Healthy Children

Dr. Deepa  Camenga  joins guest host Dr. Khadijia  Tribi é   Reid to talk about teen substance use.  They delve  into  the health effects of  vaping and other popular tobacco and marijuana products and  how  they're  marketed to young people . They also explore controlled substances like fentanyl and steps parents can take to protect their kids and the wider community.   For resources go to health...

Dr. Nathaniel Beers joins guest host Dr. Molly O'Shea to talk about preschool and kindergarten readiness. They  unpack  the advantages of preschool attendance , what  families   should consider when selecting a   program   and  practical ways to help  child ren  f eel confident on  their first  day . They  also explore the  potential consequences  of  delaying kindergarten  and how kids with devel...

Dr. Cora Breuner joins guest host Dr. Scott Hadland to talk about teen sleep  habits. They explore why teenagers naturally stay up later, what happens when they don't get enough sleep and what research says about ideal school start times. They offer practical tips on building healthy bedtime routines and addressing common sleep challenges like insomnia. For resources go to healthychildren.org/podc...

Dr.  Tommy Martin joins host Dr. Edith Bracho-Sanchez  to  talk about autism .  T ogether, t hey  break down  science behind the  rising number of  autism  diagnoses ,  explore  the  neurological factors that might  contribute to the condition  and  share practical tips for  how parents can best help their autistic child ren  thrive .    Dr. Martin shares his personal story  of his son's autism di...

Dr.  Whitney Casares joins host Dr. Edith Bracho-Sanchez  to explore  the foundations of  body positivity.  They talk  about how  kids can  thrive at any size ,  t he importance of body  confidence   and strategies for  addressing  body bullying .  Dr. Caseres, author of the AAP book,  " My One-of-a-Kind  Body,"   share s  tips on raising emotionally and physically healthy kids without falling int...

Dr. Jennifer Shu joins host Dr. Edith Bracho-Sanchez for a special "Ask the Pediatrician" episode .   They  dive into  listen er   questions  on topics  ranging from   AAP's 2026 vaccine recommendations and why they differ from the federal schedule ,   the  developmental  impact of  screen   time for   babies,  sharing struggles,  nosebleed  remedies , high-protein diets and more. For resources go...

Dr. Laura  Blaisdell joins host Dr. Edith Bracho-Sanchez to discuss summer camp. They  explain  how it ca n  be  a  big  developmental milestone for kids , including those with special health  needs ,  and  skills it can help them build.  Hear  practical tips for picking the right camp, helping your   child  cope with homesickness and how to prepare kids  to have a successful summer. For resources...

Dr. Nia Bodrick  joins host Dr. Edith Bracho-Sanchez to discuss  human trafficking  and  online  exploitation . T hey go over the scope of the problem ,  who is most at risk  and  how  social media and online gaming  ha ve   changed the   landscape of human trafficking .  They share tips for  spotting signs of abuse, and steps parents and caregivers can take when they suspect a child  or adolescen...

Dr. Adam Ratner joins host Dr. Edith Bracho-Sanchez to  discuss questions parents may have about  vaccines.  They  share  the latest measles outbreaks in the U.S. and explain what Canada's loss of measles elimination status  might  means for families here.   You'll  learn why school vaccine requirements matter, why the hepatitis B birth dose is so important, how the recommended vaccine schedule is...

Dr. Jason Nagata joins host Dr. Edith Bracho-Sanchez to  unpack the latest  internet trends  shaping  boys and young men. They  dive into  looksmaxxing,  the manosphere and the  influence  of pro-masculinity and  fitness-driven  content .    The two explore why boys and young men are drawn to this co ntent,  the red flags   that signal unhealthy engagement  and how parents and caregivers can  fost...

Dr. Reshma Shah joins host Dr. Edith Bracho-Sanchez to talk about eating disorders and restrictive eating  in children and teens . They break down how they differ by age and gender,  the signs that your child might be struggling and when  it's  time to call  the pediatrician.  Also  hear practical  tips  on  how parents can help foster healthy attitudes towards food,  seeking treatment   and the i...

Dr.  Elizabeth   Alderman  joins host Dr. Edith Bracho-Sanchez to talk about  birth control. They  break down  the different methods, how to know if your teen is  ready  and communication strategies for having  honest, open conversations about contraception. T ogether, they dispel  false claims about hormonal birth control  and ex amine  how recent restrictions to reproductive health  are affectin...

