Healthy Living with Yoga Anita | inspiring wellness body, mind, soul

🎙️ New Episode Alert! 🎙️ Healthy Living with Yoga Anita This week, I’m excited to welcome Anthony & Brittany Knowles , owners of Bin There Dump That Central MA 👉 www. BTDTCentralMADumpsters.com Anthony’s journey started over 10 years ago as a part-time side hustle while working full time as a Fitchburg firefighter . When the original owners were ready to retire, Anthony took a leap of faith—a...

✨ Take Control of Your Health What if you could live a happy, healthy, vibrant life with fewer doctor visits and less dependence on medication? This week on Healthy Living with Yoga Anita , Nurse Practitioner Ann Law shares the truth about achieving optimal health through food, fitness, and mindset . Her personal story, professional expertise, and passion for education make this episode a must-li...

This week on Healthy Living with Yoga Anita , we welcome a familiar and trusted voice from local radio— former WLPZ DJ CJ Ward of The Watchlist . CJ brings his cinematic wisdom and sharp insights as he shares his Top 10 Movies of 2025 , along with bonus picks you won’t want to miss: 🎭 Top Male & Female Performers 🎬 Best Rob Reiner Film 🎄 Ultimate Christmas Movie 🎥 CJ’s Pick for Top Directo...

🎙️ New Episode of Healthy Living with Yoga Anita 🎙️ This week, I’m joined by Anthony Bizzotto , President and Co-Founder of Revive of the USA , a 501(c)(3) nonprofit integrating fitness, community, and recovery support to strengthen mental health, addiction recovery, and long-term wellness. Anthony courageously shares his own journey through addiction, hitting rock bottom, and how faith, family, a...

🎙 New Podcast Episode! Healthy Living with Yoga Anita This week’s guest is Brittney Stumpf — author, mother, truth-teller, and unapologetic breaker of generational cycles. Born and raised in Massachusetts, Brittney spent her childhood navigating addiction, instability, and trauma. She became the caregiver for her special-needs brother while her parents struggled with substance use — a responsibili...

🎙️ New Episode of Healthy Living with Yoga Anita ! This week’s guest is Kate Coleman , and her story is nothing short of electrifying. Just a short time ago, Kate found herself freshly fired from her position as Head of Marketing & Sales — and instead of falling apart, she launched into a bold new chapter of self-employment that completely transformed her life. Since then, Kate has:  ✨ Travel...

🎙️ New Episode Alert! This week on Healthy Living with Yoga Anita , my guest is Liz Azzariti, LICSW — a remarkable professional whose journey into behavioral health is as inspiring as the work she does today. Liz began her career in the insurance field right out of high school. Years later, once her children were in college, she returned to school herself, earned her degree, and transitioned into...

New Episode on Healthy Living with Yoga Anita ! This week, I’m joined by the one and only Jerry Caruso — an Italian from Lynn whose journey has taken him from the playgrounds of St. Patrick's and St. Mary's Catholic Schools to stages all across New England and beyond. Jerry wears more hats than most people own:  🎤 Comedian  📺 Cable TV show host  📻 Radio personality  🎓 College instructor  🎭 Mu...

✨ New Episode: Healthy Living with Yoga Anita ✨ Anita speaks with Julie Bovenzi , owner of Truth Organic Spa in North Grafton, MA. Julie began her journey as an esthetician and discovered the healing power of touch — leading her to become a massage therapist, Reiki Master, and Biofield Tuner. After a devastating fire destroyed her spa, Julie's resilience and community support helped her rebuild...

New Podcast Episode! In this week’s Healthy Living with Yoga Anita , I speak with Jeff St. Laurent , founder of SellingCoaching.com . Jeff’s journey is truly inspiring — from fitness coach to life coach , and now a successful business mentor helping other coaches thrive. He shares how to get back to the fundamentals of success : ✨ Selling with authenticity ✨ Mastering marketing and presentation...

💗 Breast Cancer Awareness Podcast with Yoga Anita 💗 This month on Healthy Living with Yoga , Anita recaps October’s Wednesday Healthy Tips focused on Breast Cancer Awareness . ✨ Highlights include: 💕 Breast cancer is the most common cancer in American women — about 1 in 8 will be diagnosed in their lifetime. 🎗️ Early detection saves lives — early-stage diagnosis has a 99% 5-year survival rate...

🌿 Healthy Living with Yoga Anita Podcast 🎙️ Guest: Robin Sparda, RN — Founder of Your Nurse Advocate After losing her mother-in-law to sepsis caused by septic shock, Robin Sparda knew there had to be a better way. Now, as the founder of Your Nurse Advocate , she helps patients and families navigate the complex world of healthcare — from emergency room visits and hospital stays to discharge planni...

