Health Power: The OG Health Podcast & Dog-Eared Podcast

Send us Fan Mail Lisa is joined by Gary John Bishop who talks about his latest book,  Love Unfu*ked: Getting Your Relationship Sh!t Together .  Gary John Bishop began his life journey in Glasgow, Scotland. The grit and wit of his early life has contributed to his irreverent, tough-love, in-your-face approach to personal growth. The one-time Senior Program Director to one of the worlds biggest pers...

Send us Fan Mail Lisa is joined by Amelia Mahendran Zachry, the author of Enough: A Memoir of Mistakes, Mania, and Motherhood . Amelia Mahendran Zachry was born and raised in Kuala Lumpur, Malaysia. After graduating from Curtin University in Kuala Lumpur with a degree in marketing, she worked in public relations and marketing until she met her American husband, Daniel, when he was traveling throug...

Send us Fan Mail Lisa is joined by Carola Naumburg, who talks about her latest book,  You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break. Book description: Of course you think you’re doing a sh*tty job. Every parent does. It’s pretty much a byproduct of our society, with its incessant demands coupled with the in-your-face competitiveness parents see on social me...

Send us Fan Mail Lisa is joined by Kristen Bowen, the founder of Living the Good Life Naturally , who talks about transdermal magnesium, chronic illness, the toll her chronic illness took on her children, and the importance of open communication for healing,.  It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a series of f...

Send us Fan Mail Lisa and Andrea are joined by Erica Huss and Zoe Sakoutis to talk about being women and entrepreneurs and to share their successes and challenges with you!.     In 2007, Erica and Zoe founded BluePrint Cleanse Juices, one of the pioneers in the now multi-billion dollar cold-pressed juice industry. They bootstrapped and scaled that business and sold it for $25m within just five yea...

Send us Fan Mail Lisa is joined by Ann and Jane Esselstyn who talk about their latest book, Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious. Jane Esselstyn RN is a fresh, charismatic voice who brings her perspective and passion as a nurse, researcher, mother, and teacher to the forefront of the plant-based movement. She presents her work, research and high energy demos all ov...

Send us Fan Mail Lisa is joined by Steven Hetts, MD to talk about Strokes for World Stroke Day on October 29th. Steven Hetts, MD is Chief of Interventional Neuroradiology at the UCSF Mission Bay Hospitals, where he provides cutting-edge, minimally invasive endovascular therapy for children and adults with stroke, cerebrovascular disease and tumors, including retinoblastoma. He founded the Interven...

Send us Fan Mail Lisa is joined by Lolita Carrico who is passionate about KETO and it goes way beyond losing weight.  Lolita talks about KETO and her new book, Keto Carbs Cookbook for Beginners: Favorites Made Low Carb to Kick-Start Your Diet. About Lolita Carrico:  A certified nutritionist and home chef with a love for entertaining and experimenting with food, Lolita Carrico created Ketology afte...

Send us Fan Mail Lisa is joined by Walt Karniski, MD, a developmental pediatrician who joins Lisa to talk about ADHD and his book, ADHD Medication: Does it Work and Is it Safe .  Walt Karniski, MD trained at Boston Children’s Hospital. He was director of the Division of Developmental Pediatrics at the University of South Florida in Tampa, Florida, for fifteen years. He then opened a private practi...

Send us Fan Mail Lisa is joined by Hilary Kinavey, M.S., LPC and Dana Sturtevant, M.S., R.D. the creators of the Center for Body Trust to talk about their book, RECLAIMING BODY TRUST® A PATH TO HEALING AND LIBERATION Hilary Kinavey, M.S., LPChas supported people who are healing from disordered eating, body shame, and the impact of weight bias and other traumas. Her work, as a therapist, facilitato...

Send us Fan Mail Lisa is joined by Cindy Burrows who talks about her book. Tips on Eating Super Herbs and Spices: Culinary and Medicinal .  Cindy's readers discover in-depth information about “super herbs and spices” to incorporate daily into their diets to help maintain or enhance their overall wellness.  Cindy and Lisa talk about a lot of this in their interview. Cindy Burrows has a B.S. an...

Send us Fan Mail Lisa is joined by Ben Johnson, MD who talks about treating skin issues both with topical skincare and internal products.  Dr. Ben has uncovered industry shifting science and treatment protocols that are transforming the face of skincare. Ben Johnson, MD is a physician, inventor, and entrepreneur who has spent the last 25 years dedicated to solving some of the world’s most challeng...