Dr. Mariana Glusman joins host Dr. Edith Bracho-Sanchez to talk about multilingu al ism. They explore the cognitive and social benefits of raising multilingual or bilingual children and how learning multiple languages shapes brain development. T hey offer practical strategies for introducing new languages, finding playgroups and immersion programs and making the process fun . For resources go to h...

Dr. Patrick Reeves joins host Dr. Edith Bracho-Sanchez to talk about common tummy troubles in kids . They go over conditions including viral "stomach bugs," c eliac disease and lactose intolerance . They offer practical tips on treating stomach issues at home and share guidance on when parents should take their children to the pediatrician .   For resources go to healthychildren.org/podcast.

Dr. Jennifer Shu joins host Dr. Edith Bracho-Sanchez for a special "Ask the Pediatrician" episode .  They answer questions submitted by listeners on topics including dealing with a picky eater during Thanksgiving dinner, adjusting to the end of Daylight-Saving Time, strength training for teens, the benefits of baby sign language, vaccine safety and more. For resources go to healthychildren.org/pod...

Dr. Steph Lee joins host Dr. Edith Bracho-Sanchez to explore the world of artificial food dyes and additives .  They break down what these substances are, the common foods they appear in, how the FDA oversees them, and what current research says about their safety .  They also share practical tips to help parents make informed, balanced choices when it comes to food additives and artifici al dyes...

Dr. Hailey Nelson joins host Dr. Edith Bracho-Sanchez for a special Halloween-themed episode .  They dive into key safety topics including pedestrian safety during trick-or-treating , s e lecting costumes that are both festive and functional , and setting boundaries for preteens and teens heading out with friends . They also provide practical tips for managing food allergies and keeping candy cons...

Dr. Corinna Tucker joins host Dr. Edith Bracho-Sanchez to talk about sibling rivalry. They explore what healthy conflict looks like, how birth order and age gaps shape sibling interactions, and the often-overlooked issue of sibling abuse and its long-term effects on mental health and relationships. They also provide practical tips for preventing conflict and defusing tense moments. 

Dr. Sean O'Leary joins host Dr. Edith Bracho-Sanchez to break down what parents need to know about respiratory virus season .   They ex plor e the risks of RSV, influenza and Covid - 19, and share tips for keeping babies and kids healthy . They also highligh t trusted sources for evidence-based immunization schedules and how Florida's recent rollback of childhood vaccine requirements might impact...

Dr. Julie Gilchrist joins host Dr. Edith Bracho-Sanchez to talk about playground safety. They cover simple strategies to prevent injuries from spoiling your child's fun , what to look for in a safely designed playground and the safest way for kids to use a slide . They also share advice on choosing age-appropriate playground equipment and encouraging kids to build confidence through play. For reso...

Dr. Brittany Bruggeman joins host Dr. Edith Bracho-Sanchez to t alk about diabetes. They go over the differences between T ype 1 and T ype 2 D iabetes, causes and risk factors, and how diet and exercise can make a difference . They also talk about the importance of destigmatizing weight and how early screenings can help with prevention . For resources go to healthychildren.org/ podcast.  

Dr. Lisa Costello joins host Dr. Edith Bracho-Sanchez to talk about why keeping kids up – to date on vaccines matters for school and child care .  They highlight the dangers of declining vaccination rates, how community immunity protects kids and the difference between medical versus non-medical exemptions for vaccines. They also offer practical advice on spotting false claims and point parents to...

Dr. Christopher Snyder joins host Dr. Edith Bracho-Sanchez to talk about back-to-school sports screenings and cardiovascular health . They highlight what families can expect during a physical, how heart conditions are detected , and the risk posed by performance-enhancing drugs and energy d rinks. They also offer practical tips about how to keep kids safe while p articipating in organized sports....

Dr. Jennifer Shu joins host Dr. Edith Bracho-Sanchez for a special "Ask the Pediatrician" episode. They answer questions submitted by listeners on topics including how to make the first day of school easier for kids, when to know if your child is ready to start a sport, e-bike safety , teething pain and entertaining kids on long flights.    For resources go to healthychildren.org/podcast.

Dr. Reshma Shah joins host Dr. Edith Bracho-Sanchez to talk about plant-based diets for kids . They e xplore the health benefits of vegetarian and vegan ea t ing , tackle common myths and share practical tips for ensuring kids get all the nutrients they need .   They also suggest some easy, kid -friendly recipes to help families get started. For resources go to healthychildren.org/podcast.