Health Power: The OG Health Podcast & Dog-Eared Podcast

Send us Fan Mail Summary In this conversation, Dr. Diane Kaufman discusses the risk factors for suicide and differentiates between suicidal ideation and suicidal intent. She highlights the importance of taking suicide attempts seriously and not just dismissing them as a non-lethal cries for help. Repeated suicide attempts can turn deadly. Risk factors include prior suicide attempts, psychiatric di...

Send us Fan Mail Summary Dr. John shares his personal experience of repressed memories and blocked memories of sexual abuse. He discusses the complexity of the brain and how traumatic experiences can get locked in the body. He emphasizes the importance of trusting the healing process and seeking therapy. Dr. John also highlights the need for parents to be aware of signs of abuse and to believe the...

Send us Fan Mail Summary Nicole Arsenault discusses revolutionizing health through the functional medicine approach to sustainable wellness and weight management. Functional medicine looks at the root causes of diseases and dysfunctions in the body, rather than just treating symptoms. Nicole emphasizes the importance of addressing the whole picture, including diet, stress levels, lifestyle, and sl...

Send us Fan Mail Summary In this conversation, Lisa Davis and Kayla Cappiello discuss a recipe for deconstructed lasagna. They talk about making a dairy-free version of the dish and the importance of using the right type of lasagna noodles. Kayla shares her tips for caramelizing onions and explains the layering process for the lasagna. The recipe includes a cheesy ricotta base, shredded chicken, a...

Send us Fan Mail Today is World Suicide Prevention Day. Our guest is the internationally acclaimed arts activist, Dr. Diane Kaufman. Dr. Kaufman is a poet, artist, humanism-in-medicine awardee, retired child psychiatrist, and founder/director of the Hold On Campaign for Suicide Prevention. The Hold On Campaign uses the power of art to connect, express, and heal. Dr. Kaufman is a suicide attempt an...

Send us Fan Mail  Lisa is joined by Steve Farrell who attained the pinnacle of success as a Silicon Valley entrepreneur, founding two high-tech firms. Then he pivoted to lead Humanity’s Team, a global nonprofit helping people everywhere awaken to our interconnectedness through platforms such as their new  Humanity Stream+  streaming service. After contributing to the Gold Nautilus Award-winning bo...

Send us Fan Mail Summary In this therapy session, Lisa Davis discusses her unprocessed grief for her mother and the challenges she faced growing up with a chronically ill and neurologically different mother. She shares her longing for a healthy mother and the confusion and isolation she felt as a child. Dr. John helps Lisa connect with her inner child, Little Lise, and encourages her to express he...

Send us Fan Mail Lisa is joined by Leah Linder, a  naturopathic physician, botanical and nutrition-focused practitioner with deep expertise in natural supplement formulation and manufacture, Leah is also a Master Gardener.  In addition to being a broadly experienced educator, Leah is a spiritual shaman, and ordained minister. Leah joins Lisa to talk about Setas Seminary and the amazing healing pow...

Send us Fan Mail Summary: In this conversation, Lisa Davis and Kayla Cappiello discuss the TV show L ove on the Spectrum and share a recipe for easy lettuce wraps. Kayla talks about her love for the show and the supportive families featured in it. They then move on to discussing the recipe, which includes a peanut sauce and various options for fillings. Kayla shares her journey to becoming a foodi...

Send us Fan Mail Lisa is joined by Dr. Alexander Rivkin, the pioneer behind Non-Surgical Rhinoplasty, Dr. Alexander Rivkin is globally recognized for his state of the art non-surgical aesthetic procedures and A-list clientele–delivering the highest caliber of service with unparalleled results. The pioneer behind Non-Surgical Rhinoplasty, Dr. Alexander Rivkin is globally recognized for his state of...

Send us Fan Mail You can work with Dr. John. He is the BEST therapist I have ever had: TEXT: 719-310-9495 EMAIL: trentalange@netzero.com   Get Dr. John's books here:   Making Movies in Our Minds: Working Through Our Anxiety - July 3, 2023:  https://tinyurl.com/b7kp2etk Connecting In A Disconnected World: Activities That Build Connections With Children :  https://tinyurl.com/53vswdby Summary D...

Send us Fan Mail Lisa is joined by Amanda Rosenberg who joins Lisa to talk about her book, That’s Mental: Painfully Funny Things That Drive Me Crazy About Being Mentally Ill. This is a funny and candid book about what it is like to live with a mental illness.  Amanda Rosenberg is a comedy writer whose work has been featured in McSweeney’s, Vox, Anxy Magazine, The Establishment, Funny Or Die, The H...

