Health, Wealth and The Ultimate Self

Love it or hate it, the world of weight loss is a growing one as well as the discussion around it. We are seeing the need for weight loss solutions and strategies increase over the years as well as seeing stubborn weight loss become more common. What is the reason behind this pattern of weight gain? In this episode we dive in and cover the often over simplified basics of weight gain and expand the...

In this episode, Female Hormones, we jump in and look at all aspects surrounding these wonderful hormones. Estrogens and Progesterone are often the only discussed female hormones but testosterone, pregnenolone, dhea-s all play a vital role in female hormone health. Female Hormones provide a great physiological benefit, from supporting tissues for growth and repair to neurological health and protec...

Detoxification, also known as biotransformation, too often can be over simplified and made "gimmicky" by many wanting to simplify an incredibly deep and complicated process. This process of taking chemicals and eliminating them from our cells, tissues and circulation and moving them out of our body is incredibly important and when it becomes problematic can lead to numerous health issues that are...

In Episode 10, We dive into the world of Neurobehavioral disorders, from Autism, ADHD, OCD, Tourettes. We touch on the difference between acquired brain injuries to developmental disorders. Currently, up to 1/5 kids under seven have been or will be diagnosed with a neurobehavioral or developmental disorder. This number has been growing and increasing at an alarming rate with no slow down in sight....

In Episode 9 I sit down and have the pleasure of interviewing NHL Alumni and recently retired American Airlines Captain, Al Secord. Over the last couple of years we have been fortunate to get to know Al off the ice and he is by far one of our favorite people to sit down with and chat. From hockey to health, Al is honest and passionate about everything he touches in life and this makes for great co...

In this episode I interview a vital team member in our clinic, the one and only Mrs Shyler Landry! Shyler is such a gift to our patients and our community. She has an unmatched passion for nutrition and serves patients and supports their transition to a diet that best suits them. From cooking classes to grocery store tours, Shyler is committed to educating our community in their nutritional journe...

Pain is a vital sensory sense that we need to be able to survive but when it is felt at the inappropriate time it can turn one's life upside down. In an ideal scenario Pain should function as an alert signal to protect us from further injury but when it becomes chronic and persistent and is no long associated with a threat or injury it quickly can become debilitating. In this episode we explore ho...

The world of Mold and Mycotoxin Illness has been something our team has seen more and more of and we feel that the awareness and education around this topic is so essential for helping people understand all the facets of mycotoxin illness and how it can be impacting the human body. Mycotoxins are great at creating systemic inflammatory reactions that gradually increase momentum and impact more sys...

Flying solo today Dr Rayner, D.C, explores everything from the basics of mitochondria to how these critical structures play a vital role in human health and wellness. From aging, recovery, energy, metabolism to your risk for disease....Your mitochondria are critical to all these areas of health. These kidney bean shaped structures are found pretty much in every cell of the human body and help us t...

In this episode we sit down and have a great conversation with Dr. Noseworthy! If you have ever been to a functional medicine provider there is a great chance that Dr. Noseworthy has been one of their educators at some point. Having lectured to both alternative and conventional doctors, Dr. Noseworthy has lectured Internationally on the topic of functional medicine. Dr Noseworthy is also the host...

In this episode we dive into some of our health routines and our goals for biohacking and optimizing one's health and what are some of the essentials. We discuss why these health and biohacking tools need to be habits and how we make sure these habits find their way into our lives. We hit on exercise and goals to challenge our body physically so we adapt and always strive to grow. We talk about go...

We see athletes from all levels, from High school to professional and there is one common theme…that concussion and baseline testing of the brain and its performance can be much better. This episode dives into the current trends in concussion baseline testing as well as what other options are out there to help refine and improve the assessment and ultimately improve brain performance and safety. B...

After years of our patients asking, we are finally launching our podcast. This episode is an intro into our vision and mission and where we see our podcast going in the future. We are excited to bring health topics, special guests and growth to our listeners.