Healthy Living with Yoga Anita | inspiring wellness body, mind, soul

Yoga Anita Interviews Kristen Bala of Find Your Deep End You may have been to a Sound Bath where you lie down and listen to crystals bowls, gongs and chimes, sending you into a meditative bliss. Imagine this same experience, except now you are floating in a warm indoor pool, where your body is even more relaxed, and your mind can fully shut off the mental chatter. While you are floating, a Reiki h...

Are you ready to move past what's holding you back and reveal the real you? Listen as Yoga Anita interviews Anabel of Nuna Therapy. Anabel moved from the corporate tech world to being a healer. Anabel's mission is to guide you toward self-awareness and genuine alignment and to honor your individual needs and support you on your journey using reiki.  A special offering is post-natal reiki. Anabel i...

Yoga Anita interviews Kathleen Dale, a retired social worker. Stressed out from taking care of her sister, and working multiple jobs, Kathleen was rushed to the hospital. While she was being attended to in the ER, she left her body twice. Kathleen now uses her life experiences to conduct consultations and conversations about creative change, life enhancement, and conflict resolution or as she says...

Yoga Anita speaks with Jen Wyglinski of the New England Veg Fest, getting all the info about this popular festival oin the Worcester, Ma area. Learn about the background, this year's speakers, and fun things to see and do on Healthy Living with Yoga Anita, WLPZ 95.1FM. #healthylivingwithyogaanita #NEVegFest #veganeating #veganlifestyle #WLPZ #yogaonradio

Yoga Anita speaks with Sureya Myles, Director of Nursing, at Community Health Connections . Sureya oversees the nurses and medical assistants in the Urgent Care Center. Urgent Care services align with the symptoms and illnesses you would normally be seen for by your primary care doctor. Urgent Care accepts appointments and walk in patients. #healthylivingwithyogaanita #communityhealthconnections #...

Yoga Anita speaks to a mother-daughter team. Heidi and Holly Miller had the same dream on the same night: start a business that uses their unique skills as a healer and a tailor and create wearable art with handcrafted, trademarked designs using the healing power of crystals. Learn how their vision keeps growing and healing their clients. #healthlylivingwithyogaanita #wlpz #prismwheel #yogaonradio...

Meet Jennifer St. Laurent from the Dolphin Studio, which specializes in Aerial Yoga, Mat Yoga, Yoga Nidra, Pilates, Barre, & Total Body Strength Training classes, as well as 1 on 1 Personal Training. Listen to the interview with Yoga Anita on WLPZ. #healthylivingwithyogaanita #thedolphinstudio #yogaonradio #pilatestrainer #aerialyogainLeominster #TRXclasses

Yoga Anita interviews Tamara Zentgraf from @zentgrafhealingarts on her practice in Reiki, shamanic healing, drumming circles, and physical therapy. Zentgraf has offices in Lancaster, and Watertown, MA. She does her drumming circles at Dragonfly Wellness Center in Devens, MA. https://www.zentgrafhealingarts.com/ #healthylivingwithyogaanita #WLPZ #yogaonradio #reiki #shamanichealing #dragonflywellne...

Yoga Anita speaks with Dr. Lars Landers of Clear Path for Veterans NE. Dr. Landers specializes in Neuro Fit. This is a program designed to maximize brain health through brain exercise! Our brains can remodel and improve their function through a process called Neuroplasticity. Clear Path for Veterans New England (Clear Path NE) is a 501(c)3 established in 2017 with one mission — to build a safe, su...

Yoga Anita speaks with Jennifer Peck of JenZenLiving , a center offering ayurveda, yoga, reiki, retreats, and cooking classes. Jennifer talks about her switch from the corporate world to starting this healing center. #healthlylivingwithyogaanita #WLPZ #yogaonradio #ayurveda 

Yoga Anita speaks with Karen Kierstead of Sanctuary of Healing for All , an Energy Healer for People & Animals, Drumming Journey's, Past Life Regression and Hypnotherapy. Karen also shares her new education venture. #healthylivingforyogaanita #santuaryofhealingforall #animalenergyheals #dragonflyinamber

