Ferrel Moore

Health- the Shaolin Way

Health EN ↓ 271 episodes

This podcast is all about the Shaolin way to a good, healthy body, and includes your diet, intermittent fasting, exercise and so much more.

Author

Ferrel Moore

Category

Health

Latest episode

Nov 21, 2023

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Episodes

The Mind Diet 14.02.2022

In today's episode, we discuss the Mind's Diet.

The Human Mind 11.02.2022

We begin our exploration of the human potential movement.

The Mayo Clinic Diet 03.02.2022

Today we go into the Mayo Clinic Diet.

Fat- the New Normal 02.02.2022

Americans have become complacent in their weight.

Why Are Americans so Fat? 01.02.2022

Is it our diet, or something else more insidious?

By-Pass Surgery and How to Keep Weight Off 31.01.2022

In today's episode, we will explore gastric by-pass surgery and ways to keep weight off.

Weight Control and Obesity 29.01.2022

In this episode, we will deal with weight control and obesity.

Aphasia and Dementia 28.01.2022

The amazing similarities between a stroke induced aphasia and dementia.

One Family's Mom and Aphasia 27.01.2022

We get into one woman and her children's victory over aphasia.

The Effects on the Family of Aphasia 26.01.2022

What can the effects on a family be when one of the family members has aphasia?

Nobody Knows What Aphasia Is 25.01.2022

Today, we'll got through my experience with Broca's aphasia.

Aphasia 24.01.2022

In this episode, we will begin our study of the debilitating effects of aphasia.

Self-Hypnosis is Definitely Better than Meditation 22.01.2022

In our final episode, we explore why definitely self-hypnosis is better for people than meditation.

Self-Hypnosis is Better for You 21.01.2022

In this episode, we go into why self-hypnosis is better for you.

How Meditation Can Be Bad for You 20.01.2022

Little known side effects of meditation.

Affirmations: Why They are Superior to Mantras 19.01.2022

Let's explore the world of affirmations and why they are better than mantras.

Why We Do Pilates Instead of Yoga 18.01.2022

Let's go further into what Pilates is, and what's its benefits are.

Yoga, Meditation and Mantras- the Hindu Belief System 16.01.2022

The ties that bind Yoga, Meditation and Mantras to the Hindus will be explored.

Pilates versus Yoga 14.01.2022

Which is better for you?

Affirmations vs. Mantras 13.01.2022

Affirmations versus mantras--which is best?

Western Mantras 12.01.2022

Is it true that only Eastern Mantras work?

Mantras 11.01.2022

Now we explore the world of mantras.

Mindfulness 10.01.2022

In this episode, we further explore what mindfulness is.

How Does Mindfulness Complement Self-hypnosis 07.01.2022

How mindfulness and self-hypnosis can go hand in hand.

Mindfulness and Self-Hypnosis 06.01.2022

Today, we'll explore some of the differences between mindfulness and self-hypnosis, and how they can be united for a more productive experience.

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