered guest, Nancy Marks, a proficient fused glass artist, shares her extraordinary journey of transitioning from a successful 35-year corporate career to discovering her passion for glass artistry. Nancy enlightens us on how she harnessed the transformative power of creativity to overcome self-doubts an...

Welcome to the inaugural episode of Healthy Mind, Healthy Life. In this episode, our host Avik warmly welcomes the distinguished guest Heather Lilco – a renowned anxiety warrior, holistic nutritionist and meditation teacher whose inspiring journey to overcome anxiety has been celebrated by iHeart, Zoomer Radio and endorsed by the National Post and Tiny Buddha. The discussion unravels Lilko's trium...

Welcome to 'Healthy Mind, Healthy Life.' I'm Avik, your host, and today we're joined by an incredible guest reshaping the narrative around careers and personal well-being. Irving Chung, Founder and CEO of FranGuidance, is here to guide us through the world of franchise business ownership. As a franchise consultant and owner, Irving is on a mission to help individuals discover more passion, money,...

Welcome to "Healthy Mind, Healthy Life." I'm your host, Avik, and today, we have an extraordinary guest - Ben Macchill, an author, innovator, and seasoned professional with a wealth of experience navigating the ever-changing tech landscape. His recent book, "Authentic Intelligence: Learn to Thrive in the AI World by doing what you really love," is a guide for those feeling the impact of AI. Ben, w...

Welcome to Healthy Mind, Healthy Life! I'm your host Avik, and today, we have a remarkable guest joining us - Angela Pereira. Angela is a seasoned kinesiologist and holistic nutritionist hailing from Toronto, Canada. With over 30 years of experience in clinical kinesiology and entrepreneurship, Angela has a wealth of knowledge to share. Recently, she made a significant shift in her career, transit...