Healthi Talks

Coaches Ashley and Monica are here to talk about the impact of food advertising on our eating habits. How do these advertisers and marketing strategies influence our actions? Find out how to resist the influence in today's episode! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Join us as we explore the profound impact of maintaining consistent habits on your journey to a healthier and happier you! Are you ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Coaches Ashley and Monica discuss how progress is seen as a continuous journey, recognizing that success is not a fixed destination but an ongoing growth process. Ready to kickstart your weight-loss journey? Download the Healthi app today!

The past sometimes tries to resurface during our Weight-Loss and Wellness Journey...Listen as CM Jordan discusses how we need to deal with it to succeed this time around! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Join coaches Ashley and Monica as they discuss how setting boundaries not only for ourselves but for others as well, can help you better understand your needs in your wellness journey. Ready to kickstart your weight-loss journey? Download the Healthi app today!

This week we have another LIVE Member Meeting w/ Coach Monica and we are so excited for you to listen and find out how it is in one of our Member Meetings in our Member Meetings & Support Group on Facebook for $4.99+tax USD per month! Ready to kickstart your weight-loss journey? Download the Healthi app today!

How do you balance your health and wellness alongside a crazy, busy schedule? Coach Ashley discusses just that in today's episode! Tune in to hear how you can strike a balance between nutrition, activity, and even some downtime. Ready to kickstart your weight-loss journey? Download the Healthi app today!

Have you ever wondered what one of our Member Meetings is like? Listen today as Coach Monica gives us a LIVE version of her weekly topic! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Ever wonder what keeps you going through this journey besides consistency? The answer: resilience. Learn how to bounce back stronger than ever so you can keep going, even in the face of adversity. Ready to kickstart your weight-loss journey? Download the Healthi app today!

With the New Year comes new goals. Let's turn those dreams and goals into reality with actionable plans. Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as CM Jordan discusses why 2024 is the year for SMALL Attainable Goals!! Happy New Year! Ready to kickstart your weight-loss journey? Download the Healthi app today!

We are so excited to announce our very first LIVE Healthi Life Podcast Event! Join Coaches Monica & Ashley as they discuss how to STOP self sabotage!  Ready to kickstart your weight-loss journey? Download the Healthi app today!

Coaches Ashley and Monica talk about how to dig deep, do some introspection, and how to unlock your full potential with a journey of self-discovery. Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as CM Jordan discusses how making small changes in your every day life and turn into BIG results! Ready to kickstart your weight-loss journey? Download the Healthi App today!

In this season of giving and gifting, why not give yourself the best gift this season? Listen as coaches Ashley and Monica talk about what you can gift yourself so that you're not just living, but thriving! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as coaches Ashley and Monica talk about the joys of learning, and how it can help create a life that is rich and balanced! Ready to kickstart your weight-loss journey? Download the Healthi app today!

We've all been there. Our weight-loss journeys are going amazing, we are seeing results, and then life throws us a curveball. Listen today as CM Jordan gives his top 5 tips on how to hit that ball back into the home run journey you are in! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Today Coaches Ashley and Monica talk about how you can get the best support needed to get through this journey-- from yourself! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Join CM Jordan as he talks about how at the end of the day, it's OKAY to enjoy your memories this Thanksgiving! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Today coaches Ashley and Monica discuss how to discover your true purpose and how to put it all into action so you can be ahead of the game for the New Year. Ready to kickstart your weight-loss journey? Download the Healthi app today!

Join CM Jordan as he discusses his 5 top tips on how to fight those sweet cravings in your weight-loss journey! Ready to kickstart your weight-loss journey? Download the Healthi App today!

Coaches Ashley and Monica discuss how being Grateful this holiday season can help us move forward in our journeys. Ready to kickstart your weight-loss journey? Download the Healthi app today!

Join Coach Monica as she discusses how to combat the upcoming Holidays with Mindfulness! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Join Coaches Ashley and Monica as they talk about how you can eat more (not less) to lose weight. Restrict no more! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Join CM Jordan as he discusses the Top 5 reasons why a good Morning Routine can help you on your weight-loss journey! Ready to kickstart your weight-loss journey? Download the Healthi app today!