Healthy Children

Dr. Jennifer Shu joins host Dr. Edith Bracho-Sanchez for a special "Ask the Pediatrician" t o celebrate the 100 th episode of the Healthy Children podcast . They answer listener questions on sleep regression, excessive screen time, teen breakups , football safety & more . For resources go to healthychildren.org/podcast.

Dr. Ari Brown joins host Dr. Edith Bracho-Sanchez to talk about childhood vaccines. They share the latest update s about the measles outbreaks in the U.S. , how parents can protect their kids during respiratory virus season and how changes in federal policy could affect access to the COVID vaccine . For resources go to healthychildren.org/podcast.

Dr. Melissa Stockwell joins host Dr. Edith Bracho-Sanchez to share practical tips for a healthy, successful school year .   From vaccine updates and sleep schedules to healthy meals and morning routines that actually work , this episode will help you ensure your child start s the school year confident and ready to thrive . For resources go to healthychildren.org/podcast.

Dr. David Hill joins host Dr. Edith Bracho-Sanchez to talk about divorce . T hey break down how it impacts a child's emotional well-being, the c omplex ities of co- parenting and the importance of foster ing a safe, stable home environment. They share guidance on how parents should communicate with kids in an age-appropriate way and h elp ensure children never feel caught in the middle. For resour...

Dr. Whitney Casares joins host Dr. Edith Bracho-Sanchez to talk abou t self-care for parents. They break down what self-care looks like , why it's so important and why parents often put their needs last . Learn practical tips for reducing the mental load of parenting, making time for yourself and finding a healthier balance. For resources go to healthychildren.org/podcast.

Dr. Danette Swanson Glassy joins host Dr. Edith Bracho-Sanchez to talk about child care . They explore the benefits and d rawback s of different options including day care, nannies and family child care and how to decide which is the best fit for your family's needs and budget. They break down key safety considerations and share what to look for to ensure that your child is getting high-quality ca...

Dr. Wendy Pomerantz join s host Dr. Edith Bracho-Sanchez to talk about choosing a pet. They explore the social emotional benefits of pet ownership , along with important safet y and health considerations and the types of pets to avoid for families with young children . Learn how to tell if your child is ready for a pet and how to choose one that matches your child's temperament . For resources go...

Dr s . Bob Murray and Cathy Ramstetter join host Dr. Edith Bracho-Sanchez to ta lk about how recess supports children's learning, health and well-being. They explore the science behind why kids need time to play, what makes recess inclusive and effective and why taking recess away as pun ishment can do more harm than good. You'll also learn how parents can advocate for policies that help all child...

Dr. Jennifer Shu joins host Dr. Edith Bracho- Sanchez a special "Ask the Pediatrician" episode .  They dive into listener questions on topics ranging from how to keep cool during a heatwave, what to do when a toddler bites, baby products to avoid, how to encourage a teen to read for fun & more . For resources go to healthychildren.org/podcast.

Dr. Lauren Zajac joins host Dr. Edith Bracho-Sanchez to talk about cleaning product safety and how families can make informed choices .   They break down terms like " green, " " eco-friendly " and " non- toxic " and highlight chemicals to avoid when selecting household product s .   They share guidance for creating your own cleaning products at home an d provide essential tips to help protect chil...

Dr. Diane Arnaout joins host Dr. Edith Bracho-Sanchez to talk about the most c ommon challenges of the postpartum period . They explore postpartum anxiety and depression, the isolation of early parenthood and the pressures of breastfeeding and bonding with a baby. Learn when to seek professional help, how partners and family members can provide support and what the path to recovery looks like.  Fo...

Dr. Elizabeth Murray joins host Dr. Edith Bracho-Sanchez to talk about dangerous online trends and challenges . They break down the different types , explore why kids and teens might feel pressured to participate and highlight the warning signs that your child could be at risk. They share practical strategies for how parents can talk to their kids about vira l onl ine   challenges and help them ma...

Dr. Cora Breuner joins host Dr. Edith Bracho-Sanchez to talk about curfews . They e xamine why curfews are essential for safety and how they can help teens develop a sense of independence . They also provide strategies for shared decision-making and setting clear consequences when curfews are missed . For resources go to healthychildren.org/podcast.

