Health Solutions with Shawn and Janet Needham, RPh
Health Solutions With Shawn & Janet Needham
Boldly Empowering 30s ~ 60s+ to Take Charge of Their Health. Bio Identical Hormone Balancing. Medical Freedom. Optimal Health Tips. 25+ yrs as Cash Only Compounding Pharmacists. Twice weekly Live Podcast.
Author
Health Solutions with Shawn and Janet Needham, RPh
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Ep. 540 Leaving Insurance Medicine with Dr. Richard Edgerly 20.02.2025 44:26
Shawn & Janet Needham, R.Ph. have Dr. Richard Edgerly on the podcast to talk about why he left insurance medicine. Dr. Richard Edgerly Website | https://assurancehealth.org/richard-edgerly-md/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.co...
Ep. 539 Secrets to Staying Fit After 60 with Robbie Raugh Francisco 17.02.2025 33:06
Shawn & Janet Needham, R.Ph. have Robbie Raugh Francisco on the podcast to talk about the secrets to staying fit after 60. Robbie Raugh Francisco Instagram | https://www.instagram.com/robbieraugh/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.co...
Ep. 538 LYT Yoga Method with Lara Heimann 13.02.2025 41:24
Shawn & Janet Needham, R.Ph. have Lara Heimann on the podcast to discuss the LYT Method. Lara Heimann Instagram - Personal | https://www.instagram.com/lara.heimann/ Instagram - LYT Method | https://www.instagram.com/lytmethod/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pha...
Ep. 537 How Our Immune Systems are Designed to Combat Viruses with Dr. Kelly Victory 11.02.2025 43:32
Shawn & Janet Needham, R.Ph. have Dr. Kelly Victory on the podcast to discuss how our immune systems are designed to combat viruses. Dr. Victory is a residency-trained trauma and emergency specialist with over 30 years of clinical experience. She is an expert in disaster preparedness and response and medical management of mass casualties. Dr. Victory is an alumnus of the National Preparedness Lead...
Ep. 536 Homeopathy with Gabrielle Traub, M.Tech (HOM), CCH 05.02.2025 30:11
Shawn & Janet Needham, R.Ph. have Gabrielle Traub, M.Tech (HOM), CCH on the podcast to discuss homeopathy. Gabrielle Traub, M.Tech (HOM), CCH Facebook | https://www.facebook.com/groups/501486328721659 Instagram | https://www.instagram.com/traubgabrielle/ X | https://x.com/GabrielleTraub Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.co...
Ep. 535 Mycotoxins & Detox with Dr. Kourtney Chichilitti 03.02.2025 31:04
Shawn & Janet Needham discuss mycotoxins and detox with Dr. Kourtney Chichilitti. Dr. Kourtney Chichilitti Facebook | https://www.facebook.com/kourtney.chichilitti LinkedIn | https://www.linkedin.com/in/dr-kourtney-sanfelice-a20a393b Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professio...
Ep. 534 Mimi's Health Transformation on the Carnivore Diet with Mimi Morgan 30.01.2025 42:34
Shawn & Janet Needham have Mimi Morgan on the podcast to share her health transformation on the Carnivore Diet. Mimi Morgan Instagram | https://www.instagram.com/mimimorgank/ X | https://x.com/mimikmorgan Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http:/...
Ep. 533 Brianne Dressen Shares Her Story 27.01.2025 32:57
Shawn & Janet Needham have Brianne Dressen on the podcast to discuss her story. Brianne Dressen Instagram | https://www.instagram.com/bri_dressen/ X | https://x.com/BrianneDressen Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Need...
Ep. 532 Drugs that Impact Sexual Function 24.01.2025 39:25
Shawn & Janet will be talking about drugs that impact sexual function. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https:...
Ep. 531 MAHA Isn't Political 20.01.2025 46:03
Shawn and Janet are live from Washington D.C. to share why MAHA isn’t political. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Li...
Ep. 530 Productive Harmony with RJ Kedziora 16.01.2025 33:18
Shawn & Janet Needham, R.Ph. have RJ Kedziora on the podcast to discuss his book, "Productive Harmony". RJ Kedziora is the co-founder of Estenda Solutions, a leading company specializing in custom software development, data analysis, and AI for healthcare and medical companies. With a remarkable journey spanning over 30 years, he possesses a deep understanding of designing, developing, and deployi...
Ep. 529 The Importance of Polysaccharides with John E. Lewis, Ph.D. 13.01.2025 31:00
Shawn & Janet Needham R.Ph. discuss the importance of polysaccharides for brain health, immune function, and quality of life with John E. Lewis, Ph. D. John E. Lewis, Ph. D. Email | John@DrJohnLewis.com Website | https://www. DrLewisNutrition.com TikTok | https://www.tiktok.com/@dailybraincare Instagram | https://www.instagram.com/drlewisnutrition Facebook | https://www.facebook.com/profile.php?id...
Ep. 527 Bird Flue with Dr. Peter McCullough 10.01.2025 29:38
Shawn & Janet Needham R.Ph. discuss Bird Flu with Dr. Peter McCullough. Dr. Peter McCullough will be our keynote speaker at our Medical Freedom Northwest 2025 Conference. Click here to purchase tickets: https://www.ticketleap.events/tickets/medical-freedom-north/medical-freedom-northwest-lessons-learned-from-covid-let-s-make-american-medicine-safe-again?fbclid=IwY2xjawHuYmdleHRuA2FlbQIxMAABHa3KvMw...
