Healthwealthbridge-Health, Wellness for Indian Moms| Creativity and Preventive Healthcare

Today I talk about managing internet access for children with Happinetz. The best thing about the internet is that it opens up the world to us. That unfortunately is also the worst thing, because managing internet access, especially when it comes to children may need to be done with guidance and intervention. https://healthwealthbridge.com/managing-internet-access-for-children-with-happinetz/ My h...

15 Tips to Good Sleep and Making Sleep Equity possible #WorldSleepDay https://healthwealthbridge.com/how-to-quickly-fall-asleep-worldsleepday/ https://healthwealthbridge.com/snoring-serious/

Are you snoring your way to ill health? International Sleep Day is just the time to talk about sleep and its nemesis snoring. Snoring irritates others and disturbs your partner's sleep. But did you know when you snore, it affects your heart and all your systems? OSAH or obstructive sleep apnoea/ hypopnea OSAH a serious condition. You need to know that with severe snoring your airway closes and you...

Do doctors need sleep? Why don’t the Government and Medical Education systems the world over explain why diminished capacity because of poor sleep is not a problem for healthcare workers? Why is there no Sleep Equity for healthcare workers? Why is it okay to ignore the elephant in the room in this case? Why do students and residents everywhere end up thinking it’s okay to sacrifice sleep for work...

Netaji Subhas Chandra Bose's Birthday is celebrated as the Parakram divas in India to inspire the youth to stand up and act with fortitude and bravery in the face of adversity and never give up. Sharing my favorite learnings from Netaji's life and a book as a gift on the occasion of his birthday. The Blog post 7 Powerful Lessons I Learned from Netaji https://healthwealthbridge.com/netaji-l...

I took the Creative Writing course by Kulpreet Yadav at Internshala in 2020.It helped me become a better storyteller. But writing as you know is not an exact science. You add a little bit of this,a little bit of that and using those same letters everyone uses you have to weave your tale. So here is mine talking about my number one tip to fight Writers Block and my number one favorite blog post. ht...

I am a planner. I like making plans. But not always following them to a T ,because who does that right?2023 is having a strange effect on me. I am seeing a little bit of my life on reverse ,connecting the dots,consolidating some things and rewiring some others. The life lessons I learned in the first six months of 2023 are a mixed bag. Some lessons I learned from.what I did this year. Others I rea...

Give anything ten years' time, and the truth and false of it comes out. Like Soya oil , nonsugar sweeteners just lost all their glitz and glimmer. Artificial sweeteners: Wolf in sheep's clothing? The Good: They are zero calories and may be prescribed under certain conditions. The Bad and Ugly: It's said that aspartame is very addictive to the brain ( source ). It's 700 times sweete...

10 Simple Ways to Beat Plastic Pollution may sound simplistic ,but is the best way to get started with what we have .Read about it here https://healthwealthbridge.com/simple-ways-beat-plastic-pollution-world-environment-day/ https://healthwealthbridge.com/things-about-ocean-that-make-me-grateful/ https://healthwealthbridge.com/powerful-ideas-to-help-mother-nature/ https://healthwealthbridge.com/en...

Meet Meeta Gupta Founder and CEO of Moolah for Women . She is a finance professional with over 30 years of experience in various fields of finance working with banks and corporates for most of her career. One day 3 years back she decided to give it all up and that’s when Moolah was born. Moolah was created as a platform, designed for women to provide a safe and judgment free space to learn and sta...

Why we need a Clean Green India (Episode 122). World Earth Day was on 22nd April and from 14th April to 22nd the world is celebrating Earth Week. On Earth Day I planted more trees and wrote about why planting trees is more important than ever before . T That way I participated in the Canopy project by the World Earth Day Foundation. EARTHDAY.ORG (EDO), is the global organizer of Earth Day. They ar...

Mom's and Mutual Funds are definitely two peas from the same pod. My mom, my aunts, and I all are cut from the same cloth. If you are familiar with my blog you know I am passionate about financial freedom and my blog's name reflects my passion for both maintaining Health and creating and managing wealth. For more details, you can visit the  HSBC website . Also, readers are requested to  fi...