Yoga Anita welcomes Olivia and Jim DiNardo of the Sowa Goat Sanctuary, a refuge for neglected, orphaned, abused, and special needs farm animals. Learn more about their non-profit at sowagoatsanctuary.com #healthylivingwithyogaanita #WLPZ95.1FM #yogaonradio #farmanimalrescue

What is an End of Life Coach? Someone to walk with you on the journey to the end of life A safe place to talk, share emotions and feelings, and offer support with a holistic approach Support in goal setting and clarity on what is most important to you Assistance in Advance Care Planning Learn this and more on Healthy Living with Yoga Anita , on WLPZ 95.1FM   #healthylivingwithyogaanita #WLPZ #yoga...

What is Naprapathy? Dr. Kristen Poe talks to Yoga Anita about the alternative medicine she uses to help break up the knots and restore your mobility. P.S. She is also a love coach and sexologist! https://www.poeholistichealth.com #healthlylivingwithyogaanita #WLPZ #yogaonradio #naprapathyworks #fasciahealing

Yoga Anita Interviews Allison Blaisdell, an acupuncturist and hypnotherapist. Learn about these healing modalities and how they can help you! #healthylivingwithyogaanita #yogaonradio #WLPZ #fitchburgacupunture 

As we age, staying balanced in our bodies can be challenging. Here are some reasons why your balance might become wobbly and some at home exercise tips to help. #healthlylivingwithyogaanita #agingandbalance #homeexerciseforbalance #yogaonradio #WLPZ

Mary Ladyburg is a divine channel and light language healer. Mary's purpose is to awaken and guide those who need support through changing times. Learn about Light Language, the benefits of light language, Soul Sound, Light Codes, and communicating with individuals as divine beings of light. #healthlylivingwithyogaanita #yogaonradio #WLPZ #lightlanguage #soulsound #sacredeyedentity

Pawsitively4Pink was established in 2018 with a clear mission: to provide financial assistance to low-income women facing a breast cancer diagnosis. Recognizing the healing power of dogs, they take rescue dogs, train them, and place them with families undergoing this challenging journey. Hear the interview with Yoga Anita about this very important non-profit organization. #healthlylivingwithyogaan...

Bonnie Page is an evidential Medium and Psychic connecting with your loved ones on the other side. Bonnie is also a New Age teacher, speaker & spiritual life coach.   Learn how she got started and what she can tell you about your loved ones! #healthylivingwithyogaanita #mediumbonniepage #yogaonradio #WLPZ

Getting fit with a fun, latin beat-that's what Zumba is all about. Listen as Yoga Anita interviews Zumba Instructor, Deborah Oliva. Learn how Zumba got started and the health benefits of this fun workout. #healthlylivingwithyogaanita #yogaonradio #WLPZ #zumbagold #zumbafitness

As we age, it is essential to build up our bone density and strength. Here are tips and foods to add that much needed calcium to your body. Also thought of the day from @Ronsketocafe and @Ciemoran #healthylivingwithyogaanita #WLPZ951FM #bonehealth #bonehealthtips

Kerry Ann Madden is a master health coach, exercise specialist, and certified menopause health and fitness specialist. Listen to her interview on Healthy Living with Yoga Anita. #healthylivingwithyogaanita #wlpz95 #menopausesupport

Excerpts from an interview on Healthy Living with Yoga Anita with Karen Campbell @griefhealingconnections . Karen speaks about how to navigate losses in a safe, supportive way.  Learn more about her work at www.griefhealingconnections.com . #healthylivingwithyogaanita #yogaonradio #wlpz95 #griefandhealingconnections

Kavita Patil is originally from India. She had a career in software engineering and loved to cook. Using superfoods, she created delicious, healthy snacks and started her own company Mind Body Snack to her interview on Healthy Living with Yoga Anita on WLPZ 95.1FM. #mindbodysnack #healthylivingwithyogaanita #yogaonradio #WLPZ95.1FM

Holidays can be the most wonderful time of the year but also the most stressful. Listen to my tips for your health, your family, your time, and yourself to have the magical holiday you deserve. Also the return of Jeff Weller, and birthday greetings to a loyal listener! #heathlylivingwithyogaanita #yogaonradio #holidaytips #holidaystress #WLPZ