Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource

A super simple and practical episode today where Angela gives us the low down on 8 wonderful herbal creams that you can use for all sorts of topical conditions such as - eczema, burns, cuts, infections, warts, tinea, bruises and more! Listen in to learn how to use these creams and even how you can make your own at home! - Thanks for listening. If you enjoyed this episode the best compliment you ca...

This episode is an introduction to the COMT gene and how it is related to anxiety disorders, stress, inflammation and disease. Angela explains how it is a very important gene in the methylation cycle and why it's important to look at COMT before diving into treating MTHFR with activated vitamins as you may be doing more harm than good. Angela also shows use some simple diet and lifestyle ways we c...

Ever wondered what the hype is about fermented foods? In this episode Angela explains fermented foods and outlines the benefits of including these foods in our diet. Angela discusses the link between fermented foods and gut healing and how these foods and drinks are great for those with IBS, leaky gut, hormonal conditions, lowered immune and so much more! If you've ever wondered about making your...

Join us for part 2 of this great series with Classical Homeopath Denise Molloy as we chat about first aid prescribing with these remedies which are cost effective and easy to carry with you, we discuss dosages & potency as well as finding out Denise's own personal favourites she wouldn't leave home without! We also explore a little further how these energy medicines work and why there are importan...

Join us in this insightful interview with classical Homeopath Denise Molloy as we discover what Homeopathy is, examples of how we can use it in every day life with everything from a common cold, tummy bugs & ear infections through to deep emotional issues. We also chat about the safety profile of these remedies and why they are so great for children, the elderly and those sensitive to medication,...

Angela shares with us some great signs to look out for to know when a loved one needs emergency assistance and what to do until the paramedics arrive. Types of emergencies covered include: Stroke Heart Attack Anaphylaxis Asthma / Allergies Snake or Spider bite Knowing when to call 000, 112 (for remote locations when there is no phone reception) or 911 in USA can truly save a life. So listen to thi...

Today Angela talks with us about rest, not just the kind you get in bed but the kind of rest that nourishes your heart and soul. This is a heartfelt chat about the struggles we face in wanting to be perfect and do more. Angela shares how she found that doing the exact opposite - choosing rest, being in the present moment, nourishing ourselves is a huge key to finding real happiness and actually be...

Today Angela highlights for us a wonderful herb called Baical Skullcap, this herb is an excellent broad spectrum antiviral as well as potent anti-inflammatory, making this very effective to use when you or your loved one is sick with a flu, cold or any viral infection. The anti-flammatory properties help reduce the severity and duration of infections and much more! In this episode Angela also shar...

Part 2 in this series, we chat with Certified Organic Butcher Matt Roberts about the benefits of using different cuts of meat, how to make up a good, gut healing bone broth. How you can know the animals & livestock are being cared for properly when buying meat. The difference between concentrated feed lot animals and pasture raised organic, happy livestock. Matt shares with us what the inside of a...

Join us in this episode as we talk with Matt Roberts, a passionate certified organic local butcher. Matt helps us clarify the difference between certified organic, free range and conventionally farmed beef & chicken. We explore why it's important to know where your food is coming from and the dangers of conventionally farmed meat that have been raised with added estrogens, antibiotics and GMO grai...

There's a lot of hype these days around going "gluten free". If you've ever wondered what this is really about, the difference between a wheat and gluten intolerance and when to consider that you may have coeliac disease, then this episode is 100% for you. Angela breaks all this down for us in an easy to understand way. She'll help you identify exactly what you may be intolerant to and how to eat...

Eat foods without fear! In this episode Angela makes a clear distinction between food intolerances and food allergies. She explains simply the different immune reactions we can experience from foods including IgG, IgA, IgE and leucocyte reactions which can be responsible for a wide range of symptoms including: fatigue skin reactions eczema IBS symptoms (gas, bloating, diarrhea, constipation etc) n...

Welcome back to our awesome 2 part series talking with our guest Sharon Wilford about using NET (Neuro-Emotional Technique) to release stuck emotions and energy which may holding us back, keeping us physically sick and causing a host of unwanted conditions such as anxiety, depression, fear, phobias, shyness and more. In this episode Sharon runs us through a step by step example NET session, so we...

