Healthcare Provider Happy Hour Podcast

May 20, 2020 Join me over a glass of water as I chat with you about some of the ways you can shift your mindset, tame your fear, and begin the journey toward your passions and potential. How do you define success? Take Self-Responsibility for Your Choice to Act or Not Is Your Fear Greater than Your Self-Belief? Where can I meet myself and feel safe as I embark? Stay Present Always Find Your Tribe...

May 18, 2020 Join me over a glass of water as I share with you some of the self-care strategies and tips that I use throughout my journey of taking better care of myself.  These include: making the choice to take care, hydration, improved nutrition and frequency of intake, mindfulness, restraint, sleeping enough, moving your body, being grateful, and prioritizing positive connections. If you liked...

May 13, 2020 Join me as I chat with Child Life Specialist, Alexx Friesen, on the dynamic nature and value of her profession, the reasons why she loves her work, how she manages burnout, and how she empowers her patients/families to be their own advocates of care through positive communication. If you liked this podcast, please subscribe, share and leave an honest review. Disclaimer: All views are...

Episode Highlights May 11, 2020 Join me as I chat with you about how your community and team environment has a direct impact on the energy you reflect and embody. If you liked this podcast, please subscribe, share and leave an honest review. Disclaimer: All views are my own and for informational purposes only.  They are not to be viewed as medical advice or training.  Please see a licensed profess...

Episode Highlights May 6, 2020 Join me as I chat with you about how to take the initiative on your potential and build on it as you journey through towards your purpose. If you liked this podcast, please subscribe, share and leave an honest review. Disclaimer: All views are my own and for informational purposes only.  They are not to be viewed as medical advice or training.  Please see a licensed...

Episode Highlights May 4, 2020 You may be finding yourself in a state of creativity right now during this crisis, but is it causing you overwhelm?  Are you feeling conflicted by it?   Ask yourself this question if you are wondering whether you should be shifting your focus or balancing your energy.... "Will this sustain me?" If you liked this podcast, please subscribe, share and leave an honest re...

May 1, 2020 Join me over a glass of Coke Stevia (One too many these days) as I share why I believe you can be, do, have it all, and the first step you can take in creating it... Do you believe? Ready to invest? Take your first steps. If you liked this podcast, please subscribe, share and leave an honest review. Disclaimer: All views are my own and for informational purposes only.  They are not to...

April 23, 2020 Join me over a glass of water as I reflect on the power of how we align ourselves with our communities that surround us right now (e.g., social media, friends/loved ones, work community) so that the energies each bring honour our thoughts, feelings, and being. If you liked this podcast, please subscribe, share and leave an honest review. Disclaimer: All views are my own and for info...

April 20, 2020 Episode Highlights: Join me as I sit with Jade Citrus Tea from Starbucks and chat about the growing needs of mental health services in ourselves and in our patients during this pandemic.  It is more than likely that you will find your patients' physical concerns be rooted more in their mental health and psycho-social factors which we must screen for, adapt our treatment to, and faci...

April 18, 2020 Episode Highlights: Join me as I sit inspired with a glass of water and reflect on the power of your voice and the even greater power in when it's heard, supported, and amplified.  My sister and I have been starting IG lives and the feedback about feeling apart of a greater conversation and a community that listens is what people are finding helps them find their own voice through t...

April 15, 2020 Episode Highlights: Join me over a cup of green tea as I connect with Marcus Engel (Certified Professional Speaker, Author, Adjunct Professor, and Creator of Narrativenursing.com) on how the greatest gift we can give our patients along their healing journey is our presence through compassionate communication, empathy, personalization, and non-judgement.  Thank you for listening, I a...

April 13, 2020 Episode Highlights: Join me as I sit with a cup of warm tea as I implore the concept of Newton's 3rd Law of Motion - for every action, there is an equal but opposite reaction - on how it may help us navigate and harmonize our thoughts and feelings. Thank you for listening, I am thinking of you during this difficult time.   If you liked this podcast, please subscribe, share and leave...

April 11, 2020 Episode Highlights: Join me as I sit with the bright sun and reflect on 3 questions that can help you better accept and understand yourself and others wherever you or they may be right now:  1) Who am I? 2) What do I value most right now? 3) Who do I want to connect with most right now? Thank you for listening, I am thinking of you during this difficult time.   If you liked this pod...

