Health Solutions with Shawn and Janet Needham, RPh

Health Solutions With Shawn & Janet Needham

Health EN ↓ 500 episodes

Boldly Empowering 30s ~ 60s+ to Take Charge of Their Health. Bio Identical Hormone Balancing. Medical Freedom. Optimal Health Tips. 25+ yrs as Cash Only Compounding Pharmacists. Twice weekly Live Podcast.

Author

Health Solutions with Shawn and Janet Needham, RPh

Episodes

Ep. 640 The Long-Term Benefits of Hormones 22.01.2026 33:04

Shawn & Janet Needham, R.Ph., talking about the long-term benefits of hormones. Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.xcom/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessi...

Ep. 639 Electronic Medical Records & Improving Patient Care with Dr. Melinda Kidder 21.01.2026 30:19

Shawn & Janet talk with Dr. Melinda Kidder about electronic medical records & how they can improve patient care. Dr. Melinda Kidder, DHA, MSN, RN, is the Chief Nursing Officer of ASTP/ONC. Dr. Kidder is a dedicated healthcare professional committed to elevating patient care and healthcare delivery through her extensive expertise in nursing, informatics, and project management. With a profound comm...

Ep. 638 Great Disconnect: Why Biohackers Don’t Farm & Homesteaders Miss the Point with Michael Kummer 20.01.2026 36:59

Shawn & Janet Needham, R.Ph. have Michael Kummer on the podcast to discuss the great disconnect: why biohackers don’t farm & homesteaders miss the point. Michael is a healthy living and biohacking enthusiast. His goal is to help people achieve optimal health by bridging the gap between ancestral living and the demands of modern society. Michael Kummer Instagram | https://www.instagram.com/mkummer8...

Ep. 637 REAL ID with Twila Brase, RN, PHN 12.01.2026 34:44

Shawn & Janet Needham, R.Ph. have Twila Brase on the podcast to discuss REAL ID. Twila Brase is co-founder and president of Citizens’ Council for Health Freedom (CCHF), a national patient- centered, privacy-focused, free-market, 501(c)3 health freedom policy organization launched in 1998 to protect patient and doctor freedom. She is author of the eight-time award-winning book Big Brother in the Ex...

Ep. 636 Metabolic Mental Health with Moira Newiss 11.01.2026 31:23

Shawn & Janet Needham R.Ph. have Moira Newiss on the podcast to discuss metabolic mental health. Moira is a BANT registered nutritional therapist, health coach and accredited ketogenic metabolic therapy expert who specializes in brain energy, one of the recently discovered root causes of many mental health problems. Moira supports her clients by helping them understand what is going on with their...

Ep. 635 Does Oral Estradiol Cause Clots: A Discussion with Dr. Nicole Lovat 07.01.2026 54:39

Shawn & Janet Needham R.Ph. have Dr. Nicole Lovat on the podcast to discuss if oral estradiol causes clots. Dr. Nicole Lovat Website | https://fireflymedical.net Instagram | https://www.instagram.com/fireflymedical Facebook | https://www.facebook.com/fireflymedical X | http://www.x.com/fireflymed Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https:...

Ep. 634 New Year Resolutions with Shawn & Janet 03.01.2026 30:48

Shawn & Janet Needham R.Ph. discuss New Year Resolutions. Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.xcom/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Ne...

Ep. 633 Eliana Sheriff & Why She Stopped Bodybuilding 02.01.2026 35:09

Shawn & Janet Needham R.Ph. have Eliana Sheriff back on the podcast, this time to discuss why she stopped bodybuilding. Eliana Sheriff Instagram | https://www.instagram.com/elianainspace/ X | https://x.com/esherifftv YouTube | http://www.youtube.com/@ellieinspace Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.xcom/@healthsolutions...

Ep. 632 Regenerative Agriculture with Charles Mayfield 25.12.2025 52:30

Shawn & Janet Needham R.Ph. have Charles Mayfield on the podcast to chat about regenerative agriculture. Charles Mayfield Website | https://farrow.life/ Instagram | https://www.instagram.com/farrowskin Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.xcom/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPod...

Ep. 631 Stephanie Martin, BSc, E-RYT 500, RCYT, YACEP, Reiki Master, Sharing Her Story 24.12.2025 40:31

Shawn & Janet Needham R.Ph. have Stephanie Martin, BSc, E-RYT 500, RCYT, YACEP, Reiki Master, on the podcast to share her story with us. Stephanie Martin, BSc, E-RYT 500, RCYT, YACEP, Reiki Master Website | www. AwakenYogaWellness.com Facebook | https://facebook/yoginihealthcoach Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.xcom...

Ep. 630 MEAT! with Brett Ender and Harry Gray 19.12.2025 1:01:23

Shawn & Janet Needham R.Ph. have Brett Ender and Harry Gray on the podcast to chat with us all about meat. Brett and Harry Website | https://nobleorigins.com/ Noble Protein' Instagram | https://www.instagram.com/noble.protein/ Brett's Instagram | https://www.instagram.com/meatmafiabrett/ Harry's Instagram | https://www.instagram.com/meatmafiaharry/ Health Solutions Instagram | https://www.instagra...

Ep. 629 Lies I Learned in Medical School with Dr. Robert Lufkin 16.12.2025 29:33

Shawn & Janet Needham R.Ph. have Dr. Robert Lufkin on the podcast to talk about his most recent book, Lies I Learned in Medical School. Physician/medical school professor (UCLA and USC) and New York Times bestselling author empowering people to take back their metabolic health with lifestyle and other tools. A veteran of the Today Show, USA Today, and a regular contributor to FOX and other network...

