Healthi Talks

Are you working hard in your health and wellness journey, but things just seem to keep getting in the way? Listen today as Coaches Ashley & Alexis go over the different ways they overcome those obstacles in their own journeys! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Community Manager Jordan goes over why having a support system is crucial to your health and wellness journey! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Sometimes we need to not focus 100% on the scale and start focusing on things that the scale doesn't show! Listen today as Ashley & Alexis go over different ways of measuring your success in your journey that isn't just from a number! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Let's face it! Dining out can sometimes be so stressful when we are on a health and wellness journey! Listen today as Jordan goes over his tips on how he stays on track, even when an unexpected dining out experience happens! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Coaches Ashley and Alexis are talking all about SPRING in today's episode of the Healthi Life! With warmer weather approaching, it is the perfect time to start focusing on all off the aspects of your health and wellness journey! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Are you having trouble staying consistent in your health and wellness journey? Listen today as Jordan goes over how just by having motivation and taking action, it can help you see the results you have been waiting for! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Motivation can be a key factor in achieving weight loss goals. It's sometimes difficult to make significant changes to our diet and lifestyles, but with the right motivation, it is possible to overcome these challenges and achieve success! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Head Coach Lisa breaks down our Conquer Cravings plan so you can decide if it's the right plan for you!

Listen today as Head Coach Lisa breaks down our Carb Conscious plan so you can decide if it's the right plan for you!

Listen today as Head Coach Lisa breaks down our Calorie Command plan so you can decide if it's the right plan for you!

Listen today as Head Coach Lisa breaks down our Sugar Smart plan so you can decide if it's the right plan for you!

Listen today as Head Coach Lisa breaks down our Better Balance plan so you can decide if it's the right plan for you!

Are you new to Healthi? Have you made the recent switch and wanted to know what all of our plans are about and which one would be for you? Listen today as Head Coach Lisa goes over all of them with a comparison. Enjoy!

Listen today as Coaches Ben & Ashley let us know no matter what you think, weight-loss is not SEASONAL! We have to continue our journeys even through the warmer months too! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Community Manager Jordan as he discusses why being kind to ourselves is so important in our health and wellness journey, and how there are different ways we can respond to our own self!

Listen today as Community Manager Jordan discusses different ways that we all can measure our success in our health and wellness journey besides just the number on the scale! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Coaches Ben and Ashley discuss how showing up for yourself every day can actually uplift those that are around you on this same journey! Believe it or not, you yourself can be a "Hero" to those in the health and wellness space! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Ever wondered what your weeklies are there for? Listen today as Community Manager Jordan goes over how important they are to your weight-loss journey! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today for a Special Anniversary episode with guest host Community Manager Jordan! Thank you all for an amazing year here on the Healthi Life!! Ready to kickstart your weight-loss journey? Download the Healthi app today!

We've all been there! Woken up and didn't feel like the day was going well for us, and the last thing we wanted to do was track! Listen today as Community Manager Jordan talks about his day and how he got enough courage to say "I'm Pushing Through"! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Coaches Ben & Ashley talk about how we can bounce back from hard things in our journey! Don't ever give up! One day at a time! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Community Manager Jordan goes over how weight-loss can be achieved even if you are doing it by yourself at home! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Jordan and Lisa go over Lisa's top 7 tips to help you from late-night snacking! (This is part 2 of a 2 part episode). Ready to kickstart your weight-loss journey? Download the Healthi app today!

Coaches Ben and Ashley are talking about Baggage today! Not the kind that comes out of the terminal at the airport, but the kind that we carry on ourselves personally! Listen today as they coach us on how to manage our journey with it! Enjoy!

Listen today as Jordan and Lisa go over Lisa's top 7 tips to help you from late-night snacking! (This is part 1 of a 2 part episode). Ready to kickstart your weight-loss journey? Download the Healthi app today!