Send us Fan Mail SummaryIn this conversation, Lisa Davis and Kayla Cappiello discuss a recipe for easy peanut butter oatmeal. They talk about the base ingredients for the oatmeal, including gluten-free rolled oats, oat milk, mashed banana, and applesauce. They also discuss different toppings and flavor combinations, such as peanut butter, chocolate chips, pecans, and white chocolate chips. They pr...

Send us Fan Mail Lisa is joined by Meghan Zipin who talks about her experiences of being in the bombing at the Boston Marathon 10 years ago this year.  Meghan Zipin has a Masters in Physical Therapy from Northeastern University (2006). In 2013, she earned her MBA from Boston College. A survivor of the Boston Marathon bombing. Today, she writes about motherhood, trauma, healing and relationships. F...

Send us Fan Mail Lisa is joined by Dr. Forrest Sauer,  a chiropractor and the Founder of Twin Oaks Health , an alternative medicine practice that specializes in helping people manage complex health problems like diabetes, thyroid disease, fatigue, and depression. He will be joining Lisa a few times a month to highlight different articles on all aspects of health.  Today they discuss an article fro...

Send us Fan Mail Summary In this episode of Health Power, Lisa Davis interviews Dr. John Trentalange about the topic of attachment. They discuss the difference between secure and insecure attachment, the origins of attachment theory, and the impact of attachment on relationships and mental health. Dr. John explains that attachment is internal and is formed in early childhood with primary caregiver...

Send us Fan Mail Lisa is joined by Influence Gigi Robinson who talks about chronic illness, body image, and mental health along with some great advice on social media.    Gigi Robinson is an accomplished digital artist, educator, and advocate with a concerted focus on chronic illness, body image, confidence and mental health. She holds a Bachelor in Fine Arts in Design and Photography from the Uni...

Send us Fan Mail Summary In this episode, Kayla Cappiello shares a recipe for an easy breakfast casserole with eggs, ham, and rolls. She emphasizes the importance of having a quick and convenient breakfast option to start the day on the right foot. The casserole can be customized with different ingredients such as vegetables and different types of cheese. Kayla provides various options for the pro...

Send us Fan Mail Lisa is joined by Karen Howard, the author of Upset is Optional: Say Goodbye to Unnecessary Suffering.   Karen Howard is the CEO and Executive Director of Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, and organizational leadersh...

Send us Fan Mail Lisa is joined by Allison Raskin, comedian, host of the popular "Just Between Us" podcast, mental health advocate, and New York Times bestselling author - knows the challenges of navigating romantic relationships with mental health issues firsthand. She was diagnosed with OCD at 4 years old and also lives with general anxiety disorder.  Allison joins Lisa to talk about h...

Send us Fan Mail Lisa is joined by Dr. John Trentalange for "Fridays with Dr. John." Today Dr. John talks about his book, Making Movies in Our Minds- Overcoming Anxiety.  You can work with Dr. John:  719-310-9495  trentalange@netzero.com   Book description:  Making Movies in Our Minds was written for the scholar practitioner as well as everyday individuals seeking practical ways to ease...

Send us Fan Mail Summary In this conversation, Lisa Davis and Caitlin Prettyman discuss the joy of Mexican food, particularly in California. They explore the flavors and ingredients that make Mexican cuisine so delicious, including essential Cal-Mex ingredients and pantry staples. They also share recipes for various Mexican-inspired dishes, such as crispy shrimp and mango salad, black bean tostada...

Send us Fan Mail Summary In this conversation, Lisa Davis and Kayla Cappiello discuss how to make a pineapple crisp dessert. They explore the ingredients and substitutions for a healthier version of the recipe. Kayla shares her tips for achieving the right texture and flavor, and Lisa expresses her willingness to try cooked fruit despite her previous aversion. The recipe is available on Kayla&apos...

Send us Fan Mail Summary In this conversation, Lisa Davis interviews Dr. Joel Warsh, author of the book 'Parenting at Your Child's Pace.' They discuss the importance of individualized parenting and making decisions based on what is best for each child. They also touch on topics such as the seeds of health, mental health support, love and affection, trauma, and the role of parents as...

Send us Fan Mail You can work with Dr. John. He is the BEST therapist I have ever had: TEXT: 719-310-9495  EMAIL: trentalange@netzero.com   Get Dr. John's books here:   Making Movies in Our Minds: Working Through Our Anxiety - July 3, 2023:  https://tinyurl.com/b7kp2etk Connecting In A Disconnected World: Activities That Build Connections With Children :   https://tinyurl.com/53vswdby Summary...