Ep. 528 BHRT & Wellness Innovation with CarolAnn Tutera 10.01.2025 30:00
Shawn & Janet Needham R.Ph. discuss BHRT and wellness innovation with CarolAnn Tutera. CarolAnn Tutera Website | https://www.sottopelletherapy.com/ Facebook | https://www.facebook.com/hormonereplacement Instagram | https://www.instagram.com/sottopelletherapy/ LinkedIn | https://www.linkedin.com/company/sottopelle-therapy Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast I...
Ep. 524 How Physical Therapists Can Help Relieve Pain with Caleb Dotson 09.01.2025 29:07
Shawn & Janet Needham R.Ph. have Caleb Dotson, PT, DPT, on the podcast to discuss how physical therapists can help relieve pain. Caleb's life-mission is to improve the quality of life of those around him. Professionally, he does this by elevating the quality of healthcare in his community. His main focus for accomplishing this is bottom-up by helping people become better-informed healthcare consum...
Ep. 523 What Christmas Means to Us 07.01.2025 31:14
Shawn & Janet Needham R.Ph. share what Christmas means to them. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book
Ep. 525 Transitions Away from Traditional Medicine with Dr. Brian Lenzkes 07.01.2025 55:33
Dr. Brian Lenzkes will be on the podcast to chat about his transition away from traditional medicine. Dr. Brian Lenzkes is an internal medicine doctor who has focused much of his attention on clinical nutrition. He owned his own medical practice with a group of physicians from 2004-2020 until transitioning into an independent membership-based practice, San Diego Metabolic Health & Direct Primary C...
Ep. 526 Limiting Beliefs with Dr. Travis Parry 07.01.2025 1:01:15
Shawn & Janet Needham R.Ph. discuss limiting beliefs with Dr. Travis Parry. Dr. Travis G. Parry the author of the International Bestselling Book “Achieving Balance”, Host of the Balanced Advisor Podcast, and Founder of the Make Time Institute. He’s earned a doctorate in family and human development to better understand stress and goal achievement. Dr. Parry founded the Make Time Institute to help...
Ep. 522 How Your Mouth Helps Prevent Diseases with Dr. Nammy Patel 06.01.2025 30:57
Dr. Nammy Patel will be on the podcast to discuss how your mouth helps prevent diseases. Dr. Nammy Patel Website | https://www.drnammypatel.com/ Facebook | https://www.facebook.com/DrNammyPatel Instagram | https://www.instagram.com/drnammypatel/ X | https://x.com/DrNammyPatel LinkedIn | https://www.linkedin.com/in/nammypatel/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodc...
Ep. 521 Sex & Hormones with the Sex Docs 03.01.2025 35:51
Popularly known as @TheSexDocs on Instagram, husband-and-wife team Dr. Cristina Romero-Bosch and Dr. John A. Robinson are the dynamic duo behind Scottsdale’s premier wellness center, The Hormone Zone, and founders of Relicus Medical Holdings. With a shared passion for health optimization, hormone therapy, sexual wellness, and longevity medicine, the two have become leaders in the field of integrat...
Women's Health Series: Episode 9 - Diet and Exercise in Peri and Post Menopause with Kathy Cote 02.01.2025 38:14
In this episode of our series, we interview Kathy Cote, an expert on diet and exercise for perimenopausal and postmenopausal women! She is an online nutrition coach who helps women navigate this time through exercise and lifestyle to get the body and the life they want. We discuss supplements that may help, what kind of foods women should eat, and, most importantly, why they are helpful. Make sure...
Women's Health Series: Episode 10 - Mental Health and Hormones with Jennifer Woodward 02.01.2025 40:21
This final episode in our series is with the amazing Jennifer Woodward, an expert in women's hormones and how diet can affect them. In this interview, we focus on mental health and hormonal health as women enter perimenopause and menopause. As we have discussed in the series so far, many women are thrust into perimenopause quite suddenly and may not realize what is happening, so they spend a lot o...
Women's Health Series: Episode 7 - What to Expect When Starting Hormones 26.12.2024 31:49
Have you ever wondered what taking bio-identical hormones is like? What role does the pharmacist play in the experience? What kind of doctor should you see to be properly prescribed bio-identical hormones? The answer may not be what you think. Join Janet and Shawn for a comprehensive discussion about the road towards menopause (and after) in this comprehensive episode of our Women's Health Series!...
Ep. 519 What are the Consequences of Taking Birth Control? 26.12.2024 37:21
Shawn & Janet Needham R.Ph. discuss the consequences of taking birth control. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book
Women's Health Series: Episode 8 - Menopause through Marriage and Healthy Relationships 26.12.2024 31:42
This episode showcases one of the most underrepresented topics in the space - the role of men and husbands through a woman's menopause. What should men expect, and what can husband and wife (or stable partners) do to make this a transition where you can grow and thrive as a couple? Shawn and Janet discuss their experiences, what may help you both as you navigate the journey, and how to tackle any...
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