Health Raisers

Welcome to another episode of Health Raisers, Wise Humans! Today’s guest is Pete Rubinas, CEO of SMART Recovery (Self Management and Recovery Training) and its Family & Friends program. We explore how SMART’s secular, science-based tools support both people navigating addictive behaviors and their loved ones—helping foster healthier relationships with ourselves, our families and friends, and o...

This year on Health Raisers, our focus on healthy relationships continues. This episode is a re-release from my previous podcast, The YOGI MD Podcast. My guest is Dr. Marcia Mikulak , Researcher, Analyst, and Musician, and Professor Emeritus of Anthropology from the University of North Dakota, with a background in cultural anthropology. We talked about the power of words - how language establishes...

This year on Health Raisers, we continue our focus on healthy relationships. This episode is a re-release from my previous podcast, The YOGI MD Podcast. My guest is Dr. Andrea Wojnicki, marketing and communications expert, host of the Talk About Talk podcast, and my friend. We explore how communication shapes the health of our relationships. We discuss what we say and don't say, tone of voice, the...

Hello, Wise Women! Today, my guest is Steve Ritter, Founder and CEO of the  Team Clock Institute . In last month's episode, Steve and I talked about healthy teams; this time, with  Living in Sync: How We Engage with...

This year on Health Raisers, we are talking about healthy relationships. This episode is a re-release from my previous podcast, The YOGI MD Podcast. My guest is Steve Ritter, CEO of Team Clock Institute , Author, Leadership Coach, and Workplace Culture Consultant. We explore his book, The 4 Stages of a Team: How Teams Thrive… and What to Do When They Don't. You might think this is an episode about...

Hello, Wise Women! Today, my guest is Robbie Swale. Robbie is an executive coach, author, and podcaster whose work focuses on supporting leaders in complex, multi-faceted roles. Alongside his work with leaders and entrepreneurs, he has led coaching, training, and facilitation for organizations including Deutsche Bank, 64 Million Artists, Moonpig, and the University of Edinburgh. He hosts The Coach...

Happy New Year, Wise Women, and welcome to another episode of Health Raisers! Today’s guest is Michelle Smith, LPC, LMHC, LCMHC, a licensed online therapist. The topic of the conversation is intergenerational trauma - recognizing, accepting, and adapting to it. What We Learn ✨ What intergenerational trauma actually is   🧭 When it’s okay to detach   🌉 Balancing elders’ respect and boun...

Welcome to a new episode of Health Raisers! Today my guest is Amy Stewart , the delightfully curious New York Times bestselling author behind fascinating books like The Tree Collectors, The Drunken Botanist and Wicked Plants, which explore the unexpected stories of the natural world and have captivated over a million readers across 18 languages. She's also brought to life the wonderfully spirited...

Hello, Wise Women! Today my guest is Dr. Deborah Zucker. Dr. Deborah Zucker is a naturopathic physician, author, and founder of Vital Medicine. After her own journey from chronic fatigue and depression to deep healing, she now helps women create multidimensional well-being by honoring and accepting our unique and true selves. She is the author of The Vitality Map and The Vitality Journal; learn mo...

Welcome to another episode of Health Raisers, Wise Women! My guest is Danielle Grandholme, the founder and director of  Rising Kites , a nonprofit organization that celebrates the gift of Down syndrome. Inspired by her daughter Sammie, Danielle and her husband, Matt, started Rising Kites to bring resources, encouragement, and community to families in the Down syndrome community. What began as...

Welcome to another episode of Health Raisers! Today, my guest is Dr. Evan Ciarloni, a physician and innovator specializing in geriatric medicine. As a Medical Advisor for KINNECT , Dr. Ciarloni brings his expertise in geriatrics and patient-centered care to support the company’s mission of addressing social isolation, loneliness, and health disparities among older adults. His work with KINNECT ref...

Welcome to another episode of Health Raisers, Wise Women! Today, my guest is Noelani Sagapolutele, a licensed clinical social worker, native Hawaiian therapist, and founder of The Waʻa Collective . Noelani brings a unique perspective on blending indigenous wisdom with modern mental health practices. In this episode, we dive deep into the power of curiosity in relationships as we navigate the...

Welcome to another episode of Health Raisers, Wise Women! Today, my guest is Princella Seymour, author, CEO, and founder of Complete Elder Solutions, known as “America’s solutionist for the aging community.” Princella is the author of "Everything You Need to Know About Me," a practical guidebook designed to help families collect and organize vital information for their aging loved ones. She shares...