April 9, 2020 Episode Highlights: Join me as I sit with the warm sun and reflect with you on 6 self-care reflections you can do right now to help manage & minimize burnout.  These are adapted from Six Self-Care Strategies to Combat Clinician Burnout, which was just published in the American Association of Critical Care Nurses (AACN) based on interviews in 2017-2018. Where did I connect and ali...

April 7, 2020 Episode Highlights: Join me over a glass of water and Coke Zero as I get relatable with Crystal Sleiman (Marketer, DJ (CJAM Radio), Podcast Host (The Mix Up)) about her decision to embrace her true calling of personal training and coaching others on their physical and nutritional health journey.  Thank you for listening, I am thinking of you during this difficult time.   If you liked...

April 4, 2020 Episode Highlights: Join me over a glass of water as I share with you my simple strategy to identify and understand my negative emotions.   For example: pull out your journal and highlight two columns (My Fears | My Reality).  Identify your fear (for example: being judged) and your current reality (for example: I am learning and growing and understanding in what ways). Thank you for...

April 1, 2020 Episode Highlights: Join me over a glass of water as I share with you why your consistency matters more than ever right now.   Thank you for listening, I am thinking of you during this difficult time.   If you liked this podcast, please subscribe, share and leave an honest review. Disclaimer: All views are my own and for informational purposes only.  They are not to be viewed as medi...

March 31, 2020 Episode Highlights: Inspired by U2's Bono: "Vision over visibility" in Moment of Surrender, I felt compelled to have a cup of tea and chat with you about how you can start leading yourself through the current oblivion and toward your vision.  The first step in starting is asking yourself: "What vision did I have for my life 3-4 weeks ago?"  Go there and take small steps toward it wi...

March 26, 2020 Episode Highlights: Join me over a cup of tea as I reflect on the classic Jim Rohn quote that has been guiding me for years: "Invest More In Yourself than You Do Your Work."  Work takes up the majority of our time, after your working day, do you do more work or do you invest in your own well-being?  Self-care is not meant to be methodical, magical, burdening or punishing - it is mea...

March 25, 2020 Episode Highlights: Join me over a glass of water and let's share some creative expression.  In this episode, I share a few words from something I have been writing on the impact of this pandemic.  It would be great to hear your expressions as well (reach out to handles below). Thank you for listening, I am thinking of you during this difficult time.   If you liked this podcast, ple...

March 21, 2020 Episode Highlights: Join me with a post-workout-micronutrient enhanced shake as I share 3 simple questions to ground you and make you more self-aware of what you need right now: 1) Is this harming or helping me? 2) How so? 3) What can I do to change it or spread this to help others? Resources: www.jennifergeorge.co   Host Social: IG: @jgbestobsessed Twitter: @jenngeorge08 Facebook:...

March 18, 2020 Episode Highlights: Join me over a glass of water as I chat about the self-empowerment in making choices for yourself every day.  Start by asking yourself: Do I have a choice here?  Then: Am I making a choice here?  One of the greatest regrets we have in life is not making a choice when we had the chance, regardless if it was the right move or not.  The point is - both the positive...

Episode Highlights: Join me over a glass of water as I briefly chat about 4 ways to create more time to provide high quality care to your patients.   1) Less staff = increased patient:provider ratio = less time spent with patients.  Solutions: increase staff or offer greater value (e.g., charging more for your care; investing in non-clinical care, adapting and being flexible) 2) Delegating more ta...

March 11, 2020 Episode Highlights: Join me over a glass of red wine as I chat with Katrine Prowting (PT), who is a full-time Physiotherapist, Triathlete, and a Triathlete coach.  She does it all and shares how with her strategies, her struggles, and her mindset around being all things to herself first.  This has all best served her purpose, her passions, her patients & her peers every day.  If...

March 7, 2020 Episode Highlights: Join me over a glass of Coke Stevia as I chat about why your message needs to be expressed and embodied.  Suppression of your message leads to more stress and feeling unheard.  Through sharing our message, we become more connected to self and others.  If you liked this podcast, please subscribe, share and leave an honest review. Disclaimer: All views are my own an...