HealthQuest Radio Podcast

Reasons to drink more water. Discussions include the "cycles of continuous living," the importance of drinking enough water, the most common beverages that cause dehydration, water factoids and more. Read Dr. K's "When You Gotta Go, You Gotta Go" handout.

When the Stress Hits the Fan . . . You Be the Judge. Most of what we think about stress is characterized as undesirable. Is stress to be managed or avoided . . . or both? What forces diminish our body's ability to appropriately handle stress as it is originally designed to handle? These questions answered and more in Part II. Try Dr. K's "Practical Stress Reducers." HealthQuest Radio Special: "Adr...

Premature aging, Stress, Progressive Testing. On today's show: healthy life expectancy vs. life expectancy . . . association between procrastination and your personal health . . . taking that very dark turn for the worse . . . with you not knowing it . . . the cardinal sign of chronic stress overload . . . a shocking statement I will make regarding unhealthy people, and their living a long life. C...

Cardiovascular Health, Cholesterol, Heart Healthy Scan. Your heart is a body monitor. It monitors everything you're doing and everything you're not doing. It's monitoring what you’re thinking/feeling/sensing, in the truest definition. Since its first moments in the womb, your heart has never had a rest or never taken a break. It handles problems/challenges/catastrophes. Then it goes back to workin...

Xylitol, Chevron Deference, Government Overreach. Dr. Kolbaba welcomes Nathan Jones, CEO of Xlear, Inc. to talk about government overreach with regards to supplement companies and how it effects the public. Visit Xlear.com for information about Xlear Sinus Care Products and Spry Dental Defense Products. Xlear Products can be found at most natural products retailers nationwide.

The “Messiness of Stress” is so typical today. So, what do you do to relieve stress? How’s it working for you? Did you know that a perfectly normal and healthy body will get sick when over-run with excessive stress? Is there a way out of this Modern Mess we’ve gotten ourselves into? The answer is a resounding, Yes! Read our handout "Practical Stress Reducers" for tips to manage your stress.

Adrenal Stress Index Test , Fatty Acid Index Test , Heart Healthy Scan, Male and Female Hormone Panels. As the expression goes "the truth will set you free." So, what about simple truths? What are some of the awesome possibilities, that can come from making some very simple truths, a top priority? Just as the dentist probes in your oral cavity…“Ouch!… Heck… What's he looking for?” Similarly, by pr...

Adrenal Stress, Hormone Imbalance, Cortisol. Maybe Goldilocks had it right all along. More about peak performance, and achieving balance, an important message for you “late-night eaters," and when you can’t afford this . . . it’s a sign of a terrible problem.  Call our HealthQuest Radio Hotline at 800-794-1855 to get your "Adrenal Stress Index Test."

Hormones, Mount Everest, Adrenal Insufficiency. What about peak performance? Is peak performance only for professional athletes, or can it be a possibility for a 70-year-old? Once achieved, can one maintain peak performance? To what extent can you relate to being anywhere near peak performance, or do you find yourself more likely, "down in the dumps."? What are the driving forces of the two?  Call...

Lymphatic System Explained, Toxins. Is there such a thing as a "Moral-Medical Compass"? When it comes to personal health . . . a proper frame of reference is so critically important . . . How does one navigate today’s “Medical Maze?” One thing is for sure. As we make personal health choices and decisions, perspective accounts for what we do, when we do it and why we do it. The many voices all arou...

What we're doing to it . . . What we can do for it. The average human being thinks some 70- 90,000 thoughts each day. Endless distractions . . . exposed to the news . . . you don't need to know about, you shouldn't need to know about, you do not want to know about. Our 70 to 90,000 thoughts per day are being hijacked by these distractions. What can we do?  For more on fats and fatty acids, listen...

Lack of Sleep Risks, Post Covid Study, "Wonder Drugs". Are you running with the wrong crowd? Just another Covid/covert attack on us? More discussion regarding risks of new drugs on the market and an important study by the military about contracting Covid on airplanes. Call our HealthQuest Radio Hotline to schedule your New Patient Strategy Consultation with Dr. Kolbaba.

Covid mRNA Vaccine, Lack of Sleep risks, Ozempic. The risks of "running with the wrong crowd" . . . the Medical Industrial Complex vs. Natural Medicine are discussed. Cancer risks, side effects of a popular diabetic and ways you can "get healthy-er!"