Planting trees is even more important now than ever before. World Earth Day is coming up on 22nd April and from 14th April to 22nd the world is celebrating Earth Week. On Earth Day I will plant more trees. That way I will be participating in the Canopy project by the World Earth Day Foundation. EARTHDAY.ORG (EDO), is the global organizer of Earth Day. They are also the largest recruiter of environ...

In the February podcast series, I am talking about  common ear problems, how to prevent them, and more Ear discharge not stopping? Confused about different ear problems? Health FAQ Answered  Acute Otitis Media  Can Cause Earache with Ear discharge: This Is What You Must Know  Is your ear aching?(part 1) Earache Prevention and Home remedies (part 2) : What Can You do?

In the February podcast series, I am talking about  common ear problems, how to prevent them, and more Ear discharge not stopping? Confused about different ear problems? Health FAQ Answered  Acute Otitis Media  Can Cause Earache with Ear discharge:This Is What You Must Know  Is your ear aching?(part 1) Earache Prevention and Home remedies (part 2) : What Can You do?

In the February podcast series, I am talking about  common ear problems,how to prevent them, and more  Ear discharge not stopping? Confused about different ear problems? Health FAQ Answered  Acute Otitis Media  Can Cause Earache with Ear discharge:This Is What You Must Know 

In this series, I am talking about ear problems and what you can do to prevent them or get help in time. Listen to the first episode of the series here Is Your Ear discharge Not Stopping? This is what you should know (Episode 115) In the February podcast series, I am talking about  common ear problems, how to prevent them, and more Confused about different ear problems? Health FAQ Answered&nb...

In the February podcast series, I am talking about  common ear problems, how to prevent them, and more Is ear discharge not stopping? Confused about different ear problems? Health FAQ Answered  Acute Otitis Media  Can Cause Earache with Ear discharge: This Is What You Must Know Is your ear aching?(part 1) Earache Prevention and Home remedies (part 2) : What Can You do? Blog post: Ea...

Should you grow your own greens? Can you grow them on your balcony ? It's not rocket science and I break the myth about gardening being difficult Do salads help in healthy eating? Do they help in satiety? When should you eat salads? Before, along or after main meals? This question was answered. The energy from food depends on how fresh it is sourced and how it is cooked. If you keep this one thing...

Do salads help in healthy eating? Do they help in satiety ? When should you eat salads? Before along or after main meals? This question answered .The energy from food depends on how fresh it is sourced and how it is cooked. If you keep this one thing in mind, you will understand why eating fresh and eating local is a no-brainer. You need to understand the why at its simplest level and then the who...

This Food Gives You Real Energy . The energy from food depends on how fresh it is sourced and how it is cooked. If you keep this one thing in mind,you will understand why eating fresh and eating local is a no-brainer. You need to understand the why at its simplest level and then the whole processed food industry will stop making sense. This is part of a three-part series where I share how I incorp...

Why did the Government of India start the MR Vaccine drive? The MR Vaccine drive has started in West Bengal and parents across the state are asking their doctors whether their child needs to take this  Vaccine even if they have received the vaccination as per schedule. The Short answer is yes. The Long answer I go into much detail here MR Vaccine Drive: What You Need to Know https://healthwea...

Does steam inhalation have any benefits? Is it a Grandma tale, winter myth ? The story is , that it often gives symptomatic relief , but research data give surprising answers. Read more here 5 Powerful Ways Steam inhalation Helps You? Vocal Cord Paralysis :What You Need to Know

Art Therapy for Mental Health? How does that work? As a child, I used to draw. A lot. Then it was study time and I simply forgot all about it. I loved reading books and I read a lot throughout my childhood teen years, medical college, post-graduation, marriage, childbirth, new job, relocation, pandemic, and post-pandemic. How Will  Art Help With Your Mental Health? Read about my experience wi...

How Does Your Gut Health Help You Exercise? You know that exercise is good for you but do you feel like exercising? What motivates some to exercise and others to skip it? Is there a deeper physiology than just mindset? The motivation behind exercise and playing physical games that work as exercise is poorly understood. I like walking playing, badminton, table tennis, swimming, and anything that ke...