Healthy Living

Cholesterol is a waxy, fat-like substance that occurs naturally in your body. Many people think that cholesterol is harmful, but the truth is that it’s essential for your body to function. Cholesterol contributes to the membrane structure of every cell in your body.

There is an overwhelming set of reaons why FASTING is GOOD for the body. Discover them here!

Is Vegetable Oil good or bad? Let's dig in... The consumption of vegetable oils increased drastically in the last century. While some vegetable oils have been linked to health benefits, there are concerns about the excessive intake of omega-6. It’s important to note that not all plant oils are bad for your health. For example, avocado oil and olive oil are both excellent choices. Both omega-6 and...

Managing Depression featuring Pastor Bob McCartney and Tom MacDonald By Brian Hale October is Depression Education and Awareness Month Depression is much like the words’ mental health or suicide; it carries a stigma that sometimes gets in the way of a person getting help. The good news is that stigma is fading with increased awareness about mental health and further understanding depression. In fa...

Our bodies don’t need aluminum to survive. So how many health issues are related to large doses of aluminum? Think of all the things in your life that contain the soft, silvery metal aluminum. The thirteenth element on the periodic table is a light, durable material that has plenty of commercial applications, and you can find it in everything from that roll of aluminum foil in the kitchen and cook...

What has happened to the nutritional value of foods lately? Listen in to find out why.

We are surrounded by EMFs these days. The radiation is everywhere – in our computers, in our homes, in our cell phones, and in towers in our neighborhoods. EMF has certainly been linked to many negative health effects: headaches, cancer, fertility problems and neurological damage. LISTEN in for ways to protect yourself!

Learn how to breathe. It's possibly the most important thing you'll ever need. The Biden administration is planning more mandates, forced masking, and draconian lockdowns to bankrupt American businesses. What should we do? How do we stop it? DO NOT COMPLY Listen in for tips on how to stay alive and healthy

Throwback to the Good Ol’ Days Do you remember when life was simple, and our imaginations ran wild? Remember those carefree days of being 70’s and 80’s kids? We were the masters of adventure, the champions of outdoor exploration, and the true aficionados of making the most out of every moment! Back in the day, our trusty bicycles were our ticket to freedom. No GPS, just pure instinct leading the w...

Tinnitus is not considered to be a disease but is a reflection of something being in one’s ear and brain. It could be due to: Hearing loss Trauma to the hearing apparatus Certain drugs such as aspirin and quinine Brain tumor Meniere’s disease Infection, fluid in the middle ear Exposure to loud noise Aneurysms Allergies Advanced age Low thyroid levels Depression Wax in ear Stress Foreign body Ringi...

A migraine is a neurological disease, and is much more than just a headache, with symptoms that include nausea, dizziness, fatigue, and increased sensitivity to sound, light, or smells. If you think you may be suffering from migraines, be sure to see your primary care doctor or a specialist who can appropriately diagnose you and rule out any other causes. Here are several home remedies to help tre...

We had the pleasure of meeting a pulmonary specialist that really understands patient care. Not from a CEO standpoint, but from a Patient Care standpoint. Join us as we debut Dr. Daniels' own podcast on our show tonight. Breath of Pragma is a faith-based organization dedicated to promoting a better life, The Breath of Pragma life, by optimizing healthy breathing through an understanding of our lun...

Join us for an exciting and informative Healthy Living episode on BluffTalkRadio with special guest Angela Scanlan!

PETROLEUM BASED SNACKS CAN AGGRAVATE ADHD, NERVOUS SYSTEM, BLOOD, AND KIDNEY DAMAGE Are you unknowingly giving your child petroleum-based snacks? Most companies market unhealthy products that contain cancer causing artificial ingredients to petroleum directly to children. These ingredients can cause all kinds of chronic diseases such as obesity, diabetes and hyperactivity and/or ADHD. Lets take a...

Join Andi and Brian Hale with special guest and co-host, Brandon Payne as they discuss several ways to help with heavy metal poisoning.

Let's take a moment to learn more about collagen as we listen to this podcast with Andi and Brian Hale with special Guest World Champion Martial Artist Shihan Bivins! Also, we are examining this photo as a representation of collagen. What do you think? Does this photo represent Collagen well? Any chemists out there willing to comment?

Colloidal Silver Kills 650 Different Infections Colloidal silver is said by some to be one of the most powerful agents of cure on earth. According to a study at UCLA Medical center in the 1980’s, colloidal silver was able to kill 650 various disease-related pathogens. And they were destroyed in mere minutes. The benefit embraced by many in the medical and alternative health community is that collo...

We should all be talking about Vitamin D more than we are. Research shows that a Vitamin D deficiency can be deadly, especially since very few foods contain the amount that we need on a daily basis, and not everyone can get the sunshine they need in a lockdown state of mind. Listen in to this presentation in it's entirety. I didn't want to leave anything out from the doctors' thorough presentation...

Dr. Nicole Apellian is a nutritional expert on plant medicine. Listen in on some great advice and be sure to support her and her work.