Heart Disease, Cardiovascular System. Heart disease is the number one killer, in this nation today. And not only that, but heart disease is also on the rise. It's like a terrible forest fire, rampaging out-of-control. More-than-likely heart disease, in some form, will eventually land very hard on you and on several people that you love. Tune in to hear a staggering revelation that can set you free...

Health News & Science, Statin Drugs, Vitamin Deficiencies. Learn about Progressive Testing . . . what is it and what it's not. Why wait for symptoms when you can get tested and see the progress you're making towards higher health and longevity! Hit the red "Hot Topics" button on our website homepage to view articles and information mentioned in the show. You can call our HealthQuest Radio Hotl...

Easter, My King, Is He Worthy? Tune in for music and inspiration for the season with Dr. David Kolbaba.

Common sense is the key, Xylitol. A new observational analysis of over 20,000 US adults showed that those who limited their eating to a period of less than 8 hours per day had a higher risk for cardiovascular mortality compared with peers who ate across the typical 12-16 hours per day. Nathan Jones, CEO of Xlear, Inc., joins the show to discuss upper respiratory health and the current research on...

Your Questions Answered, Diseases on the Rise, Brain Health. Tell me why . . . Dr. Kolbaba welcomes Naturopathic Practitioner, Jane Jansen, of Tree of Life Wellness Center in Massachusetts, to discuss brain health and Kyolic Aged Garlic Extract. Get your "Heart Healthy Scan," this month's special . . . expires 2/29/24.  Call our HealthQuest Radio Hotline at 800-794-1855 to schedule your appointmen...

The Beer and Vitamin Connection, Dr. K's Super VitaQuest - Maybe It's More than a Multi! Can we get all of our nutritional needs met with the food that we eat? Is a daily multiple vitamin supplement a necessity? Is it at all possible to out-run a bad diet? Are all daily multiple vitamin supplements created equal? Georgia Austin, certified clinical nutritionist and training specialist with Metageni...

Sickness and Disease, Traumatic Falls, a Very Special Offer. Just as with unpredictable weather, the meteorological conditions need to be just right, for certain weather conditions to form a storm, as tornado, snow etc. If the conditions aren’t just right, it will not happen. As well, sickness and disease require that the “conditions-are-right” for them to form and take hold. So, what if we made t...

Personal Self-Care. Living in a world that says, "lower your expectations, and you won't be disappointed?" Let's reclaim ownership of our personal health! Discussions includes the many positive outcomes of improving your health status. Patients share their experiences in getting "healthy-er." in our clinic. Call our HealthQuest Radio Hotline at 800-794-1855 to schedule a " New Patient Strategy Con...

Holiday Stress, X-Ray Series, Obesity. View "Christmas Cues" and "Holiday Survival Strategies" for tips to help keep us on track during the holidays. Dr. Lon Jones, inventor of Xlear, Inc. , joins the show to discuss his new book, “Commonsense Medicine: Healing from the Inside Out and Stopping the Next Pandemic”.  Visit Amazon.com to purchase. Visit  Xlear.com for more information about Xlear Sinu...

"Pre-Prep" for Christmas, Christmas Cues, Holiday Eating. Food cravings and overeating are common this time of year. Some strategies are shared that can help us gain better control over our food choices and move us toward higher health. View "Christmas Cues" for a list of tips to help keep us on track.

Fats vs. Fatty Acids, the Difference between Omega 3 and Omega 6. It's an education in fats and fatty acids on today's show. Not all fats are dangerous or unhealthy. Like anything else, balance is the key, even when it comes to fats. Metagenics training specialist, Georgia Austin, joins the show to discuss and educate listeners on this most important subject for vital health. Call our HealthQuest...

Nasal Care, Hygiene, Sleep/Dementia. What other choice do we have? We may say, “yes, I want to be healthy” but, sometimes it might be “I just don’t want to be SICK!" Nathan Jones, CEO of Xlear, Inc. joins the show to discuss personal self-care strategies, the importance of hygiene and Xlear Sinus Care Products. Read the article, "Hygiene: Apparently and Ironically, in Medical and Public Health Cir...