Dr. Ben Hoffman joins host Dr. Edith Bracho-Sanchez to talk about car seat safety. They break down which types of car seats protec t your child at each stage of development and how these recommendations can prevent in juries in a crash . Learn about proper installation techniques , how to help ensure a proper fi t , and the common car seat mistakes to avoid . Whether you're a new parent or updatin...

Dr.  Adam Ratner joins host Dr. Edith Bracho-Sanchez to  explore  the  fas cinating  history of vaccin ation s .   They   trace  how the very first vaccine was developed to  combat  smallpox, the impact of the p olio epidemic and how mRNA technology is  transforming  the future .    Learn  how  vaccines  e liminated  some of the world's deadliest diseases  and  the  serious risks  posed by misinfo...

Dr. Julie Gilchrist joins host Dr. Edith Bracho-Sanchez to talk about water safety. They  explore common drowning risks  and  how to recognize when  someone  is  in distress. Also learn about 5 key safety layers to protect kids from drowning and when to start children in swim lessons . For resources go to healthychildren.org/podcast.  

Dr. Jennifer Shu joins host Dr. Edith Bracho- Sanchez  a special "Ask the Pediatrician" episode .   They dive into listener questions on topics ranging from  taking your baby to the beach, multi-player video game safety,  homesickness during summer  camp  and more. For resources go to healthychildren.org/podcast.

Dr.  Diane Arnaout  joins host Dr. Edith Bracho-Sanchez to talk about  caring for a baby  during   the first  year of life. They  explore   the stresses of the early weeks of parenthood,  the impact of  social media on parental  anxiety  and  how  caregivers can better trust their instincts .    They share  practical  tips from Dr. Arnaout's new  book   Hiccups: A Pediatrician Mom's Guide to Survi...

Dr.  Ken Ginsburg  joins host Dr. Edith Bracho-Sanchez to talk about  healthy mental   and  emo t ional  development in  kids and adolescents .    They  unpack   comm on challenges  like anxiety and depression and  highlight why  coping skills and resilience  matter .  They give  practical tips about how parents can support their kid's mental health . For resources go to healthychildren.org/podcas...

Dr. Joanna Parga- Belinkie  joins host Dr. Edith Bracho-Sanchez to talk about artificial intelligence (A I) .  They break down what artificial intelligence is ,   how  it's  being used today,   the risks it  can pose  to children and  adolescents  and  its impact on learning and development .  They  share practical guidance to help parents ensure their kids are engaging with artificial intelligenc...

Dr.  Laura Jana  joins guest host Dr. Alok Patel to talk about baby communication.  They  explore  early  forms of connection  like serve and  return,  joint attention ,  babbling  and baby sign language.  They dive into first words, language  delays  and how screens  influence communication development. For resources go to healthychildren.org/podcast.

Dr.  Megan Moreno  joins guest host Dr.  David   Hill  to talk about  bullying .    They break down what bullying  looks like , its psychological  toll  and  the  various   environments  where it can occur . They  also   share  practical  guidance for parents who suspect their child may be involved in a bullying relationship .  For resources go to healthychildren.org/podcast.

Dr.  Natalie  Muth joins  guest host Dr.  Joanna Parga- Belinkie to talk about  ultra-processed foods .  They  break down what  ultra-processed foods really are, how they can affect kids' health and why  they're  hard to avoid. The episode also offers practical strategies for cutting back, shopping local and empowering kids to make healthier food ch oices for themselves. For resources go to health...

Dr.  Liz Miller  joins guest host Dr.  Hailey Nelson  to talk about  teen dating and relationships .  They  explore  when   tweens and teens  m ay begin expressing  interest in dating and  how parents  can tell if   they're  ready . They also  offer guidance on navigating  online  relationships,   supporting LGBTQIA+  youth  and having honest , age-appropriate  conversations about sex. For resourc...

Dr. Ari Brown joins guest host Dr. Jennifer Shu to talk about  childhood  vaccines. They  shar e the latest update about the measles outbreaks in the U.S. and  what they mean for the disease's elimination status .  They also delve into shifting federal recommendations,  the facts around  febrile  seizures  and  why  the vitamin K shot   remains  essential for newborns . For resources go to healthy...