Welcome to another episode of Health Raisers, Wise Women! My guest is Nancy Griffin, CEO and founder of Women Worth and Wellness. In this thought-provoking conversation, we explore the powerful connection between your financial well-being and health. Nancy, who considers herself a connector and influencer, brings decades of experience as a wealth advisor. Drawing inspiration from her forward-think...

Hey, Wise Humans! This is a re-release of an episode with Seth Godin about curiosity, because now more than ever, we need voices that encourage curiosity, connection and empathy. And that's exactly what Seth Godin does. Seth is a thought leader. He doesn't just talk about curiosity. He walks the walk through his work. He invites us all to ask better questions, challenge what we think we know, and...

Welcome to another episode of Health Raisers, Wise Women! Today, my guest is Rebecca Gardner-Reilly, founder of Mobilitywise and a dedicated physical therapist with over 20 years of experience helping adults stay active and pain-free as they age. Inspired by her father’s resilience after a life-changing injury and her mother’s compassionate caregiving, Rebecca is passionate about optimizing moveme...

Welcome to a new episode of Health Raisers! Today's guest is Dr. Gbolahan Okubadejo, spinal and orthopedic surgeon with over 20 years of experience. Back pain is one of the most common conditions globally and is a culprit of disability, especially lower back pain . In this episode, we learn about: 🩻 How to take care of our spines via diet, exercise, posture, and core awareness. 🩻 Medical screeni...

Hello, Wise Women! Welcome to my virtual living room. Today’s guest is Al Zonsius, a registered nurse with nearly a decade of experience in reproductive health. In the summer of 2024, she founded The Period Academy , an initiative aimed at empowering and educating young kids about menstrual health. As a mother of two daughters who will one day experience their own menstrual journeys, she is passio...

Welcome to a new episode, Wise Women! Today my guest is Richard 'RJ' Kedziora , co-founder of Estenda Solutions , a leading company specializing in custom software development, data analysis, and AI for healthcare and medical companies. With a remarkable journey spanning over 30 years, he possesses a deep understanding of designing, developing, and deploying successful projects. His extensive expe...

Welcome to the second ever recorded episode of Health Raisers before a live audience during the Herb Symposium at Fernwood Botanical Garden ! In part two of a two-part series, my guest is Lindsey Feldpausch. She is The Herbal Academy' s Programs Coordinator and a clinical herbalist. Here's what we learned: 🌿 Lindsey Feldpausch, registered herbalist and Herbal Academy program coordinator, shares h...

Welcome to the first ever recorded episode of Health Raisers before a live audience during the Herb Symposium at Fernwood Botanical Garden ! In part one of two, my guest is Dash Lilley, a plant alchemist, serious foodie, and the maker of Three Spirit drinks. Dash Lilley is the co-founder and head of products at Three Spirit. Alongside a team of bartenders and plant scientists, Dash spends his time...

Welcome to another episode of Health Raisers! Today's guest is Kevin O'Connor, author of " Two Floors Above Grief ", an Amazon bestseller, in which Kevin reflects on his unique childhood above a family-run funeral home, based on decades of family letters.  Kevin guides individuals and families through grief with compassionate resources and insights. Drawing on his background in the funeral in...

In this episode we welcome back our friend Michael Feeley to talk about his book, "The Next Act: A Complete Guide to Career Change, Professional Reinvention, and Finding Work That Matters" . Michael is a renaissance man whose journey from New York City actor to headhunter to globally sought-after career coach embodies the transformative principles he shares in his book. Michael is dedicated to hel...

Want to demystify the mysteries of the pelvic floor? Look no further than the wisdom and experience of our guest, Dr. Nicole Fleischmann , who is board-certified in urology, Female Pelvic Medicine, and Reconstructive Surgery. She received her medical degree from the State University of New York Downstate Health Sciences University in Brooklyn, NY, where she graduated summa cum laude. Dr. Fleischma...

Hello Wise Women! Today, my guest is Karen Joy . Karen is a bespoke baker, author, Lions International member, ANFT Certified forest bathing guide, and spiritual thought leader. As an intuitive channeler and retreat facilitator, she integrates nature, spirit, and service into everything she does. Karen's work centers the Sacred, reawakening our awareness of the divine that is in and of a...