Send us Fan Mail Lisa is joined once again by Dr. Nicole Cain, ND MA who talks about the best way to support loved ones with anxiety.  She is a nationally renowned expert on beating anxiety. She has been quoted as an expert in Forbes and has published articles for Salon Magazine, Well+Good, Psychology Today, The Institute for Natural Medicine, Thrive Global, and Women's Lifestyle Magazine. Sh...

Send us Fan Mail Lisa is joined by Dr. Nicole Cain, ND MA  who talks about the importance of psychobiotics for mental health.  She is a nationally renowned expert on beating anxiety. She has been quoted as an expert in Forbes and has published articles for Salon Magazine, Well+Good, Psychology Today, The Institute for Natural Medicine, Thrive Global, and Women's Lifestyle Magazine. She is the...

Send us Fan Mail Lisa is joined by Elie Krieger who talks not only about great foods for the Fall, but her early years as a model and more! Host and executive producer of the cooking series “Ellie’s Real Good Food” on Public Television and well known from her hit Food Network show “Healthy Appetite,” Ellie Krieger is the leading go-to nutritionist in the media today, helping people find the sweet...

Send us Fan Mail Lisa is joined by Margie Balfour, M.D., Ph. D., psychiatrist, and Chief Clinical Quality Officer at Connections Health Solutions , the leading innovator in behavioral health crisis care. Dr. Balfour is the co-author of the Crisis Roadmap https://crisisroadmap.com , the blueprint that contains all aspects of an ideal crisis system along with measurable performance criteria that com...

Send us Fan Mail Given the World Health Organization’s recent declaration of the Monkeypox outbreak as a global health emergency, Lisa is joined by Dr. Jenny Yu,  head of Medical Affairs at Healthline Media. Here are some of the things answered by Dr. Yu:  What is monkeypox? Is monkypox deadly? What are the symptoms of monkeypox? How does monkeypox spread? Is monkeypox an STD? How can monkeypox be...

Send us Fan Mail Lisa joined by Kari Pearce, a six times CrossFit Games athlete and three time Fittest American Female. She is currently the 3rd fittest woman on earth and has been in the top 10 the last five years. Kari represented the United States of America two years in a row (2016-2017) at the CrossFit Invitational. During the last five years, Kari has competed in CrossFit all around the worl...

Send us Fan Mail There are TWO interviews back to back!  Lisa is first joined by W. Kamau Bell about his latest book, Do the Work!: An Antiracist Activity Book.  The second interview Lisa is joined by Ali Michael and Eleonora Bartolli, the authors of Our Problem, Our Path: Collective Antiracism for White People. Do the Work!: An Antiracist Activity BookW. KAMAU BELL is a dad, husband, and comedian...

Send us Fan Mail Lisa is joined by Bryant Wood who talks about  Modern Nirvana. The goal of Modern Nirvana is to be a catalyst for transformation in people's lives, to inspire them to take control of their spiritual and physical wellbeing, by sharing both ancient practices and modern bio-hacks on their YouTube channel and at their annual summit . Their mission is to bring inspiration and info...

Send us Fan Mail Lisa is joined by Marci Braithwaite, who shares her experience as a fat athlete and running coach. Marci Braithwaite has been a runner for 12 years, completing almost 100 races of all distances (in-person and virtual), including a full marathon, and qualifying for Half Fanatics. More about Marci: *Certified in RRCA and USATF Level 1 Coaching *Size-Inclusive Fitness Specialist *Gro...

Send us Fan Mail Lisa is joined by Faust Ruggiero, M.S.,  who talks about his book, The Fix Your Anxiety Handbook. Faust A. Ruggiero’s professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge counseling programs in its pursuit of professional excellence and personal life enhancement. He is a published research au...

Send us Fan Mail Lisa is away and her occasional co-host Andrea Donsky is joined by Dr. Murray Clarke, the developer of ChildLife Essentials®.  Dr. Clarke holds licenses and doctorates in three fields of medicine: naturopathic medicine, homeopathic medicine and Chinese medicine (including acupuncture and herbology). He moved to the United States from New Zealand 35 years ago and has since become a...

Send us Fan Mail Every Thursday Lisa highlights an article from www.naturallysavvy.com Today she talks about "BRR! Cold Plunge Therapy" which is found on the site under the "Care" section.  Lisa covers: What is cold plunge therapy? Benefits of cold plunge therapy Cautions about cold plunge therapy Cold Showering Bottom line Go to www.naturallysavvy.com to read this article and...

Send us Fan Mail Lisa is joined by Emily Gold Mears talks about her book, Optimizing Your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease. In Optimizing Your Health, Emily Gold Mears shares years of research and knowledge to help others understand how they can become their own health advocate, modify their lifestyle to reduce their risk of chronic disease, and take a proacti...