In this episode we discuss a ground breaking therapy called NET, Neuro Emotional Technique, a very simple but very effective therapy which can help to release old trauma's, remove unhelpful, stuck memories & feelings and bring a new centered stability to our emotions, thereby addressing things such as anxiety, depression, phobias, fears and much more! By releasing these emotional blockages we also...

Have you been struggling with your immune for a long time? Maybe you wake up everyday with a sore throat or you catch everything that goes around. If so then you may be dealing with a stealthy viral or mycoplasma infection. In this episode Angela explains what viruses and mycoplasma are and how we can specifically target them with herbal medicine, while also boosting our immune system. Addressing...

In this super practical episode you will learn what a blood sugar imbalance is, symptoms it can cause, the link between eating high carbohydrate & sugar foods and how this greatly throws out our blood sugar levels. Angela also draws the link between how these blood sugar fluctuations can eventually lead to diabetes and, more importantly, how you can prevent this! Angela will show you how you can b...

Instead of turning to Paracetamol or Ibuprofen the next time some one in the house has a headache, menstrual cramps or back pain tune in to today's episode to hear Angela share a wide range of natural herbs and nutrients which can offer the same (or even greater!) pain relief with much less side effects! Did you know paracetamol is one of the most toxic substances on the market? Causing multi-orga...

Round two of this awesome interview series with Marina Perry. In this episode Marina and Angela get chatting about the value and power of finding your own authenticity and the best way to set goals and achieve them! With practical tips on how you can embrace your own imperfections and learn to love yourself unconditionally, this episode will leave you warm fuzzies with a smile on your face! Show N...

This episode is a rip roarer of an interview with Marina Perry, entrepreneur, pilates instructor, health club founder and mother of two. Grab a cuppa and join in as Marina & Angela chat about some juicy topics including: how we can develop our bodies to be strong, lean and healthy through the wonderful practice of pilates. How pregnancy is NOT a disease and tips on how you can be at your healthies...

How do you know if you are getting enough protein in your diet? Do kids need more protein than adults? What are amino acids and why are some "essential"? Why do we need protein? All this and more is covered in today's podcast episode as Angela unpacks for us the world of dietary proteins. She teaches us which food sources contain proteins, including animal sources as well as the best way for vegan...

It is estimated over 75% of people with coeliac disease are still undiagnosed. In this episode Angela explains what coeliac disease is, the difference between coeliacs disease and IBS, how the immune plays a role, the signs and symptoms and explains how you can easily get tested for it. If you do have coeliac disease there is lots of hope for you to get your health back on track quickly, Angela ou...

In this episode Angela answers a listener's question by delving into the topic of activated vs non-activated vitamins. She explains to us what they are, what role they play in the body and teaches us to know when we may need to take activated vitamins and when it is not a good idea to use them. She explains their use in treating polymorphisms such as MTHFR, kryptopyrroles and much more! Tune in to...

Tune in this week to hear the next 6 homeopathic remedies that Angela personally uses and recommends listeners have in their medicine cabinets for all first aid incidences. Angela shares with us remedies for burns, bites, stings, cuts/abrasions, common children ailments, nose bleeds, excess bleeding, sunstroke and much more! February Special - FREE ebook! During the month of February when you rate...

Join us for this inspirational interview with our host & Naturopath Angela Busby & Amy Darcy, founder of Eat Pray Workout, a popular health and fitness blog catered to women. You'll be encouraged as you hear topics covered such as: How to grow beyond perfectionism, learn to be kind to ourselves and still ace our goals. Amy's daily fitness routine (and free printable workout routines for listeners!...

We promised you a natural first aid kit and here it is! This is a 2 part series covering the top 11 homeopathic FIRST AID remedies everyone should have in their home medicine cabinet for those unexpected accidents. Homeopathics are great, inexpensive but very effective energetic based remedies that have an effect in the body almost immediately. So this makes them great for first aid situations. In...