Healthy Catholic Moms

Thank you ALL for submitting your book recommendations via Instagram several weeks ago! I can't wait to dive into these books... Please email me at brittany@healthycatholicmoms.com to share even more ideas. **DISCLAIMER**- I did not personally vet all of these books; read at your discretion! January programs are here! See which is right for you: https://www.healthycatholicmoms.com/services/ A...

We all might be feeling a little strung out on sugar, and a tad more bloated than usual... In these cases, we can get some momentum fast with these steps! January programs are here! See which is right for you: https://www.healthycatholicmoms.com/services/ Also- this just in- Healthy Catholic Moms merch is here! Check it out at: https://www.healthycatholicmoms.com/shop/ Join my email list here: htt...

Hey ladies! I just wanted to, for accountability's sake, share some thoughts with you as I wrap up the year and head into the next with all of you... Can't wait to hear all of your goals and your vision for 2023 as well! January programs are here! See which is right for you: https://www.healthycatholicmoms.com/services/ Also- this just in- Healthy Catholic Moms merch is here! Check it ou...

Grab a pen and your planner and meet me with a cup of coffee so we can plan out our year! January programs are here! See which is right for you: https://www.healthycatholicmoms.com/services/ Also- this just in- Healthy Catholic Moms merch is here! Check it out at: https://www.healthycatholicmoms.com/shop/ Join my email list here: https://www.healthycatholicmoms.com/ _______________________________...

It is one of my most FAVORITE time of the year :) Time to set our sights forward and set some goals to tackle in 2023. I encourage you, even if you think you're not a "goals" person- to take a listen. It truly helps me on the those hard, feeling isolated days as a SAHM of three littles- to be able to pull up my mental list and think about & plan ways to achieve the goals I'...

Similar to my episode on the habits of my most successful clients... Today we're talking about what to STOP doing in order to grow and improve. Also- this just in- Healthy Catholic Moms merch is here! Check it out at: https://www.healthycatholicmoms.com/shop/ Join my email list here: https://www.healthycatholicmoms.com/ _________________________________________________________________________...

This is a MUST listen :) Also- this just in- Healthy Catholic Moms merch is here! Check it out at: https://www.healthycatholicmoms.com/shop/ Join my email list here: https://www.healthycatholicmoms.com/ ____________________________________________________________________________________ My pregnancy and postpartum programs are ALWAYS available right here: https://www.healthycatholicmoms.com/servic...

Jim Rohn is credited with saying, "You are the average of the five people you spend the most time with." Today, we're going to delve into what this looks like for us- and it doesn't just include the people we are PHYSICALLY present with...  Also- this just in- Healthy Catholic Moms merch is here! Check it out at: https://www.healthycatholicmoms.com/shop/ Join my email list here...

Advent is a great time to get rid of the excess- not just in our minds and hearts- but also in our homes. I love going through high traffic areas and editing out the items that we aren't using. Just giving you a springboard to make your own list! Also- this just in- Healthy Catholic Moms merch is here! Check it out at: https://www.healthycatholicmoms.com/shop/ Join my email list here: https:/...

This can be summed up in the sentence, "Don't be weird!" No, but seriously, I know many of you are staying with family and friends this time of year and hopefully you can utilize some of these ideas to stick to your goals while being a gracious guest. Also- this just in- Healthy Catholic Moms merch is here! Check it out at: https://www.healthycatholicmoms.com/shop/ Join my email lis...

Just a fun episode where I'm sharing with you, my friends, a few things that have made our holiday season more enjoyable and less stressful. It is my hope that some of them might work for your family as well- or get you thinking about ways you could make things more peaceful and less stressful so you ALL get to enjoy this time :) Also- this just in- Healthy Catholic Moms merch is here! Check...

My organized friends, you've been asking what is the plan for HCM in 2023 and I'm here to lay it out for you! If you're brand new, the best place to start is by grabbing a spot in the Simple, Sustainable Fat Loss 8 Week Program (only 20 spots available!) and for everyone else, the Chasing Greatness Group is going to be a phenomenal option that you can even pair with a pregnancy or p...

