Health Tribe

In this season-ending episode, Dave and Dr. Rich uncover alcohol’s role in society…and the dirty little secrets the industry doesn’t want YOU to know. And NO, our magical duo were not drinking on the job for this one. A quick heads-up: this is the final episode under the Health Tribe name. The boys are rebranding the show to something that better fits their style and mission…Defiant Minds. Same du...

In this show, Dave and Dr. Rich attempt to cut through “Apeel,” the magical mystery membrane wrapped around your favorite fruits and veggies. Warning: not for the faint or flavorless as this episode is packed with enough “a-peel” to make FDA lawyers sweat and to bruise a green banana. Make sure to brush afterward… a topic like this will rot brains faster than a forgotten peach in July.

Short and sweet…unlike your hosts…today’s episode features Dave and Dr. Rich delivering another sharp, unapologetic dive into the tangled connections between our food supply and the industries controlled by the same powerful elites. It’s eye-opening stuff for anyone who values freedom. This heavily abridged episode originally went in many directions before being shaped into the cohesive show you’r...

Dave and Dr. Rich impart their vast knowledge of surviving the zombie apocalypse and how to prep for the end of the world. What do you need? They’ll tell you. What don’t you need? Who knows? Sit back and enjoy as the world turns to dust.

Are the old tales of teeth falling out and rotten brains really caused by soda? Or, is it the modern ingredients to blame. In this episode find out what Dave and Dr. Rich have to say about soda, its health impact, and how other foods may be impacted by the same ingredients

Join Dave and Dr. Rich as they discuss our past and possible future interstellar visitors to our solar system in this short, yet concise, and quirky episode that also features alien probes, space craft during rush-hour traffic, and features the best closing laugh for 2025.

Are you thinking about winter or fall?  Dave and Dr. Rich discuss how to prepare for winter via fall in this episode that also includes some off-the-cuff banter between the dynamic duo. And, hopefully they spark your "Call To Action", so you are ready when the snow falls. 

Symptoms...are they the cause or the result of?  Dave and Dr. Rich discuss what a symptom may or may not be in this show in a way they can only deliver. Be sure to share this episode with your favorite hypochondriac.

What did Dave and Dr. Rich's unpaid intern find out in his awe inspiring in-the-field study? Listen and find out in this heavily edited and PC scrubbed show!

What languages do your vegetables speak?  Living in the USA should mean "Grown in the USA", however, with the global food giants, big Corn and big Soy, healthy nutrient packed produce could be a thing of the past. Join Dave and Dr. Rich as share insights into the overthrow of the American Produce industry, and what you can do to save your vegetative health. 

Dave and Dr. Rich, two non-professional relationship experts, talk about their vast experience on dating and relationships, and what they think you have-to-have if you want an everlasting future of bliss. Laughs, inside jokes and a movie reference add the cherry to this show that you do not want to miss.  

This podcast was supposed to be just breakfast but Dave wanted info on lunch, dinner and snacks too! Not as long as our Fresh Milled Dr. Mana podcast, this show covers a lot of ground in a short amount of time. Enjoy!

Dave and Dr. Rich point out some hard to swallow facts about the last few years and how your humanity--and common sense--may have been stripped from your soul without your knowledge. This short, yet revealing philosophical show, discusses what it is to be a Sheeple (def. a person who follows without question) and how to regain your humanity.

It's true...you have plastic in your brain. Find out how it happens and ways to get it out of your body. Join Dave and Dr. Rich in this philosophical journey into the real life sci-fi world of the plastic infestation that is consuming every person on this planet, and as always more... 

What exercises will help you become fit? Do you have to run, walk or lift weights? Dave and Dr. Rich will outline your plan, and what you may want to do plus so much more!

In this podcast, Dave and Dr. Rich discuss some known and unknown issues you have to face when buying, or eating, your favorite fish or shrimps. Plus, a little info on fish oil, Krill oil, and the super antioxidant Astaxanthin (not found in farm raised fish) which is plentiful in salmon and other salt water fish. 

Are Orthotics really worth the investment or have they ruined countless feet in their endeavor to cure all foot ailments?  Dave and Dr. Rich discuss what is real and maybe what is not when speaking about orthotics.  

Ever want to make fresh homemade bread?  In this episode find out why FRESH MILLED is superior to store bought flour as Dr. Sara Mana tells her journey into the world of bread making. Plus, she and Dr. Rich discuss Slow Foods and other great (food) industry habits that may be contributing to YOUR poor health. 

Dave and Dr. Rich discuss why whole food supplements are important and ask the "Big Question"...do you know what healing and being healthy really are? 

Can the world turn a loss into something good? Can people come into the middle or are they already there?  Dave and Dr. Rich discuss in this episode what they believe are the next steps in moving forward without the voice and presence of the man, the father, and voice of Charlie Kirk.

Are everyday people the real problem when it comes to pollution or impacting our world? You may be surprised who are the main culprits. Do you dine on soy or soy products? After hearing this info you may think twice before your tofu turkey is out of the oven.  Plus, so much more.  

Fasting is all the rage but are you doing it correctly. This episode includes Fasting insights plus, are Artificial Sweeteners safe, is Folic Acid a good fortification in foods, and asks the question...Should you eat foods you enjoy.  All these topics plus, are YOU Confident, and if not, how you can change that.