EP. 628 A Wealth of Plant Wellness Just Beyond Your City Doorstep with Megan Edge 13.12.2025 32:34

Shawn & Janet Needham R.Ph. have Megan Edge on the podcast to talk about a wealth of plant wellness just beyond your city doorstep. Megan Edge is a Master Healer, educator, and author based in Victoria, Canada. Growing up in a family of foragers, she developed a deep connection with nature and learned the art of harvesting from the wild. Born in Vancouver, BC, she has lived across Canada and holds...

Ep. 627 Stress, Cortisol & Chronic Fatigue: What You Haven't Been Told with Elizabeth Gaines 11.12.2025 32:25

Shawn & Janet Needham R.Ph. have Elizabeth Gaines on the podcast to discuss what you haven't been told about stress, cortisol & chronic fatigue. Elizabeth Gaines Facebook | https://www.facebook.com/FunctionalDiagnosticNutrition/ Instagram | https://www.instagram.com/fdntraining/ X | https://x.com/FDNtraining LinkedIn | https://www.linkedin.com/company/san-diego-natural-health-&-fitness-ctr/ YouTub...

Ep. 626 3 Subconscious Shifts to Overcome Weight Loss Self-Sabotage with Rita Black 05.12.2025 42:38

Shawn & Janet Needham R.Ph. have Rita Black on the podcast to discuss three subconscious shifts to overcome weight loss self-sabotage. Rita Black Shift Weight Mastery | https://shiftweightmastery.com/ Smokefree 123 | https://smokefree123.com Make the Shift Now | https://maketheshiftnow.com/ LinkedIn | https://www.linkedin.com/in/ritablack/ Podcast| https://podcasts.apple.com/us/podcast/thin-thinki...

Ep. 625 The Smart Women's Guide to Breast Cancer with Dr. Jenn Simmons 02.12.2025 55:40

Shawn & Janet Needham R.Ph. have Dr. Jenn Simmons on the podcast to chat about The Smart Women's Guide to Breast Cancer. Dr. Jenn Simmons Dr. Jenn's Book | https://www.amazon.com/Smart-Womans-Guide-Breast-Cancer/dp/B0D38MNWBK Website | RealHealthMD.com Instagram | https://www.instagram.com/drjennsimmons/ Facebook | https://www.facebook.com/groups/keepingabreastwdrjenn Health Solutions Instagram |...

Ep. 624 Stefan Hartmann, MPAS, PA-C Sharing His Journey in Medicine 30.11.2025 39:24

Shawn & Janet Needham R.Ph. host Stefan Hartmann who a German-American raised in a holistic household steeped in Chinese Medicine, Tai Chi, and natural approaches to wellness. He studied at the University of Central Florida, graduating Magna Cum Laude in Sports & Exercise Science while working in the Emergency Department with the long-term goal of practicing medicine. After completing his Physicia...

Ep. 623 The God Shot with Dr. Eugene Lipov 24.11.2025 28:57

Shawn & Janet Needham R.Ph. host Dr. Eugene Lipov who brings more than three decades of pioneering work in the biology of trauma and recovery. On this podcast, he offers a groundbreaking perspective on how trauma affects the body and explores innovative treatments such as the Stellate Ganglion Block, highlighted in his book The God Shot. His insights provide listeners with a fresh, science-driven...

Ep. 622 Beauty from the Inside Out 20.11.2025 32:45

Shawn & Janet Needham R.Ph. talk about how beauty comes from the inside out and how our lifestyle choices affect it. Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https:...

Ep. 621 Eating Healthy for the Holidays 20.11.2025 30:51

Shawn & Janet Needham R.Ph. talk about eating healthy for the holidays. Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharm...

Ep. 620 The FDA Removes the "Black Box" Safety Warning from Hormone Therapy for Menopause 12.11.2025 30:38

Shawn & Janet Needham R.Ph. talk about the recent news where the FDA removed the "Black Box" safety warning from hormone therapy for menopause. Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx...

Ep. 619 3 Ways to Practice Self-Compassion with Julie Potiker 10.11.2025 31:16

Shawn & Janet Needham R.Ph. have Julie Potiker will be on the podcast to discuss 3 ways to practice self-compassion. We look forward to chatting with Julie on the podcast! Julie Potiker Website | https://mindfulmethodsforlife.com/ Facebook | https://www.facebook.com/mindfulmethodsforlife X | https://x.com/JuliePotiker Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_ne...

Ep. 618 Treating Tinnitus & Hearing Loss for Longevity with Dr. Ben Thompson 07.11.2025 35:45

Shawn & Janet Needham R.Ph. have Dr. Ben Thompson on the podcast to discuss treating tinnitus & hearing loss for longevity. Dr. Ben Thompson Website | https://www.treblehealth.com Instagram | https://www.instagram.com/treblehealth YouTube | @treblehealth Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Fa...

Ep. 617 Exercises that Take Less Time but Produce Results with PJ Glassey 04.11.2025 29:16

Shawn & Janet Needham R.Ph. have PJ Glassey on the podcast to chat about exercises that take less time, but produce results. PJ Glassey Facebook | https://www.facebook.com/xgyms Instagram | https://www.instagram.com/xgyms X | https://x.com/XGym YouTube | http://www.youtube.com/xgym Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.co...

Ep. 616 Can Diabetes Be Reversed? with Dr. Jeff Hockings 31.10.2025 29:56

Shawn & Janet Needham R.Ph. have Dr. Jeff Hockings on the podcast to talk about if diabetes can be reversed. Dr. Jeff Hockings, DC, is a visionary in functional medicine and the founder and CEO of Diabetes Reversal Group (DRG), a leading-edge telehealth company dedicated to helping individuals reverse Type 2 diabetes through evidence-based, personalized lifestyle interventions. With 35 years of cl...