If you're looking to balance out the indulgent treats with some "not-so-indulgent" treats, I'm sharing some lighter (but tasty) ingredients to replace some more decadent ones. Enjoy! Also- this just in- Healthy Catholic Moms merch is here! Check it out at: https://www.healthycatholicmoms.com/shop/ Join my email list here: https://www.healthycatholicmoms.com/ ___________________...

If you're newer on your fitness journey, or just not at all close to your "goal weight," you might have a hard time cutting loose to enjoy the holiday season.. or you may be panicking about how to maintain the progress you HAVE had up to this point. In this episode, I'm sharing with you what I feel is a healthy mentality to both enjoy your holiday season, while continuing to im...

If you're not working out to YOUR capacity, you are probably wasting your time. If you are just checking "workout" off the to-do list and your body still looks the same... listen in. Join my email list here: https://www.healthycatholicmoms.com/ ____________________________________________________________________________________ Shop Healthy Catholic Mom sweatshirts, mugs, & more...

We often think to lose fat we need to severely limit our calories and then cut out ALL treats, sweets, indulgences, etc. Quick question for you though, how has that actually worked for you in the past? Exactly. It doesn't. And it isn't sustainable long-term... Follow my tips instead and watch the fat loss happen :) It's not too late! Join our 6 week Healthy Through the Holidays Prog...

Sometimes it feels like we're doing all the right things, yet not seeing results. Then, we start turning to quick fixes like detox teas or SUPER low calorie programs- and those actually wreck our metabolisms even more. I've got GOOD news for you today that there are simple, effective ways to get your metabolism up and running- burning fat for you even while you're at rest. Enjoy! Gr...

You ladies are so wonderful! I ran a poll on my Instagram asking how all of YOU are stretching your grocery budget- and y'all showed up! Thank you for contributing so we can all continue to be inspired... and if you have even more, email me at brittany@healthycatholicmoms.com Grab a spot in our 6 week Healthy Through the Holidays Program here: https://healthycatholicmoms.teachable.com/p/healt...

Grab a spot in our 6 week Healthy Through the Holidays Program here: https://www.healthycatholicmoms.com/ Join my email list here: https://www.healthycatholicmoms.com/ ____________________________________________________________________________________ Shop Healthy Catholic Mom sweatshirts, mugs, & more! https://www.healthycatholicmoms.com/shop/ My pregnancy and postpartum programs are ALWAYS...

Join my email list here: https://www.healthycatholicmoms.com/ ____________________________________________________________________________________ Shop Healthy Catholic Mom sweatshirts, mugs, & more! https://www.healthycatholicmoms.com/shop/ My pregnancy and postpartum programs are ALWAYS available right here: https://www.healthycatholicmoms.com/services/ Schedule a 30 minute coaching call wit...

Surprise bonus episode on a Monday! I am so excited to talk to you about some changes you'll see and hear around here! Join my email list here: https://www.healthycatholicmoms.com/ ____________________________________________________________________________________ Shop Healthy Catholic Mom sweatshirts, mugs, & more! https://www.healthycatholicmoms.com/shop/ My pregnancy and postpartum pr...

Just a fun little episode today if you're looking for a few not super costly items to grab for health-minded friends, family members, OR to hint to your husband for yourself :) Join my email list here: https://www.healthycatholicmoms.com/ ____________________________________________________________________________________ Shop Healthy Catholic Mom sweatshirts, mugs, & more! https://www.he...

Sometimes the barrier to us EATING enough is that we don't have anything pre-made to grab when we're in a pinch for time. It's not helpful to just say, "We should prep some things to grab," because sometimes, that just isn't able to happen! Here are a few of my "snack" go-to's that you don't have to prep a single thing for... Enjoy! Join my email l...

Motherhood is a vocation, a calling, a JOY- and also a job... Sometimes it feels even more like a "job" than other times but looking at it AS a job, how can we fulfill this role more effectively? I personally find that when I AM working towards doing the best I can in my "job," and figuring out systems to make our day-to-day life run more smoothly, I am also able to experience...

Thank you all for your questions! Submit them anytime at fitmomlifetothefullest@gmail.com or DM me on Instagram @fitmomlifetothefullest! Join my email list here: https://www.healthycatholicmoms.com/ ____________________________________________________________________________________ Shop Healthy Catholic Mom sweatshirts, mugs, & more! https://www.healthycatholicmoms.com/shop/ My pregnancy and...