Cameron Moffatt

Health Simply

Health EN ↓ 12 episodes

Welcome to Health Simply, where we explore ways to help you create and maintain a healthier lifestyle, one simple step at a time. The subject of health and how to be healthy has become more complicated. Sustainable health does not come from the complicated. Simple approaches do work. They are manageable and sustainable.

Be sure to visit the podcast's website and support the creator: www.spreaker.com

Author

Cameron Moffatt

Category

Health

Podcast website

www.spreaker.com

Latest episode

Sep 18, 2024

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Episodes

EP12: Fresh Start - Redefining the Health Retreat Experience 18.09.2024

Ania Kastashchuk works at Health Retreat, Canada’s premier whole-body detox, health restoration and lifestyle transformation retreat for those who are looking to sustain or improve their health using holistic means.  The comprehensive program includes all the components you need for your individual health goals, such as body treatments with top-notch practitioners, juices and supplements, healthy...

EP11: The Top 5 Ways to Eat Better in 2024 31.01.2024

Discover the magic of eating well in 2024 with the top 5 ways to improve your diet. www.coastalintegratedhealth.ca

EP10: Harnessing the healing power of Mother Nature 15.12.2023

Flower Toomey lives in harmony with Mother Nature in an off-grid 1800s farmhouse in the beautiful mountains of Northeastern Vermont. Flower has been a Community Herbalist, Medicine Woman and Holistic Healer for over 25 years. She was raised in a family that valued nature and plants and has been influenced by Old World and Native American teachings. She holds a PhD in Holistic Health and Botanical...

EP9: Reflux, Heartburn and What To Do About It 23.04.2023

Often misdiagnosed, heartburn and that annoying pain after eating can be cleared with simple dietary choices and short tern corrective remedies. Learn how to recognize what the discomfort may be and how to deal with the problem, not just the symptoms.

EP8: Living your life, or does life just seem to happen to you? 09.04.2023

Leslie Sann has served as a catalyst for awakening for over 30 years as an educator, author, and mentor coach. She mentors people who are awake into greater awakening, expansion and possibility, guiding them in creating a life they love. Leslie is the award-winning author of the book, “Life Happens: What Are YOU Going to Do About It?”, and the newly released “Calm Down Lift Up into Joy, Peace and...

EP7: Why we don't catch a cold 25.03.2023

In this episode, we look at some of the main culprits of viral infection and what is really suppressing your immune system. https://www.coastalintegratedhealth.ca

EP6: Toxins. The Root Cause of Diseases (And How to know if you are toxic) 23.03.2023

Ever wonder what causes disease? In the episode, Cameron Moffatt DOMP shares how toxins enter into the body and create dysregulation in the cells. Learn what level of toxicity you are at and how to recover. https://www.coastalintegratedhealth.ca

EP5: Cravings: How To Overcome Them and Never Look Back! 12.03.2023

In this episode, Cameron Moffatt, Osteopathic Practitioner, discusses the science of cravings, how our brains work and how to ensure you do not get sabotaged by cravings. https://www.coastalintegratedhealth.ca

EP4: How do you choose the right Supplements with Glennis Taylor 26.02.2023

Need help with which supplement is best for you? In this episode, Glennis Taylor Bsc offers advice, based on decades of working in the healthcare field, on choosing what is best for you. With a BSc in biology and a thirst for knowledge and understanding, Glennis has focused her energy for many years in the health arena. Optimal well-being is many-faceted, and nutrition and supplementation are cruc...

EP3: How to Reset your Brain for better Energy, Hormone Balance and Mental Power! 12.02.2023

Dr. Michael Chance is part of a four-generation chiropractic family. He has been in practice for over 40 years in Gainesville, Florida. When he grew up, he wanted to be like his dad. A chiropractor who helped people every single day. In his own practice, Dr. Chance realized that Chiropractic doesn’t cure any disease. Only your own body can cure itself. Chiropractic helps remove the obstacles that...

EP2: The Mystery of Food Combining 03.02.2023

In this episode, we discuss food combining, and as always, let's make it simple. https://www.coastalintegratedhealth.ca

EP1: Welcome to Health Simply - Dietary Changes 03.02.2023

In the first-ever episode of Health Simply, Osteopathic Practitioner Cameron Moffatt discusses fundamental dietary changes to make your health simple. https://www.coastalintegratedhealth.ca

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