✨ New Episode! Featuring Darlene Corbett, LICSW ✨ Join me this week on Healthy Living with Yoga Anita as I chat with Darlene Corbett , Licensed Therapist, Speaker, and Award-Winning Author of Visible . Darlene’s work is all about helping people unlock their potential and live inspired, authentic lives. Her writing blends wisdom, compassion, and decades of experience as a therapist. We talk about...

🌿 New Episode of Healthy Living with Yoga Anita ! 🎙️ This week, Anita reconnects with her friend and former fellow teacher, Susan Slepetz — a talented enamellist from Sterling, Massachusetts , whose work captures the beauty and fragility of nature. Susan draws inspiration from the colors, patterns, and textures of the flora and fauna around her — as well as from the deep themes of life, death, pa...

Jeff Weller started has had a varied career as a broadcaster, weatherman for WWLP ( "I stunk!"), VO artist doing promos for David Letterman, and now is the host of Leominster Live on WLPZ 95.1FM. Jeff also works full time for RFK Community Alliance with disabled adults and hosts a musical bingo games at local events and bars. Yoga Anita even gets him to do some yoga on air! Meet Officer O'Leary, L...

Yoga Anita's special guest this week.  Leominster High School wants put produce the Wizard of Oz but needs some new equipment for snow making and special effects. Rupert Harvey, LHS student, stops by to talk about the fundraiser efforts and how you can help. Donate at https://raise.snap.app/donate/leominster-theatre-company-2025/17474505 #HealthyLivingWithYogaAnita #PodcastEpisode #WLPZ #wizardofo...

🌿🎙 New Podcast Episode on Healthy Living with Yoga Anita ! This week’s guest is Amy Schuller , owner of InStride Dog Training 🐾. Amy specializes in positive, fear-free training for dogs of all ages—from puppies in their most important learning stage, to adolescent and adult dogs refining their skills, and even reactive or fearful dogs who need calm, structured support. Discover how Amy helps str...

🌿🎙️ New Episode Alert – Healthy Living with Yoga Anita 🌿🎙️ This week, I had the joy of sitting down with Allison Smith , whose inspiring journey shows what happens when you choose health, healing, and purpose. Allison walked away from a stressful corporate job and turned to yoga for balance and strength. That path blossomed into something incredible — she and her wife, Sarah Gibson, now run Frie...

✨ New Podcast Episode on Healthy Living with Yoga Anita ! My guest this week is Jennifer Novello Dwyer – a gifted tarot reader, medical intuitive, and energy healer . Recently, Jennifer has been working with prism wheel grids , a unique tool she uses to help her clients heal both physically and emotionally. Jennifer offers her services at @PrismWheel in Andover, MA , but you can also find her at...

🌿 New Podcast Episode! 🎙️ On this week’s Healthy Living with Yoga Anita , I’m joined by Nicolette Magonne and Lauren O’Brien , mental health counselors at Fitchburg State University . 💚 Their counseling office provides an inclusive space that values each student’s strengths, lived experiences, and uniqueness. From one-on-one counseling to relationship health, Nicolette and Lauren are dedicated t...

🌟 New Podcast Episode! 🎙️ This week on Healthy Living with Yoga Anita , meet Becca Leach , owner of 3rd Eye Barber in downtown Leominster — where haircuts meet healing. Becca isn’t your typical barber. She combines classic barbering with Reiki, astrology readings , and is expanding into emotional coaching to help clients align inside and out. 💬 “Emotions are not masculine or feminine, they are h...

This week on Healthy Living with Yoga Anita , meet Crystal Holroyd – a caregiver, grandmother, empath, and intuitive whose remarkable life story is grounded in faith, resilience, and compassion. Crystal opens up about the personal challenges that shaped her: losing her grandfather, navigating her husband’s sudden cancer diagnosis, and losing one of his eyes to the disease. Despite it all, she cont...

Healthy Living with Yoga Anita welcomes Anna Smith — Advanced Certified Core Energetics Practitioner and Intuitive Energy Healer. From a background in environmental science to a powerful journey into body-centered healing , Anna shares how she helps individuals and couples release trauma stored in the body , reconnect with their emotional truth , and build authentic relationships . ✨ We talk abou...

🎙 New Episode Alert! This week on Healthy Living with Yoga Anita , I’m joined by Dianne Harris , a Transformation and Relationship Coach whose powerful story will inspire anyone seeking change. Dianne began her career as a hairdresser, but after surviving an emotionally abusive relationship, she completely rebuilt her life—emerging stronger, wiser, and deeply passionate about helping other women r...

🎙️ NEW PODCAST : Healthy Living with Yoga Anita Featuring: Isabella Kelly – Dancing with Heart & Hustle 👇 BONUS OFFER BELOW This week on Healthy Living with Yoga Anita , meet Isabella Kelly , a passionate and talented middle schooler who’s been dancing since she was just 17 months old ! Now a seasoned competitive dancer , Isabella trains up to five hours a day, four days a week, and travels n...