Healthy Discourse with Dr. Wiggy and Emily Saunders

If you listen to our podcast regularly, you've likely noticed that our episodes have been more sparse than our normal weekly schedule. In this very short episode, Emily shares the reason why! More to come!

Kenzie Terry, Thermography Technician, joins the show today to share with us the basics of thermography. Many have heard the term, but few people understand what it's used for, who it's for, what the scans show, and how the information can be used by medical providers to monitor and optimize health. Kenzie shares with us important details, safety data, distinctions, and uses for thermograp...

Child and family chiropractor, Kim Snider joins the show today to talk about the vast benefits of chiropractic care for families and children including babies. Kim is a Webster certified chiropractor with ICPA and serves families at her clinic, Village Family Chiropractic.  Kim shares common misconceptions about chiropractic care as well as how it can be a valuable tool in the health toolbox of fa...

Emily Davis and her husband Keith opened their first Fleet Feet running store in 2006.  Today Emily shares the story of her family's call to love and serve the people of Kenya and how that turned into starting a new school to allow children a chance at productive lives by providing a high school education and elite running training to the youth of Kenya.  Emily's stories about the people she's bee...

NC Representative Jeff Zenger joins the show to share with us some important issues being addressed in the early part of the legislative session that citizens should watch!  We love Representative Zenger's commitment to his platform, convictions, and his gentle willingness to share!  Today we cover parents rights, medical freedom, gambling, marijuana, education and more!

The most common thyroid test is TSH combined with T4. Today we discuss why and how these tests give an incomplete picture of thyroid health and how Dr. Wiggy tests thyroid health.

Dr. Wiggy and Emily share 3 parenting postures that might be unpopular, but lead to thriving families.

Dr. Wiggy joins the show to share about what toxic mold is, symptoms you may have and current treatment options. Pain, fatigue, autoimmune etc. Is mold at the core? Become a patient at RIH by filling out the new patient forms on our website at Robinhoodintegrativehealth.com

Are you struggling with your bedtime routine or that of your children? We welcome back Jessica Bryant, sleep consultant, to discuss the elements of a healthy bedtime routine and the component that's often missing. So many great tips in this episode. A must listen for everyone who wants more sleep in 2023! Head to raisethemwell.com to find the magnesium products discussed. Jessica Bryant is an inte...

It's National Quitters Day. That means that the resolutions that we made just 16 days ago are already in the toilet. Today, Emily walks through two important considerations and the SMART goal method to help you actually make positive changes in 2023.  If you're interested in helping execute this in 2023, be sure to join the Momsanity email list HERE : > https://momsanity.myshopify.com/page...

It can feel very overwhelming when a child is sick to decide on the best course of action.  To give antibiotics or not?  Dr. Nicole joins the show today to discuss the over-prescription of antibiotics, when they are needed, the risk factors and side effects, how to prepare the body before antibiotics, and what to do after.  

Happy New Year! Many use the new year as a time to set health and wellness goals. In this episode, Dr. Wiggy shares three important blood tests that will help you optimize your individual metabolism. We also share our "Word of the Year" for 2023.

Merry Christmas! Our thoughts on handling the overwhelm of Christmas, focusing on what matters, and a guest visit from each of our four boys!

Alesha Logan joins Emily today to discuss her journey in leaving corporate medicine to start her own Direct Primary Care, Logos Health. We discuss why she left, new horizons in healthcare the government narrative that left so many paralyzed with fear, and the targeting of minority communities and more. This is a must listen episode!

Jessica Funk returns to the podcast to share about the Socratic Dentistry Alliance that is working to promote good science in the field as well as helping young providers to avoid corporate dentistry in favor of private practice.

Jessica Bryant is an internationally recognized pediatric sleep strategist, keynote speaker, founder of Sleep Happy Consulting, and the host of the Good Mornings podcast.  Jessica helps tired moms and dads understand how to create a well-rested home so that the whole family feels connected and confident.   In today’s world that glorifies busyness, Jessica is the voice that helps parents recognize...

Join Wiggy and Emily for an off the cuff conversation about gratitude. It seems to be a lost value in our culture and we dive into why and how to restore it in our families and communities. Happy Thanksgiving from Healthy Discourse!

Dr. Wiggy is back on the show today to talk about IV Therapies.  Most people are only familiar with IV medications, but not therapeutics including vitamins and minerals.  We share a quick life update and then dive into the types of IV therapies and their indications before finishing the show discussing the state of medicine, how it's changing and the resurgence of private practice as a r...

Myra Bumgardner, community servant and co-founder of The Conservative Women of Forsyth County, joins the show to discuss engaging our communities, being a bridge, serving others and more. Myra shares lots of wisdom about citizenship, community and even voting.

Katie Kimball from Kitchen Stewardship and Kids Cook Real Food joins the show today to talk about the importance and value of teaching kids to cook.  What seems to be a lost skill in our DoorDash happy world, is so important for building confidence and teaching responsibility.  Katie talks about the connection between cooking and household management and critical thinking too.  This practical epis...

We've all heard about fasting and know some of the benefits for weight loss, but there is so much more!  Today's guest, Dr. Joseph Antoun MD, is an expert in fasting for longevity.  We talk about the short term and long term benefits of fasting, the types of fasting, and a concept called fasting mimicking, Dr. Antoun's specialty.  Be sure to listen in for some incredible science and expertise from...

Hair loss is incredibly common but not normal. It's also emotionally challenging and sometimes embarrassing. In today's episode we dive into the root causes and potential treatments for hair loss. You do have options!

Alvin Robinson is currently running as a write-in candidate in NC District 26 against Senator Phil Berger.  Today he shares the story of why he decided to run and the issues that are important to him as well as how he was fired in 2021 after 20 years of public service.  At Healthy Discourse, we love to share stories of courage and this is one of those stories.  Alvin is driven by his strong faith...

Dr. Wiggy and Emily have a conversation about, well, hard conversations. When conflict arises, most people either shut down or become outwardly angry. There is a better way! Today we dive into the best heart posture to help facilitate difficult conversations, especially when they include old hurts and deep rooted challenges.

We are grateful to have Dr. Craven back on the show to discuss some common myths and misunderstandings that parents believe. Is it normal for kids to not poop for days? Is Miralax the best medication for constipation? Is anxiety in the head? Let's dive in! Mentioned in this episode: Bristol Stool Scale and Mag Go Kids: https://raisethemwell.com/products/mag-go-kid-safe-magnesium-drink-unflavored