Healthy Living Podcast

Estate planning isn’t just about money — it’s about peace of mind, protecting the people (and pets!) you love, and making sure your wishes are honored when it matters most. In this episode of the Healthy Living Podcast, we sit down with Sydney Simmons to break down the essentials of estate planning in a way that’s easy to understand and practical for every stage of life. We discuss: • The key diff...

Insurance can be confusing — but it doesn’t have to be. In this episode, we sit down with Robert Buckmann to break down the basics of insurance, answer frequently asked questions, and clear up some of the biggest misconceptions about coverage, claims and what to expect. Whether you’re choosing a new policy, filing a claim, or just trying to understand what’s actually covered, this conversation off...

This week on the Healthy Living Podcast, we are pleased to welcome Steve Hunt, the Police Chief of Lady Lake. Chief Hunt will share insights into his background, discussing what led him to Central Florida and his continued dedication to law enforcement. He will also provide valuable advice on how to recognize and avoid common scams that are currently prevalent in the community.

On this episode of the Healthy Living Podcast, host Gina Horan sits down with Mica Gilles, the Executive Director of Sumter Senior Living, for a can't-miss conversation. Discover Mica's fascinating journey and get an inside look at the incredible features and amenities offered at Sumter Senior Living. Conveniently located near Brownwood Paddock Square, Sumter Senior Living provides a ful...

Join Host Gina Horan for an engaging discussion with Laura St. John, renowned as the Alphabet Chef. Laura specializes in transforming healthy eating into an enjoyable experience for children. Her professional mission focuses on establishing sustainable nutritional habits in young people through innovative approaches that make healthy food choices both accessible and appealing. This conversation wi...

Join us as we sit down with Dr. Sean Meagher, Diagnostic Radiologist and Neuroradiologist at UF Health. Discover what inspired his journey into medicine and get expert insights on stroke prevention and cutting-edge treatment options.  Dr. Meagher shares the latest innovations in stroke care, including minimally invasive surgical techniques and UF Health's revolutionary mobile stroke treatment...

Healthy Living Central Florida is on the scene!  Our host Gina Horan spent the day at the Orlando Cat Café in Clermont, where coffee, conversation and cuddles with adorable cats all come together for a great cause. The café’s unique cat room lets visitors relax, sip coffee and play with friendly cats and kittens—all of which are available for adoption. Gina sat down with owner Sandra Cagan to lear...

Meet Style Magazine's 2025 Man of the Year - Scorpio Mosley!   In this episode of the Healthy Living Podcast, host Gina Horan sits down with entrepreneur and designer Scorpio Mosley. As the founder of Scorpio Lamonte LLC, Scorpio is making waves with his signature eyewear line and inspiring story. Tune in to hear about his journey, his passion for style and what drives him. Learn more at: htt...

Meet Major Christie Mysinger from the Lake County Sheriff's Office as she shares her inspiring journey into law enforcement. Discover why she chose this path, the milestones in her career, and her thoughts on empowering women and promoting safety.  Whether you're curious about a career in law enforcement or passionate about women’s safety, this conversation provides valuable insights and...

On this episode of the Healthy Living Podcast, we're thrilled to host Dr. Georg Couturier, Founder of Village Heart & Vein in The Villages, Florida.  Originally from Germany, Dr. Couturier shares his inspiring journey to The Villages and offers his expert insights on maintaining a healthy heart.   Tune in to discover essential heart health tips, how to recognize the early signs of heart d...

On this episode of the Healthy Living Podcast, we discuss strategies for overcoming addiction with Linda Fensler, author and expert in addiction recovery. Join us as we explore the challenges of addiction, the hope for change, and the proven methods that empower successful recovery and transformation. Learn more at: https://www.lakeandsumterstyle.com. Follow us on All social media platforms: Twitt...

On this episode of the Healthy Living podcast, we chat with Lisa Honka, Founder and President of Your Key To Senior Living Options.   Feeling overwhelmed by the endless choices and complexities of finding the right senior living community for your loved one? Then this episode is a must-listen! Learn more at: https://www.lakeandsumterstyle.com. Follow us on All social media platforms: Twitter: http...

In this episode of the Healthy Living Podcast, we welcome Amanda Gaskin, a passionate nurse practitioner and owner of Ultimate Health in Leesburg. Amanda shares her expertise on weight loss, focusing on the rising popularity of GLP-1 medications like Ozempic and Wegovy, and their role in transforming health journeys. Plus viewer's questions are answered in a final Q&A round you won't...

What does it take to go from a curious parent at a ninja gym to earning the title of “The Barefoot Ninja” on American Ninja Warrior? Langdon Dinsdale—biomechanics expert and owner of Soma Health & Performance—shares his incredible journey in this episode. To learn more about Healthy Living Magazine, visit our website: https://healthylivingcf.com/ Follow us on all social media platforms: https:...

Heart Health with Dr. Joel Garcia of Village Heart & Vein, where we uncover the secrets to a healthier heart with leading cardiologist Dr. Joel Garcia. In this episode, Dr. Garcia shares his vast expertise in general and invasive cardiology and advanced heart failure, offering listeners unparalleled insights into maintaining optimal heart health.  Dr. Garcia’s areas of expertise include genera...

Join us for an inspiring episode of the Healthy Living Podcast, where we sit down with the esteemed Chef Louis Santiago. With 25 years of culinary experience, Chef Santiago has made it his mission to nourish both body and soul through his delectable creations. Discover how his heart-centered approach to cooking translates into a healthier lifestyle and why taking care of people is his ultimate pur...

If you don’t think you could ever buy a house, this episode of the Healthy Living Podcast will show you the dream is actually within reach.  Ana Germeroth has a passion for helping first-time homebuyers, and it shows! Her career started in real estate when she was just 18 years old. Since then, she has grown it into a full-service advocacy for homeownership in our community. Wait until you hear he...

Hear how Pedro Pomales cured his own cancer and turned his health around on this episode of the Healthy Living Podcast.  Pedro was running his own financial services firm and living the life of a successful entrepreneur. Two trips to the local Racetrac convenient store for coffee changed the trajectory of his whole future. An emergency room visit turned into a stay in intensive care, and Pedro rec...

The Healthy Living Podcast, Stroke Recovery  Learn about a revolutionary medical device to help stroke patients rehab faster on this episode of the Healthy Living Podcast. Stroke is a leading cause of disability in the U.S. with nearly 800,000 people suffering a stroke each year. In one minute, a stroke can kill 2 million brain cells. 60% of those who survive a stroke are left with arm and hand we...

Dr. Serra grew up in Bushnell, FL. After finishing high school, he went to the University of Florida in Gainesville for his undergraduate studies. He then earned his medical degree and moved to Columbus, OH, where he completed a 6-year residency in plastic surgery at The Ohio State University, training under Dr. Robert Ruberg, the Chief of Plastic Surgery. In 1998, Dr. Serra returned to Central Fl...

Tri-County Heart Institute is the home of Dr. Nitza I. Alvarez, a female Cardiologist, who is also an avid runner. She is keenly aware of the importance of staying active in order to maintain a satisfying quality of life. In her practice, Dr. Alvarez is devoted to ensuring that you receive the highest standard of cardiovascular care, and will work with you in prevention and treatment of cardiovasc...

Our interview with Sabrina Ciceri,  Owner of Immunity Healthy. Immunity is a leading health clinic located in Lady Lake, Florida. Treatments available will introduce you to the healing, innovative world of Immunity Health, where we will help you REbalance, REstore, and REclaim your health and well-being.  To learn more visit our website: https://healthylivingcf.com/ Follow us on All social media p...